By Dr. Mercola
By Dr. Mercola
Herbal teas can be a rich source of beneficial compounds like polyphenols and flavonoids, which have antioxidant and anti-inflammatory properties.
Simply sipping a cup here and there, without leading an accompanying healthy lifestyle, may not make a major difference in your health, but among people in Greece, many of whom follow a healthy Mediterranean diet, herbal tea turned out to be quite protective against cancer.
Three types of herbal tea stood out for their anti-cancer potential, but out of the varieties (chamomile, sage, and mountain teas), chamomile took center stage, outshining the other two in …read more
Read more here: mercola
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