Proof The Bible Is True

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(NaturalHealth365) Most Americans report feeling stressed out or anxious every day. Unfortunately, chronic stress impacts your immune system in a negative way.

In fact, many studies through the years show the link between stress and how your immune system works. But if you’re dealing with chronic stress, there’s something you can do to help your body fight it more effectively.

New research conducted by the University of Konstanz psychologists and published in the journal Scientific Reports discovered that giving yourself a few minutes of downtime boosts both physical and mental relaxation significantly. And surprisingly, it only …read more

Source: Natural Health 365