By Dr. Mercola
By Dr. Mercola
Finances and work are the two leading causes of stress in America today, according to the American Psychological Association (APA) annual survey.1
The survey also demonstrates how financial stress has impacted the health of Americans, as 12 percent of people skipped seeking healthcare because of finances and 31 percent said money was a major source of conflict in their relationship.2
Although you cannot control the country’s economy, you can control your own workday and productivity, thus reducing some of your daily stress levels.
Lack of movement or sitting all day, lack of exercise, interaction …read more
Read more here: mercola
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