By Julie Fidler Drinking coffee could cut the risk of Type 2 diabetes, according to a new study that reinforces the previously discovered ability of the caffeinated beverage to reduce inflammation and prevent the disease. Demosthenes B. Panagiotakos of Harokopio University’s Department of Nutrition and Dietetics in Athens, Greece, and his colleagues recruited 1,300 men and women over the age of 18 and categorized them into three groups: Casual coffee drinkers who drank less than 1.5 cups a day Habitual coffee drinkers who drank more than that Non-coffee drinkers. The researchers found that the habitual coffee drinkers cut their risk
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By Ella James One of the most recent decisions made by US Department of Agriculture has been branded as controversial and led to numerous disputes and arguments. The USDA decided to give an organic label to produce that is grown in controlled, water-based environments. The decision to label aquaponics and hydroponics as organic has angered a lot of people. Should aquaponics and hydroponics be considered as “organic” vegetables? When the word “organic” is mentioned, people usually associate it with food that is healthful, safe, and produced in an environment which wasn’t “ruined” with various chemicals, pesticides etc. However, it should
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By Christina Sarich The WHO has already declared that five of the major chemical herbicides used to grow GMO crops are either likely or definitely cancerous, yet the USA still makes secret trade deals that would allow biotech to push their genetically modified ‘food’ on Americans who don’t want to eat it. Our right to know if we are even eating GMO crops is being taken away via legislation known as the Deny Americans the Right to Know Act (DARK) act. (This is officially known as the ‘Safe and Accurate Food Labeling Act.) More than 60 countries have already passed
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People with high levels of vitamin C from the intake of fruit and vegetables have a reduced risk of cardiovascular disease and early death, suggest researchers. …read more Read more here: Prevent Disease
By Veronica Davis Probiotics are all the rage these days and for good reason. It’s been shown time and time again to have a ton of health benefits, mostly stemming from the way it balances and maintains healthy gut flora and the 400+ bacteria types that reside in the intestines. Benefits range from a healthier and more effective digestive tract to a boost in your immune system. But the fact is that most of the time you can get the benefits of probiotics without spending a bunch of money on expensive supplements or fancy kombucha. You can get many of
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By Beverly Entin There are tons of ways to add potatoes to your daily meal, but maybe you have not tried consuming it in raw juice form? Yes, this super vegetable can be used to make into juice with an excellent source of vitamins and minerals, including vitamin A, vitamin B, vitamin C, carbohydrates, potassium, phosphorus, calcium, manganese, and iron. How to juice a potato •Scrub the outside of each potato with hot water and soap, make sure to thoroughly rinse the soap from the potato surface. •Peel the potatoes and remove their eyes. Chop them into smaller chunks. •Process
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By jeery park It is not wrong to say that the teeth are indicators of the beauty of the face. A person with yellow or brown teeth is looked down upon. Hence it is extremely necessary to take proper care of teeth. Proper brushing and care of the teeth should be taken regularly to keep the teeth clean and white. Stained teeth can be due to poor dental hygiene, hereditary factors, infections and improper metabolism leading to discolouration of the teeth. Most ingredients for these natural teeth whitening methods you probably already have at home somewhere in your kitchen or
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By Phyllis Activated Charcoal? Activated charcoal is commonly used in emergency treatment for specific kinds of poisonings and drug overdoses to keep the poison from being absorbed from the stomach into the body. Charcoal is also used to cure gas/flatulence and help an upset stomach. A natural deodorant and disinfectant, Activated Charcoal is one of the finest absorptive and adsorptive agents known. Activated charcoal is usually derived from coconut shells, wood, or peat. What makes it “activated” is the additional process it undergoes after the charcoal is formed when it’s exposed to certain gases at very high temperatures. This causes
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By Phyllis Pain in any body part makes it difficult for you to do your daily chores. Preventive measures are the best to prevent the pain to crop up in the first place. But, even after all efforts, if you are not able to save yourself from its trap. Inflammation is a natural part of our immune system, but when it’s happening on a consistent basis it can eventually cause side effects like chronic pain and discomfort. Many people seek relief from chronic pain by trying out a high raw lifestyle. dd these foods to your diet for regular and
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By Paul Fassa Source: Natural Topical Solutions for Skin Cancer: Easy Purchases and DIY For more content like this visit REALfarmacy.com. by PAUL FASSA When it comes to skin cancer, Big Pharma offers only topical chemo creams and surgery. The chemo creams usually don’t work and often cause ugly, painful side effects. Removing skin cancer tumors surgically usually results with tumors resurfacing sooner or later. And those surgeries often leave large ugly scars. However, there are [&hellip Source: Natural Topical Solutions for Skin Cancer: Easy Purchases and DIY Learn more at REALfarmacy.com – Healthy News and Information. …read more Read
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By Activist By Michael Howard, Fatherly Ohio State University researchers have found that gut bacteria affect a toddler’s temperament. After examining the stool samples of 77 kids aged 18-27 months, the… …read more Read more here: Natural Blaze
“It seems lately that the whole world has taken a turn into darkness.” Admin In the modern era of information, it isn’t necessarily uncommon to stumble across average folks—who lack a formal education in any scientific field—discussing scientific data. Thanks to the rapid evolution of the internet, acquiring a fundamental understanding of scientific theories is as simple as a few clicks on a keyboard and a couple of hours of reading. However, there is much more to the science community than…well…science. The scientific method itself may be unquestionable. Still, the scientists, organizations, and interpretation of data are very much questionable.
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By REALdeal Source: 30 Incredible Benefits Of Moringa Plant For Skin, Hair, and Health For more content like this visit REALfarmacy.com. Drumsticks are an integral part of the delicious sambhar and other South Indian delicacies. It has a unique taste and texture. You would be surprised to know that the drumstick tree or moringa tree is highly beneficial for the human body. Astonishingly all its parts are edible as well. Drumsticks are an integral part of [&hellip Source: 30 Incredible Benefits Of Moringa Plant For Skin, Hair, and Health Learn more at REALfarmacy.com – Healthy News …read more Read more
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By Activist By Real Farmacy All too often we rely on the state to tell us what to eat and which companies are ethical. And all too often the companies that the state deems ethical and safe are proven to be… …read more Read more here: Natural Blaze
By Jesse Herman Source: Lemongrass: How to Grow it and Use it For more content like this visit REALfarmacy.com. by J HERMAN Lemongrass has many great purposes and uses in the kitchen; a common favourite is to use the plant as a bit of a secret ingredient in your rice. In addition to its many health benefits, lemongrass is also incredibly easy to grow and take care of. Once you get a good bunch [&hellip Source: Lemongrass: How to Grow it and Use it Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By Dr. Mercola By Dr. Mercola According to the Centers for Disease Control and Prevention (CDC),1 an estimated 300,000 Americans are diagnosed with Lyme disease each year, and the prevalence is rising. Since national surveillance began in 1982, the number of annual Lyme cases reported has increased nearly 25-fold.2 The disease is also spreading out geographically.3 Between 1993 and 1997, 43 counties across the US had a high incidence of Lyme disease. By 2012, the number of hotspots had skyrocketed to 182. As reported by Time Magazine:4 “‘Lyme disease …read more Read more here: mercola
By Dr. Mercola By Dr. Mercola That depression can take a toll on your physical health is pretty well-recognized. Recent research has also found that it can actually cause changes in your brain. Specifically, recurring depressive episodes reduce the size of your hippocampus — an area of your brain involved in forming emotions and memory — stressing the importance of early intervention, especially among teenagers. Your memory isn’t only restricted to remembering dates and passwords; it also plays an important role in developing and maintaining your sense of self. When your hippocampus shrinks, it’s not just …read more Read more
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By Dr. Mercola By Dr. Mercola There are many reasons to snack on whole, raw almonds. They’re an excellent source of protein, healthy fats, and antioxidants, for starters, and almond skins even contain beneficial phenols, flavonoids. and phenolic acids, which are typically associated with vegetables and fruits. Drinking almond milk may therefore seem like a smart choice, one that may offer you the health benefits of almonds in beverage form – but it’s not as healthy as it would appear, particularly if you buy commercial varieties. What exactly is almond milk? It’s typically a combination of almonds, water, sweetener, thickener
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A migraine is a neurological disorder, where one experiences headaches along with symptoms associated with the autonomic nervous system. There are simple and natural remedies that can help reduce the pain and consistently decrease frequency even in common sufferers. …read more Read more here: Prevent Disease
By Dr. Mercola By Dr. Mercola Americans are taking fewer vacation days than they did 15 years ago, often not taking all of their earned vacation days, according to a survey by the US Travel Association.1 But the decision to put work over family and friends can lead to burnt bridges among personal relationships that can make your life richer for decades to come. The survey revealed that seven out of 10 respondents skip kids’ activities, birthdays, and vacations in favor of work, while, paradoxically, 73 percent said spending time with family makes their lives richer and more meaningful. …read
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By Dr. Mercola By Dr. Mercola Bed bugs are small, parasitic insects that crawl out like vampires in the night, feeding on the blood of people and animals while they sleep. Although they’re found worldwide, bed bugs were considered largely eradicated in the US until recent decades. Now, they’re spreading rapidly in North America, including in the US where they’ve been detected in every state. Cleanliness is no deterrent for these pesky creatures, and they’ve popped up everywhere from five-star resorts and cruise ships to libraries, schools, and day care centers. While a bed bug may go for months without
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By Jesse Herman Source: Growing Your Own Sweet Potatoes For more content like this visit REALfarmacy.com. by J HERMAN Do you love sweet potatoes? Maybe you love to fry them or even put them in your soup – whatever your preference may be, you’ll love today’s sweet blog post informing you how you can grow your very own sweet potatoes at home! Growing sweet potatoes actually requires quite a different process [&hellip Source: Growing Your Own Sweet Potatoes Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By Michael Greger M.D. …read more Read more here: nutritionfacts.org
By timesandle No matter what your salary, you should be interested in saving money. Saving money doesn’t mean you have to revert to eating just Ramen noodles; in fact, money saving strategies don’t require you to alter your lifestyle at all. If you are interested in saving money (and really, who isn’t?) consider making the following small changes to your life: Rebates Manufactures offer rebates because they know that most customers won’t take the time and effort to claim the rebate. When you are looking for products, try to find ones that offer rebates-and be sure to send those rebate
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By By R. Slade (NaturalNews) It’s been known since ancient times, especially in many Eastern medical and martial circles, that sexual energy is the most powerful energy in the body and can be used to achieve increased health, energy, strength, healing, longevity and enlightenment.The Chinese… …read more Read more here: Natural News
By Christina Sarich Did you know that the sound from a heavy truck moving down the road – approximately 85dB (decibel) – can have an adverse effect on your health? It isn’t just rock musicians who suffer from hearing loss due to exposure to loud noises – noise pollution can cause a host of ailments, from tinnitus to depression. Exposure to sounds as loud as 100 dB should be limited to just 4 times a year. But many people who live in larger cities hear the sounds of jackhammers or construction tools like circular saws whirring on a daily basis?
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By Barbara Minton Is that raw vegetable salad you’re about to eat laced with GMO’s and other unhealthy additives? If you’re using salad dressing from a salad bar, grocery store, restaurant, or even made in your own kitchen, the answer is probably yes. Getting plenty of healthful fats and oils is essential for brain and total body health. But canola and soybean oils, the two used in almost all dressings, are not healthful fats, no matter what the advertisements say. They are money-making attempts that rely on fooling the public into believing that something really bad is actually something really
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