Unfortunately the typical American diet consists largely of toxic and acid-forming foods like refined grains, processed sugars, artificial sweeteners, pasteurized juices, fried foods, meat and dairy – the list goes on. Combine all of this food with a lack of sleep, stress and pharmaceutical drugs to top it all off and it’s no wonder why people are being diagnosed with various diseases at an alarming rate. It is important to maintain a proper pH balance. All foods in nature contain both acid and alkaline-forming elements and according to the Conscious Living Center, balance can be either achieved or prevented as
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