By Dr. Mercola
By Dr. Mercola
Sometimes the simplest strategies can have a tremendous impact on your health and wellness. For example, exposure to extreme temperatures may serve as a catalyst to improve your health and also the health of your unborn children. In previous interviews with Rhonda Patrick, Ph.D., we discuss the importance of mitochondrial function and how exposure to extreme temperatures can improve your mitochondrial health.
Estimates suggest you may have from 15 to 50 quadrillion mitochondria throughout your body. When they are not working properly, your body’s ability to generate energy is severely …read more
Source: mercola
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