By Dr. Mercola
By Dr. Mercola
Turmeric, a yellow curry spice used in Indian cuisine, has a long history of medicinal use in traditional Chinese medicine and Ayurvedic medicine. Modern science has confirmed many of its ancient claims, and curcumin alone — one of the most well studied bioactive ingredients in turmeric — has been shown to have over 160 potentially therapeutic activities.
Studies suggest it can be a powerful ally in the treatment of depression, cancer, inflammatory bowel diseases and rheumatoid arthritis, for example. Many of curcumin’s benefits are attributed to …read more
Source: mercola
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr