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By Dr. Mercola By Dr. Mercola You might not think much about your grip strength, unless you’re trying to open a jar of pickles, but it turns out this seemingly minute detail of fitness may reveal quite a bit about your overall health. In a study of nearly 140,000 people, ages 35 to 70 and spanning 17 countries, grip strength was found to be a simple, low-cost indicator of heart attacks and strokes.1 On average, male grip strength ranged between 67 and 84 pounds while female grip strength ranged from 54 to 62 pounds. For each 11-pound decrease …read more [More]
By By Michael Ravensthorpe (NaturalNews) Chlorophyll is the green pigment in plants responsible for absorbing the light necessary for photosynthesis. It is often considered to be the “blood” of plants, since it comprises the basic physiology of the plant and is required for their basic metabolic functions,… …read more Read more here: Natural News     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Robert Harrington Calcium is not only the most abundant mineral in the body, it is also the most commonly found in the material universe. Yes, it is that ubiquitous and therefore it can be found in good measure in various food groups. The real challenge with maintaining sufficient calcium levels lies in proper absorption, uptake, and assimilation. This is where some sources of dietary calcium are far superior to others. There are little magic formulations of “Calcium and Company” all throughout the plant kingdom. The very best of these have naturally optimized the vital proportions in a mix of [More]
By By J. D. Heyes (NaturalNews) As the drought in California — home to much of the nation’s food production — worsens, desperation is rampant as politicians, policymakers and others scramble for ways to mitigate the worsening crisis.One of the most recent ideas is also one of the most foolish… …read more Read more here: Natural News     
By Dr. Mercola By Dr. Mercola Antibiotic overuse doesn’t just make us vulnerable to minor infections that can become life-threatening when the bacteria have developed resistance against one or more antibiotics, antibiotic use in childhood also appears to be linked to a host of problems well into adulthood. This is more proof antibiotics needs to be reserved for life-threatening situations, and prescriptions for minor infections and use in animal husbandry must end immediately to curb this growing health threat. Antibiotic Use in Agriculture Must Be Stopped Meat raised in confined animal feeding operations (CAFOs) is one known source of drug-resistant [More]
By Alexandra Preston Neuropathy, or damage to the peripheral or autonomic nerves, is a common complication of diabetes. This not only causes losses in sensory and motor function, but can also lead to debilitating pain and even foot ulcers which may in turn lead to amputation. While conventional treatment is limited to good foot and nail hygiene, early detection of potential ulcers and strong painkillers such as antiepileptics and opioids, research has found that nutritional supplements are capable of even reversing nerve damage. 1. Treatment with Acetyl-l-Carnitine One of those nutritional supplements that can bring true relief to diabetic neuropathy [More]
By Melanie Grimes Having trouble losing weight? Add fiber for weight loss results. Research has shown that dieting without enough fiber will limit the body’s ability to burn fat. Though the Recommended Daily Allowance (RDA) for women is 25 grams a day, consuming 35 to 50 grams of fiber daily will jumpstart your weight loss. Fiber makes you feel full, stopping food cravings so you eat less. Fiber also helps gather toxins to aid in detoxing. Fiber improves digestive health, lowers lipid levels, helps stabilize blood sugar, increases immunity, helps with weight loss, and relieves constipation. Fiber intake reduces the [More]
“In 2006 Michael Boldea (grand son of Dimitry Duduman) along with his brother and a close friend all had the same dream on the same night of a massive earthquake hitting on the west coast of the US. So indeed a major quake of epic proportions is coming, the question is when.”  Admin Hollywood has a long history of inserting political messages, social commentaries, subliminal effects and even cryptic warnings about the future into big budget films. So is someone attempting to use “San Andreas” to tell us something? For many years, doomsayers have been warning that the “Big One” [More]
“Just another example of the general apostasy that’s going on in a lot of churches.”  Admin Support is growing within the Church of England to rewrite its official liturgies to refer to God as a female following the selection of the first women bishops. A growing number of priests already insert such words as “she” and “mother” informally into traditional service texts to try to make the language of worship more inclusive, it has been claimed. But calls for a full overhaul of liturgy have already been discussed informally at a senior level. It comes after the Transformations Steering Group, [More]
The Obama Administration is poised to require faith-based recipients of federal grants to accept applications from LGBT individuals, according to a report published today by the Center for Family and Human Rights (C-Fam). By executive order last summer, President Obama amended the Johnson-era federal order on non-discrimination in hiring by federal contractors to include non-discrimination based on “sexual orientation and gender identity.” That order has roiled faith-based groups. A confidential source tells C-Fam that the White House has directed federal agencies to include “sexual orientation and gender identity” as protected classes in all grant agreements. What’s more, there are substantially [More]
“All the signs are pointing to something big being prepared for in the fall of this year. Looks like rough times ahead. Might not be a bad idea to trade a little of the paper currency one might be holding for some gold and silver.”  Admin Are they expecting something to happen? As you will read about below, the European Union says that any nation within the EU that does not enact “bail-in” legislation within the next two months will face legal action. The countries that are being threatened in this manner include Italy and France. If you fast forward [More]
“If Orwell were alive now I’m sure he would be appalled that England has become the big brother society he wrote about.”  Admin If you’re one of those people that gets a bit vocal about politics, you’ll be interested to know that your Facebook, Twitter and personal blog are about to begin being monitored for references to the Government. Ministers announced yesterday that the Government had awarded a contract to five companies who will monitor what people tweet, post to Facebook or blog about the Government and provide updates to Whitehall in real time. Officials and ministers will provide a [More]
By REALdeal Source: A Genius Trick To Keep Ticks From Biting You For more content like this visit REALfarmacy.com. There’s nothing more uncomfortable than sitting down to a nice meal or relaxing by the fire after a day in the great outdoors only to feel a hitch hiking tick crawling up the back of your neck. Well, you may never encounter such a scenario ever again after you learn this genius technique. The process [&hellip Source: A Genius Trick To Keep Ticks From Biting You Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com [More]
By Dr. Mercola By Dr. Mercola Lack of sleep can make you irritable, foggy-headed, and moody, but it’s also a veritable disaster waiting to happen. For starters, the neural processes that control alertness and sleep produce an increased tendency toward sleep – along with a diminished capacity to function – during some late-night hours (namely from 2 a.m. to 7 a.m.). This also happens, to a lesser degree, between 2 p.m. and 5 p.m. What’s especially noteworthy about this is these sleepy periods occur whether or not you’ve gotten proper sleep… and the effects only intensify if you have not.<a [More]
By noreply@blogger.com (Activist) By Heather Callaghan Chemical pesticide exposure happens… If you live nearby a farm you know what it feels like. Spraying happens. If it’s not aerosol spraying high up in the sky or wafts from crop dusting – it’s being sprayed while inside a locked, pressurized tube? Is there no escape? What is a chemical sensitive or asthmatic person to do? Have you ever felt sick after a flight but couldn’t pin it as a virus? Do you ever feel like a bug? A few countries require pesticide spraying on flights, yet most countries have quietly reserved the [More]
By REALdeal Source: A 12-Week Complete and Natural Cure for Cellulite For more content like this visit REALfarmacy.com. by STEELE RODDICK Cellulite is notoriously difficult to get rid of. Luckily, a British health and fitness journalist claims to have a 12-week plan to smooth out those unsightly dimples forever. To once again have smooth thighs and hips, I suppose anything’s worth a shot, right? The Yinka Thomas Natural Cure for Cellulite The [&hellip Source: A 12-Week Complete and Natural Cure for Cellulite Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
Feeling sore? Here are eight easy — and scientifically sound — ways to relieve your suffering the next time you have an unfortunate encounter with a hammer, drawer or door. …read more Read more here: Prevent Disease     
By Phyllis Keeping an eye open for any early signs of liver problems is an essential part of maintaining a holistic health lifestyle. Without a fully functioning liver, both your health and lifestyle will be compromised. Luckily your liver is capable of repairing itself, so providing that any problems are spotted early, and are not allowed to develop and worsen, your liver is likely to make a full recovery. So you need to be on the alert. Here are some symptoms of liver problems to be on the lookout for. Liver damage can include anything from heredity (i.e., inherited from [More]
By Alijuina Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of such vitamins in your diet. 12 Incredible Untapped Potential Of Vitamin C Prevention of Scurvy: Scurvy is prevented by an insufficient intake of vitamin C. The symptoms of scurvy appear due to the weakening of connective tissues, bones, and blood vessels that include collagen. Vitamin C, a powerful antioxidant, is required for the production of collagen. Lowering Hypertension: People with [More]
By Hayden Beck Summer is just upon us, and if you’re like a lot of people, you have a long to-do list of home improvement projects. While you’re already busy fixing up your house, consider these five projects that will save you money, conserve energy, and keep you cool throughout the summer. Change Air Filters Changing your air filters is an easy task that you can accomplish in under 30 minutes. Throughout the winter, air filters tend to accumulate a lot of buildup from heavy furnace use. When your filter is full of dust and grime, your air conditioner has [More]
By Meghan Belnap The air inside of your home is breathed in constantly by you, your family and your pets. Unfortunately, poor indoor air quality is an all too common problem nowadays and can lead to some very serious illnesses. There are lots of contributing factors that can cause stale and even dangerous air inside the home. Understanding these factors can help you to get rid of them for better air quality in your house. Mold and Mildew Mold problems are a lot more common than you might think, and it may not always be visible when it’s present in [More]
By Paul Fassa Source: Who Lives Longer – Those with Low Cholesterol or High Cholesterol? For more content like this visit REALfarmacy.com. by PAUL FASSA First let’s clear the air on good and bad cholesterol. There’s no such thing. Cholesterol is cholesterol. And its a vital substance for hormone production, the first step of creating vitamin D3 from sunlight, and it’s the cellular building substance for cell walls throughout the body and especially the brain and nervous [&hellip Source: Who Lives Longer – Those with Low Cholesterol or High Cholesterol? Learn more at REALfarmacy.com – Healthy News …read more Read [More]
“Is Francis the NWO pope?  We’ll see what he says when he gets here in Sept.”  Admin Top Vatican adviser Jeffrey Sachs says that when Pope Francis visits the United States in September, he will directly challenge the “American idea” of God-given rights embodied in the Declaration of Independence. Sachs, a special advisor to the United Nations and director of the Earth Institute at Columbia University, is a media superstar who can always be counted on to pontificate endlessly on such topics as income inequality and global health. This time, writing in a Catholic publication, he may have gone off [More]
By Christina Sarich Forget the sugar-laden sports drinks, and overly-caffeinated energy drinks that contain health-disturbing ingredients and get your energy the natural way. Here are 10 tips on how to increase energy levels naturally. 1. Drink a Glass of Purified Water Often fatigue is not simply due to a lack of sleep; it’s because of dehydration. This is one of the least expensive, easiest ways to ‘excite’ your cells and give your body the energy it needs to conduct the business of the day. Keep fresh water near you and sip on it throughout the day, and make sure to [More]
By Dr. Mercola By Dr. Mercola Root canal is a commonly performed procedure in most adults. But is it a wise one? Dr. Robert Kulacz, a dentist, has spent a significant portion of his professional career trying to answer this question. What he discovered profoundly changed his life, and led him to write a book about his findings called, The Toxic Tooth: How a Root Canal Could Be Making You Sick, which I think is among the best available on this subject. Dr. Kulacz began practicing dentistry in Brewster, New York. After six years as an associate, he opened his [More]
By David Benjamin Source: Repair DNA and Oxygenate Cells With a Simple Citrus Fruit For more content like this visit REALfarmacy.com. by DAVID BENJAMIN Limes are an amazing addition to water. Simply cut them open, squeeze some lime juice into water and you have a refreshing beverage. They have a simple nutritional profile, but still very beneficial because of the importance of the nutrients contained in them. They are a rich source of vitamin C, which [&hellip Source: Repair DNA and Oxygenate Cells With a Simple Citrus Fruit Learn more at REALfarmacy.com – Healthy News and Information. …read more Read [More]