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Coenzyme Q10 – Coq10 Health Benefits, Uses, Side Effects and more!

By Cathy Wong, ND

Coenzyme Q10 is a compound found naturally in every cell of your body. Sometimes referred to as CoQ10 or ubiquinone, it’s also available in dietary supplement form. Coenzyme Q10 supplements are often touted for their supposed benefits on heart health.

Known to have antioxidant effects, coenzyme Q10 is essential for the proper functioning of your cells. One of its main functions is to aid in the production of energy within your cells.

As you get older, your body’s levels of Q10 decrease. …read more

Read more here: undergroundhealth.com