Coffee Is Even More Beneficial for Those Over 45

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By Dr. Mercola

By Dr. Mercola

If you’ve ever heard of people who drink a lot of coffee every day on a regular basis and thought, “Whoa —that can’t be good,” you may not be right after all. Some may think drinking four to six cups a day is too much, but scientists say it might actually be good for you. Keep in mind, though that a true “cup” — an actual measure of 16 tablespoons — is an important distinction, because some of the giant mugs many like to use often hold twice that and more.

The remarkable thing for coffee lovers is that …read more

Source: mercola

    

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