By Dr. Mercola
By Dr. Mercola
You know the drill. Watch or read the health media and you will be regularly told to avoid saturated fats because they raise your LDL cholesterol, which will ultimately clog your arteries and lead to heart disease.
The problem with this recommendation is that it is only based on a theory, and worse yet that theory has never been proven. In fact, the recent studies that carefully examine saturated fat disprove this.
The video above provides a comical illustration of what happens when a renowned international cardiologist publishes a groundbreaking article1 that debunks …read more
Read more here: mercola
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