Creatine Supplement Offers Protection Against Neurodegenerative Diseases Like ALS, Epilepsy, Alzheimer’s

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By AdminM

Notebook with sign Creatine monohydrate and scoop with white powder.

by Paul Fassa
Health Impact News

Creatine is a highly touted supplement for building muscle mass rapidly with resistance exercising. You may have heard about it or noticed this if you’ve glanced at bodybuilder magazines or looked over the shelves of certain supplement stores that tend to cater more to athletes and bodybuilders.

But not all of us are bodybuilders or high-performance athletes that rely on short intense bursts of energy output. Those among us who do casual resistance training could benefit from creatine supplementation, which has proven itself in …read more

Source: Health Impact News

    

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