Dehydration – The truth about drinking water and avoiding disease

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By Jonathan Landsman

(NaturalHealth365) Dehydration is one of the most overlooked health issues facing people today. Dry mouth, sunken eyes, and even irritability are classic signs of dehydration. But, in many cases, what makes this situation even more complicated is that too many people don’t even feel thirsty – to sound the alarm!

Unfortunately, Western medicine rarely connects the dots when it comes to dehydration and other health problems like, chronic fatigue, brain fog or poor digestion. But, there is some great news for all of us.

WARNING: Do NOT ignore the …read more

Source: Natural Health 365

    

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