(NaturalHealth365) If you love Indian or Thai food flavored with curry, you’re in ‘luck.’ In addition to being delicious, these foods have real health benefits. Backed by science: UCLA researchers say that curcumin (found in the spice turmeric) can lower the risk of depression and improve your memory.
The research conducted was a placebo-controlled double-blind study of 40 adults aged 50 to 90 years. All had complained of mild memory issues and some reported issues with depression. The participants were randomly assigned either 90 …read more
Source: Natural Health 365
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