mercola.com Bananas are nutrient-rich and provide various health benefits that change based on their ripeness. Known for their high potassium content, which supports muscle function and heart health, bananas also offer fiber, vitamin B6, vitamin C, and manganese. This makes them a perfect on-the-go snack. Green bananas, with their higher resistant starch, can help manage blood sugar and promote a feeling of fullness, making them ideal for digestive health. Yellow bananas are slightly higher in sugar and easier to digest. They’re packed with antioxidants that boost as the banana ripens, which supports the immune system. Brown-spotted bananas are especially antioxidant-rich
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Analysis by Ashley Armstrong Story at-a-glance Carbohydrates are essential for gut health. They protect your gut barrier by supporting the production of gastrointestinal mucus Adequate carbohydrate intake improves thyroid function, which enhances gut motility and helps prevent conditions like Small Intestinal Bacterial Overgrowth (SIBO) Whole food carbohydrates provide fiber that increases stool frequency and bulk, aiding in the elimination of toxins and maintaining gut health A balanced gut microbiome requires a low-oxygen environment, which is supported by the metabolism of carbohydrates and production of short-chain fatty acids Low-carb diets can provide short-term relief but may lead to reduced thyroid function and
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The more we learn about life in the womb, the more the biblical truth is obvious. We are fearfully and wonderfully made right from the moment of fertilization. Read More
Detailing plans for expansions and added exhibits Creation Museum and Ark Encounter. Read More
How should we understand Genesis? Some Christians try to add millions of years into Genesis, but that contradicts not only Genesis, but also Jesus’ words! Read More
10/29/24 “It certainly looks like a serious attempt is being made to dump the dollar in international trade. If that ever happens watch out below for the value of the dollar.” Admin On February 26th, 2022, the U.S., EU, UK and Canada, agreed to ban a select group of Russian banks from the Society for Worldwide Interbank Financial Telecommunications, aka… SWIFT. The move was originally intended to cripple Russia’s financial system in an effort to pressure Putin into ending his military operations in Ukraine. Seven Russian banks were denied access to SWIFT, initially causing somewhat of a negative impact on
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10/29/24 LOGANSPORT, IN- Thousands of Haitians have relocated to a tiny town in Indiana surging the population by 30% Locals share that they’re being attracted by the Tyson plant that is potentially getting a federal tax credit for hiring migrants. Watch the video for reactions from local residents on how they feel about this and what is going on. Watch video on X
Compromising on the Bible’s history affects our interpretation of God’s Word and God’s world Read More
10/29/24 “For those who haven’t seen his video ‘Silenced’ as mentioned in the article you can watch it on Rumble here.” Admin Robinson, 41, whose real name is Stephen Yaxley-Lennon, admitted to breaching a 2021 High Court injunction barring him from making claims about a Syrian refugee student, Jamal Hijazi – whose lawyers successfully sued Robonson for libel and ordered to pay 100,000 pounds ($129,000) in damages. On Friday, police confirmed that Robinson had been arrested on “one count of failing to provide the PIN to his mobile phone” Under UK law, police have the right to stop anyone passing
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I’m excited that the Gettys are returning to the Ark Encounter for a special Christmas concert—and you can be there! Read More
Medical researchers have launched one of the most ambitious mapping projects ever—the human cell atlas. Read More
A leading surgeon has warned that “extremely aggressive” cancers with a “different biology” are rapidly forming, spreading, and mutating into “never seen before” forms of the deadly disease in people who have been “vaccinated” for Covid. Dr. James Royle is a colorectal and general surgeon who has been working as a consultant for the UK government’s National Health Service (NHS) for 9 years Royle has spoken out to describe what he and his team have been witnessing among patients who received Covid mRNA injections. “Cancers being observed are in all ages,” he revealed. Read More
A new report from the House Energy and Commerce Committee Republicans details the federal government’s massive attempt to gaslight the American public over their COVID response and the effectiveness of the mRNA vaccines. You probably remember Joe Biden saying, “You’re not going to get COVID if you have these vaccinations,” the endless CDC ads scolding you into isolating and wearing ineffective masks, the misinformation and untruths constantly emanating out of former chief medical advisor to the president, Dr. Anthony Fauci’s mouth. Read More
The parallel of creation and the time of Abel makes no sense if the foundations of the world were laid billions of years before Abel ever lived! Read More
Praise the Lord for the 1,700 pastors, leaders, and pastor’s wives impacted with biblical truth over our three-day Answers for Pastors and Leaders conference. Read More
Did Jesus ever make an explicit statement about how he created? Yes! You see, all Scripture is the Word of Christ. We aren’t limited to just the New Testament! Read More
If the days of creation were millions of years each, the basis for our week makes no sense! Read More
What can population models tell us about the relation between genealogy, archaeology, and the Bible?
You won’t see penguins mingling with polar bears in the Arctic Circle, and 17 of the 18 modern penguin species do follow that rule. But one species defies the norm. Read More
A woolly mammoth population went through a bottleneck of about eight individuals, the same number as people on the Ark but mutational meltdown did not happen.
Did our first parents know what sin was before they committed it? Read More
The New Testament doesn’t cite every detail from Genesis 1 – 11 and this is evidence for creations importance in the early church. Read More
Dinosaurs were alive and fighting for survival during Noah’s Flood, with dinosaur footprints preserved over many thin layers of rock.
Searching for a King seeks to answer whether archaeological evidence exists for Israel’s united kingdom by going to the holy land, interviewing experts, and exploring places the Bible mentions. Read More
Archaeological evidence from the British Museum. Read More
An explosive worldwide study has revealed that up to a staggering 15 million people have been killed by Covid mRNA “vaccines” globally. In addition, the study shows that up to 60 million people have been left with disabilities from the injections with between 500M and 900M injured by the shots. The shocking results of the comprehensive data analysis were revealed by Ed Dowd. Dowd is a former executive at the world’s largest investment firm BlackRock and is considered one of America’s leading data experts. Through his expert analysis of insurance industry data, Dowd has become a prominent figure in investigations into the impact of
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10/24/24 “We’ll find out soon whether “The Pause” to install Trump as president is real or not.” Admin Expose from The People’s Voice on vote fraud plans by the globalists to steal the 2024 election here.