Citrus fruit found to decrease risk of stroke

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By Dena Schmidt, staff writer

(NaturalHealth365) We’ve all heard how good citrus fruit is for us due to its vitamin C content and immune system-boosting properties. Now research is showing that citrus fruit can also help to reduce stroke risk.

A study conducted at the University of East Anglia in Norwich, UK reveals that eating citrus fruit, especially oranges, lowers the risk of ischemic stroke significantly. The researchers compared the health of women who ate both oranges and grapefruit regularly versus those who did not.

Compounds in citrus fruit improve circulation and blood flow, reducing stroke risk

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Read more here: Natural Health 365

    

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