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Analysis by Dr. Joseph Mercola Story at-a-glance Vitamin D3 is important for bone strength and immune function; your body produces it naturally from sunlight or you can get it through supplements when sun exposure is limited The optimal blood level of vitamin D is between 60 and 80 ng/mL; to stay in this range, test your levels regularly and adjust sun exposure or supplementation accordingly Getting safe sun exposure requires monitoring your skin for even a slight shade of pink, while avoiding peak hours until you’ve reduced seed oil consumption for six months Risk factors for vitamin D deficiency include darker [More]
Analysis by Dr. Joseph Mercola Story at-a-glance Modern lifestyles have drastically reduced your body’s ability to produce cellular energy. Humans now generate 75% less adenosine triphosphate (ATP), the currency of cellular energy, than a century ago Modern diets are filled with ultraprocessed foods, excessive sugar, and harmful vegetable oils, which has led to widespread nutrient deficiencies despite consuming sufficient calories Sedentary lifestyles have become the norm. One-third of Americans spend more than eight hours a day sitting; this increases the risks of diabetes, heart disease, and cognitive decline Environmental toxins, including agricultural chemicals and endocrine disruptors from plastics, have infiltrated food, [More]
The vain attempt by evolutionists to make an evolutionary connection between people and ape-like ancestors continues. This time, it is in regard to the inner ear of a supposedly six-million-year-old ape fossil called Lufengpithecus.
To begin, scientists from New York University made a refreshingly blunt admission: "While scientists have long been intrigued by the question of how humans’ bipedal stance and moveme... More...
“Scroll down the page to watch the video. More great videos on the page to watch below this one.” Admin This new Glazov Gang episode is hosted by Michael Finch, the president of the Freedom Center, and features Robert Spencer, the director of Jihad Watch and a Shillman Fellow at the Freedom Center. Mike and Robert discuss The Worldwide Persecution of Christians, reflecting on Why is it happening? Why do so few people care? Don’t miss it! Watch here
¡Jesús creía en un tierra joven!—Escucha las Respuestas hoy para obtener más información.
The LGBTQ lobby has completely redefined marriage, sexuality, and gender. What many Christians don’t realize is this is just one symptom of a bigger problem.
The Ethiopian wolf has been newly documented with a surprising behavior: feeding on nectar from red hot poker flowers. Read More
¿El diluvio local de Noe?—Escucha las Respuestas hoy para obtener más información.
No one has the authority to change what God has created! Not the government, society, or the Supreme Court. Marriage is God’s invention!
The tower of Babel is a significant event in history because it explains the origin of different languages and the dispersion of people across the earth.
Researchers discovered fossilized caddisfly structures they say are almost three hundred million years old.
Y todo era “bueno de gran manera”—Escucha las Respuestas hoy para obtener más información.
Archaeology confirms the Bible (and has done so over and over again through the years)—including with a new set of excavations under the Church of the Holy Sepulchre in Jerusalem. Read More
The secret ingredient to continual breathing? Water. Read More
"But the Helper, the Holy Spirit, whom the Father will send in My name, He will teach you all things, and bring to your remembrance all things that I said to you." (John 14:26 NKJV)
ICR's April 2025 wallpaper is now available for mobile, tablet, and desktop! Download this month's image for free by clicking the format option links ... More...
The Bible clearly teaches that death is the result of Adam's sin. This is a major problem for long-age compromise. Even human death alone is enough to sink this false view. Animal death is another nail in the coffin. This paper also refutes Hugh Ross's misinformation about plant death.
According to the Israelite spies returning from the Promised Land, fearsome ‘giants’
were there. But hadn’t the Nephilim of Noah’s day all been destroyed
in the Flood?
It’s been a busy time for our events teams. Last week our first-ever Answers for Men conference took place—and it was a truly incredible experience.
An evolutionist guide to the supposed hominin fossils.
Spiders that take mimesis, a type of camouflage, to another level!
In light of Women’s History Month, these women deserve the best recognition.
Refuting two logical fallacies, e.g. No true scientist believes in creation, Nature made these structures. Read More
How Fijian iguanas made the journey to the islands of Fiji has been a mystery in the evolutionary worldview—but researchers think they’ve solved the mystery.
Advice for the next generation of creation apologists, from this generation!
Honest secular researchers are finding anomalies with the idea that UFOs are extraterrestrial in nature—mirroring the work of pioneer CMI researcher Gary Bates.
How do squid match their surroundings when they are colourblind? The solution has
inspired designers of a camouflaging material.
Dinosaurs are used more than anything else to indoctrinate kids with evolution. The latest craze is to tell kids that dinos aren’t extinct—they’re birds now!