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Mindfulness is “the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment”, which can be trained by a large extent in meditation practices. The Journal of the American Medical Association (JAMA) published the results of a ground-breaking study that found that meditation appears to provide as much relief from some anxiety and depression symptoms as antidepressants. …read more Read more here: Prevent Disease     
“Interesting article that concludes the Jade Helm drills may be simulating an attack on Iran and not training for a martial law situation here. Whether Jade Helm is just a routine drill or preparation for something more sinister only time will tell. The drills start in July and run for two months.”  admin The upcoming Jade Helm exercise, conducted by the US military across seven states has been attacked as a preparation for martial law, but could in fact be part of a much more sinister project. The US military is preparing to launch a massive military drill in towns [More]
“This is the old “problem, reaction, solution” scenario being pulled on us again. The problem: massive influx of illegals, The reaction: We’ve got to be able to identify them, The solution: biometric id for everyone (which they have been trying to foist on us for years). Just another step to an even more Orwellian society unless it can be stopped once again. Let your legislators know how you feel about it.”  Admin After largely failing to prod state governments into developing a national identification system known as “REAL ID,” Republican lawmakers in Congress are once again pushing an Obama-backed scheme [More]
By Debi Elison-Warsat Who says that body image is only something that women have to worry about? First, the world was given a glimpse at the perfect woman; now we have the perfect man, and this is according to men and women. According to these pictures, men are very wrong about what the perfect man is supposed to look like. According to a study done by jacamo, a British Menswear label, 62% of men hypothesized that women would prefer Justin Bieber’s hair, Gerard Butlers face, Hugh Jackman’s arms, David Gandy’s torso, and Cristiana Ronaldo’s legs. Or tall, dark, and handsome! [More]
“The article contains some remarks made by Putin in a speech a few days ago regarding the NWO and Russia’s stance toward it. It sure seems that a war is almost unavoidable unless one side or the other stands down.”  Admin In his strongest speech, ever, directed at the United States, in front of the rest of key members of the Western world, Putin drew a line in the sand with regard to American imperialism. The following are excerpts of Putin’s speech delivered at the Valdai conference in Sochi, just a few days ago. The speech was directed at Western [More]
“Just another example of the subtle brainwashing that’s going on with kids.”  Admin Isn’t it interesting how an agenda is so often posed as a debate even though there is usually only one side? Or, when a synthesis of the two is the actual goal? That’s how things are presented to adults, usually on television. Or rather, “adult-children.” So that it looks like they have an informed choice. Unfortunately, children in many public schools don’t even have the semblance of a two-sided joust. They are expected to download beliefs. As you will see below, it doesn’t even matter if they [More]
By Barbara Minton While you’re chowing down on all those healthful fresh fruits and vegetables (hopefully), don’t forget to eat plenty of protein, too. A growing pile of research is finding that people who eat higher levels of protein stay slim and trim compared to those who don’t. How can eating more make a person slimmer? Protein is so integral to the formation and maintenance of every part of the body, that the signal to put down your knife and fork doesn’t get sent until you’ve eaten enough protein. Probably in an effort to keep recruits trim and fit, the [More]
By Dr. Mercola By Dr. Mercola Mounting research suggests that your microbiome—colonies of bacteria, viruses, and other microbes living in your gut—may be one of the preeminent factors determining your health and longevity. Feeding health-promoting gut bacteria with a healthy diet, avoiding hospitals (which are hotbeds for drug-resistant bacteria), and boycotting processed foods and animal foods raised in confined animal feeding operations (CAFOs)—both of which tend to have an adverse effect on your microbiome—may be keystone strategies for longevity. Beneficial Microbes Prevent Disease A number of studies have begun to identify specific species of bacteria that appear to have specialized [More]
The heart-healthy benefits of the so-called Mediterranean diet are well known, but new research from a Greek study suggest that adherence to the diet can have a more protective effect on heart disease risk than taking part in physical activity – showing that adults who closely followed the diet were 47% less likely to develop heart disease over a 10-year period compared to similar adults who did not closely follow the diet. …read more Read more here: Prevent Disease     
By Dr. Mercola By Dr. Mercola Do you know your vitamin D level? If not, a simple blood test called 25(OH)D, or 25-hydroxyvitamin D, can reveal your levels and give you incredible insight into your potential future risk of disease. Low vitamin D levels are widely known to harm your bones, leading them to become thin, brittle, soft, or misshapen. But a lack of vitamin D does not only impact your bones. Far from it. You see, vitamin D isn’t a vitamin at all. It’s a steroid hormone that influences virtually every cell in your body. From your heart to [More]
By noreply@blogger.com (Activist) Joshua Krause, Ready Nutrition Until about a year ago, I was undecided in regards to the dangers of vaccines. My gut told me they were probably bad, but it was difficult to take a stand on the issue. The reason why was simple enough. When it comes to the news, I try to read a diverse set of opinions, many of which I’ve come to trust. But what does one do when the sources of information you trust begin to oppose each other on a big issue? How do you come to a decision when both sides [More]
In 2013, executive producers Roma Downey (of “Touched by an Angel” fame) and Mark Burnett (executive producer of “Survivor,” “Shark Tank” and other hit shows) blew the roof off cable TV ratings with “The Bible” miniseries. Now the duo is moving to broadcast television with a 12-part follow-up series: “A.D.: The Bible Continues.” Debuting on Easter Sunday, April 5, at 9 p.m. Eastern / 8 p.m. Central on NBC and continuing on Sunday nights, “A.D.” will dramatize the days following Jesus’ death and resurrection, as the first Christian disciples endured both Jewish and Roman persecution to spread the good news [More]
“Governments and many of the general public are drowning in debt. How much longer can this growing debt bubble be sustained, who knows. But when the collapse comes it will be colossal.”  Admin Britons are struggling with debt in unprecedented numbers, according to a report published this week. More than half a million people – 577,677 – have sought help in the past year alone, their individual debts averaging £14,650, the report by debt charity StepChange says. It also warns that the number of people needing help to manage their debts has risen by 56 per cent since 2012. People [More]
By noreply@blogger.com (Activist) A first study of its kind has found that GM maize transgenes have penetrated the informal seed supplies of smallholder farmers in the Eastern Cape, South Africa. The study screened for transgenes in external fields, home gardens and local household seed holdings in a village where GM insect-resistant maize had been previously grown from 2001–2008 and also analysed the seed management practices of farmers there. Genetically modified (GM) crops were introduced in South Africa in 1997. By 2013, South Africa had 2.3 million hectares of GM crops under cultivation, 78% of which …read more Read more here: [More]
By noreply@blogger.com (Activist) By Heather Callaghan The main character in the movie Idiocracy goes to the hospital of the future and tries to tell the clerk about his problem. She apathetically scans her finger over a bunch of picture buttons that indicate a medical problem – she doesn’t have to think. Imagine if everything was even further reduced from Idiocracy into nothing but basic colors and shapes. It would almost be like shopping with Big Bird as your guide. “Should food products be labeled with traffic light symbols to make health-related information on ingredients easier to understand?” Apparently, this very [More]
By Debi Elison-Warsat When you listen to music, multiple areas of the brain become engaged and active. But, when you actually play an instrument it becomes a full body brain workout! “Music produces a kind of pleasure which human nature cannot do without.” It has the ability to increase the capacity of your memory, refine your time management and organizational skills, enhances coordination and betters your mathematical ability among other things. Virtual fireworks go off in a musician’s brain! Here is a video that examines the long-term positive effects of this mental workout, and it is positively fascinating! Sources: http://www.brainpickings.org/2015/01/29/music-brain-ted-ed/ [More]
By Mike Barrett How far does the fraud and contamination of our country’s products go? The list is seemingly endless. Recently adding on to the list, mega-company Johnson and Johnson was recently found out to be knowingly selling adulterated bottles of Tylenol that contain metal particles. The makers of this children’s Tylenol seemed to think it was OK to pollute our nation’s children – even if it meant a federal criminal charge. Johnson & Johnson subsidiary McNeil Consumer Healthcare ? which makes Infants’ and Children’s Tylenol and Children’s Motrin ? agreed to pay $25 million to resolve the case, the [More]
By Debi Elison-Warsat Have you ever thought about animals? I mean what would happen if animals decided to treat us the way that we treat them? These powerful “cartoons” show animals playing the human role, a reversal that will make you cringe. Have you ever considered yourself to be in the same position? We as humans often times seem to see ourselves as dominant to animals, when in reality they are very much equal to ourselves! How would you like to be a rug on someone else’s floor? Or what about as a leather bag for a fashion piece? Maybe [More]
By greenmedinfo The HPV Vaccine The HPV vaccine continues to be a hotly debated issue. Robert Scott Bell, popular radio host and homeopathic practitioner, discusses the theory behind the HPV vaccine and whether or not he thinks it’s safe. Contributor(s): Bell, Robert D.A. Hom. Source: iHealthTube Image Copyright: / 123RF Stock Photo The post Hear Why He Calls The HPV Vaccine a Crime Against Kids! appeared first on GreenMedTV. read more …read more Read more here: Green Med info     
By Christina Sarich With radiation exposure from medical practices such as mammograms,and cancer treatments, as well as that which is being leaked from sites like Fukushima, it becomes more important than ever to educate ourselves about natural ways to protect against radiation exposure. Fortunately, iodine has been shown to protect the important glands of the endocrine system from radiation toxicity, namely the thyroid. The Iodine Solution and Why it’s Important The triple meltdown that happened just a year ago, which still dumps millions of gallons of radioactive waste into the Pacific Ocean, could be small potatoes in comparison to the [More]
By admin by Christina Sarich – Natural Society Pepsi One and Diet Pepsi drinkers lost a battle against the GMO supporting company, Pepsi Co, recently when a federal judge dismissed a class action lawsuit over the carcinogenic additive, 4-methylimidazole (4-MeI) found within the beverages. The substance 4-MeI is a byproduct of caramel coloring, and it has been proven to cause cancer […] The post Pepsi To Keep Using Carcinogen (4-MeI) In Soda appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
Health experts around the world recommend people incorporate these 6 seeds in their diets. Whether you sprinkle these over your breakfast cereal or have them as a health boosting snack, you can’t go wrong with seeds. …read more Read more here: Prevent Disease     
By noreply@blogger.com (Activist) By Odette Pollar In an economic downturn, people with jobs naturally feel cautious about complaining that they have too much work. If financial difficulties have led to layoffs at your job, you may find yourself picking up additional duties. With this in mind, what should you do when you find yourself overworked but nervous about negotiating a more reasonable and realistic work load with your boss? Is it safer to grin and bear it than complain? Don’t be a martyr. You can negotiate a realistic work load without getting fired. With jobs changing so quickly, renegotiating your [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
“Excellent article showing that the ignoring by most people of the military drills being indulged in by NATO and Russia may be similar to the “dreamlike state” people were in prior to the start of WWI. Let’s hope that’s not the case.”  Admin While most individuals assume that both historical and future events arise as a result of a series of massive and seismic actions, the truth is often that a whimper precedes the bang. While many events are indeed sparked by a single definitive act, it is also true that, in the events leading up to the defining moment, [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By greenmedinfo Benefits of Cat’s Claw Chris Kilham, the Medicine Hunter, discusses how the herb cat’s claw can have an anti-inflammatory effect and also benefits immunity. He explains how cat’s claw still isn’t well known because it’s not a prescription and can’t be patented. Contributor(s): Kilham, Chris Source: iHealthTube Image Copyright: / 123RF Stock Photo The post This Herb Can Be a Safer, More Effective Anti-Inflammatory appeared first on GreenMedTV. read more …read more Read more here: Green Med info