By Sophie Robinson More than 6.7% of adult Americans are diagnosed with depression each year, and up to 4% of patients commit suicide. Major depression causes fatigue, anxiety, loss of pleasure and loss of drive. It can also cause sleep disorders, weight fluctuations and feelings of low self-worth or guilt. While depression is most commonly clinically treated through therapy, medication and recommended exercise programs, research has shown that Omega 3 fatty acids can serve as a promising alternative treatment. Studies about depression were conducted after research proved Mediterranean diets were linked to lower rates of depression, particularly for their consistent
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By By Jonathan Landsman (NaturalNews) For most of us, our homes represent a safe haven from the challenges of work, school and everyday living out in the world. But, is your home really the safe and healthy retreat you imagine it to be?This answer may surprise you because the indoor environment of your… …read more Read more here: Natural News
By Admin (AP Photo/Pablo Martinez Monsivais) By Martha RosenbergAlterNet Excerpts: It is hard to believe only four senators opposed the confirmation of Robert Califf, who was approved [recently] as the next FDA commissioner. Califf, chancellor of clinical and translational research at Duke University until recently, received money from 23 drug companies including the …read more Read more here: Health Impact News
By By Harold Shaw (NaturalNews) Inflammation was proven time and time again to be one of the fundamental processes that accelerate illnesses or even cause them to begin with. In basic mechanical interactions, when our body perceives a threat inside of it, it triggers inflammation as a defense mechanism… …read more Read more here: Natural News
By Michael Greger M.D. …read more Read more here: nutritionfacts.org
By Heather Callaghan By Claire Robinson “We are opening a new area of work” in pesticide risk assessment – Commission’s Nathalie Chaze Yesterday’s conference in the European Parliament on glyphosate’s re-approval brought… …read more Read more here: Natural Blaze
By Ariana Source: The Best Way to Grow Lavender in Your Garden For more content like this visit REALfarmacy.com. by ARIANA MARISOL Lavender is a wonderful, fragrant flower with many uses. Grow lavender in your garden and attract pollinators. You can use lavender to make oils, to flavor dishes and drinks, to make tea, for health purposes, to make potpourri, and much more. Lavender also attracts pollinators and other insects that are beneficial [&hellip Source: The Best Way to Grow Lavender in Your Garden Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By REALdeal Source: Keep Bugs Away With This Non-Toxic Mason Jar Repellent For more content like this visit REALfarmacy.com. We get a LOT of bugs in Florida and using citronella oil in a mason jar isn’t some “new thing”. Since we love (love, love) essential oils instead of using chemicals for things like this, I could not resist these easy luminaries. I love that they can help to ward off the bugs and they are just so [&hellip Source: Keep Bugs Away With This Non-Toxic Mason Jar Repellent Learn more at REALfarmacy.com …read more Read more here: realfarmacy.com
By By Julie Wilson staff writer (NaturalNews) Referred to as a “maverick allergist” by The New York Times, Dr. Theron G. Randolph is the pioneer of environmental medicine, a field involving environmental science, chemistry and medicine that examines the impact our physical environment has on human health.Randolph… …read more Read more here: Natural News
By Dr. Mercola By Dr. Mercola No one would argue the fact that the pace of life has rarely been more frenzied than it is today. It’s not just that we’re busy. Time seems to be constantly of the essence. As Carl Honoré, author of the book “In Praise of Slowness,” quipped, “These days, even instant gratification takes too long.” That’s clever, but not too many are smiling because, unfortunately, it’s true. You can’t spend more than a few minutes on social media without encountering a meme lamenting the fact, such as Mahatma Gandhi’s quote, “There is more to life
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By Beverly Entin Wheatgrass, this superfood in the wheat family is a good source of many vitamins, enzymes and amino acids. It benefits our health in many ways, here are some interesting facts and great uses of wheatgrass: 1. Wheatgrass has a strong alkalizing and detoxifying effect on the body due to the high amount of chlorophyll it contains, which is antibacterial, and can be used as a natural healer for the body. 2. Wheatgrass is high in oxygen and it works effectively to boost your energy. 3. It’s recommended to drink wheatgrass juice often as it contains more than
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By Admin by Sustainable Pulse Excerpts: Russia has dealt a huge blow to U.S. farmers, after banning all imports of U.S. soybeans and corn due to microbial and GMO contamination, the country’s food safety regulator Rosselkhoznadzor announced (earlier in February). “Restrictions (were) imposed on imports starting from February 15,” Assistant Director of the Rosselkhoznadzor, Alexey Alekseenko, said.. adding that “they (the US) have to establish a system to ensure safety of products imported to Russia.” According to the regulator, the corn imported from the US …read more Read more here: Health Impact News
By Ariana Source: Checklist For Spring Gardening For more content like this visit REALfarmacy.com. by ARIANA MARISOL Spring gardening season is almost upon us! This checklist will help you prepare your garden to for the upcoming season. Early Spring Prep beds Remove any winter mulch that has not decomposed. If your mulch looks like it is well composted, work it into the top layer of the soil and [&hellip Source: Checklist For Spring Gardening Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By Jim Coras Push-ups are one of the most popular body weight exercises, and they should be included in every workout routine. Here’s why: Push-ups are actually a full body exercise You may know that push-ups are meant to train your arms, chest and shoulders, but due to the body tension that you create, your whole body including your abs and legs will benefit from the exercise. Research found that your abs contribute a lot to the body stiffness while performing push-ups. Therefor push-ups are actually a great full body workout. Push-ups prevent injuries Push-ups are beneficial for reducing injuries
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By Lynn Griffith The Mediterranean diet is based on traditional foods eaten in the Mediterranean region in the year 1960. Researchers have found that people in this region were exceptionally healthy when compared to Americans. The diet has been linked to weight loss, prevention of heart attacks, strokes, type 2 diabetes and premature death. (1) Mediterranean diet results in weight loss, prevents heart attacks, strokes, type 2 diabetes and premature death! The Mediterranean diet is rich in vegetables, fruit, whole grains, olive oil, and is low in dairy and red meat. A recent study has also determined that the Mediterranean
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By Sophie Robinson Walnuts are delicious, wrinkly tree nuts that are loaded with incredible health benefits. They boost brain power, improve digestion, strengthen your skeletal system, reduce inflammation, balance your blood sugar and keep your heart healthy. They contain plenty of essential vitamins and minerals, as well as being full of healthy fats, antioxidants and disease fighting compounds: it’s no wonder that walnuts have been consumed for thousands of years as a powerful source of nutrition. Just 7 walnuts a day can give you a significant health kick, and here are 11 impressive ways that they benefit your body: They
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By Dr. Mercola By Dr. Mercola If you’re like most people, when looking for apples among the plethora of offerings at your local supermarket, perhaps you choose the most visually appealing. You may have noticed that in comparison with varieties that may be smaller, slightly mottled or have a brown spot or two, the Red Delicious easily wins the blue ribbon for best looking. Your first bite, however, might remind you that apples are one more thing you can’t judge by first appearances. The gorgeous apple that for 70 years was everybody’s first choice for lunchboxes and teachers’ desks has
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By Dr. Mercola By Dr. Mercola “That Vitamin Movie,” created by award-winning producer and director Michael Beattie,1 features a long list of vitamin experts and health professionals in the complementary medicine field — including yours truly — discussing the healing potential of vitamins. Beattie was inspired to make this film after Trevor, a close friend of three decades, told him he’d turned his life around; finally getting a handle on the depression that had plagued him. Removing sugar from his diet was the first step. Taking niacin (vitamin B3), was the …read more Read more here: mercola
By Michael Greger M.D. …read more Read more here: nutritionfacts.org
By Admin – Orissa by Carolyn User submitted testimony to Health Impact News Coconut Oil Lowers Blood Sugars Through Rubbing on Skin I brought my 88 year old mother out of 7 years of nursing home neglect/abuse on February 14, 2016. I’ve been studying the effects of coconut oil and Alzheimer’s disease. She was taking 4 units Novolog insulin at meals and 10 units Lantas at night. After applying coconut oil all over her buttocks, vaginal area, feet and body, I noticed her sugars were continuing to lower without insulin shots. The first 2 …read more Read more here: Health
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By Dr. Mercola By Dr. Mercola While your diet should contain colorful organic vegetables, ideally it should include moderate amounts of high-quality animal protein, which are valuable sources of nutrients that cannot be obtained elsewhere. However, I advise you to avoid meat from confined animal feeding operations (CAFOs), usually sold in supermarkets. They come from animals raised in poor living conditions, and are nutritionally inferior and often contaminated with growth hormones, antibiotics, pathogens, and consist on a diet filled with genetically modified organisms (GMOs). Opt for organic pastured meats, which are not only healthier but are also leaner and tastier.
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By By Daniel Barker (NaturalNews) A new scientific study has revealed yet another health hazard associated with mobile phones: A drastic reduction in viable sperm cells was found in nearly half of men tested who carry their phones in their pants pockets or near their testicles.The study, which was… …read more Read more here: Natural News
By By Mike Adams, NaturalNews Editor (NaturalNews) New science reveals that statin drugs DOUBLE the risk of diabetes. This is in addition to the extreme harm they cause to the body in other ways, including:• Accelerating aging.• Causing chronic muscle fatigue.• Compromising cognitive function.&bull… …read more Read more here: Natural News
Red raspberries are rich in polyphenols but its health benefits can only be fully understood by studying how the body metabolises these micronutrients and the mode of action of the bioactive compounds that trigger these potential protective effects, a study has shown. …read more Read more here: Prevent Disease
By Ariana Source: Protect Your Garden From Heat Waves For more content like this visit REALfarmacy.com. by ARIANA MARISOL As temperatures are rising throughout the world, summers have become increasingly hot. Searing temperatures can cause crops to wilt and die before their time. Take these simple measures to protect your plants during a heat wave. Many common vegetable crops do not have trouble withstanding the periodic heatwave. Yet it is [&hellip Source: Protect Your Garden From Heat Waves Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By Michael Greger M.D. …read more Read more here: nutritionfacts.org
Some say American Christians are paranoid, that they’re feeling targeted and persecuted. But is it possible America is facing a growing anti-Christian agenda? Some on the frontline of the culture wars have responded with a resounding “yes.” They feel it up close and personal – right in their faces. “I’m particularly sensitive to that because I’m Jewish,” Brian Camenker, with Mass Resistance, told CBN News. “I saw what happened to Jews in the 1930s and 40s and much of that same thing is happening to Christians now,” he said. “There’s an organized movement to demonize Christians.” Maggie Gallagher, with the
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