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By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Dr. Mercola By Dr. Mercola To designate a vegetable, spice or other edible with the title “superfood” is to recognize that it has the sort of capabilities that far outdistances others among their ranks. Three superfoods that have gone out of their way to distinguish themselves nutritionally are ginger, turmeric and carrots. If you’re surprised by that last one, what follows is a summation of all their attributes, as well as some of the potential they hold for you. One of the most important bonuses they share: disease-fighting antioxidants. People who eat ginger, turmeric and carrots — especially all [More]
By none Recipe by Marissa Moon Whether it’s for momentous occasions or simple milestones in life, pot roast gets everyone into a celebratory mood. The hearty flavors of the meat and herbs make for a happy and unforgettable meal. This pot roast recipe sent by Marissa Moon, owner of the blog My Longevity Kitchen, is gluten-free and uses whole food ingredients. It’s not just a delicious dish to serve to families and friends, but a healthy one that will benefit your body as well. Ingredients: 1½ to 2 lbs. grass-fed pot roast or chuck roast (left at room temperature for [More]
The Barack Obama Justice and Education departments have declared that all public schools be required to institute gender-neutral bathrooms where boys can freely enter girls’ bathrooms and vice versa. Failure to comply threatens federal funding. But putting boys in girls’ bathrooms is NOT where the proclamation stops. Writing for National Review, David French reports, “You may not have realized it yet, but the Obama administration just destroyed the traditional American public school. Without an act of Congress, without a ruling from the Supreme Court, and without even going through the motions of the regulatory rule-making process, the administration issued a [More]
By By Daniel Barker (NaturalNews) A recent study conducted by researchers at Oxford University has produced intriguing results suggesting that people who have a lot of friends also have a higher tolerance for pain.The research focused on the effects of endorphins – natural painkillers produced… …read more Read more here: Natural News     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By By J. D. Heyes (NaturalNews) Perhaps the most debilitating health issue anyone has to face is damage to the neurological system. We know from medical science and informed experiences that persons with, say, spinal cord damage or who have suffered a massive stroke, endure neurological damage that… …read more Read more here: Natural News     
By Ariana Source: These 5 Insects Can Save Your Garden For more content like this visit REALfarmacy.com. by ARIANA MARISOL Gardeners often clump insects together, viewing them all as pests. Yet there are plenty of beneficial insects that can help crops thrive and turn any garden into a well functioning ecosystem. Plant health depends on beneficial insects that are often mistaken for pests. Be sure not to spray harmful insecticides, or [&hellip Source: These 5 Insects Can Save Your Garden Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Admin by Amy Marturana – Youbeauty.com We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either way, excess fat sitting on the sides of the torso is tough to lose. “You have to cross-train your core like you cross-train the rest of your body,” says celebrity trainer Kira Stokes. Of all the waist-whittling exercises out there, ones that target your oblique muscles will zero in on this area. A general rule to keep in mind: Any move where you’re reaching to the side works your obliques. But incorporating ones that [More]
By By Amy Goodrich (NaturalNews) Are we putting too much pressure on our kids? According to Natasha Devon, the UK government’s mental health expert, we are. Speaking at a meeting of the Headmasters’ and Headmistresses’ Conference, which represents private school heads, she said that our children are… …read more Read more here: Natural News     
By Dr. Victor Marchione Sebaceous cyst is often misunderstood as a serious health issue, probably even cancer. But the fact of the scientific matter is that it’s completely non-cancerous and does not harm your body that severely as you think. What is a sebaceous cyst? It is a lump behind the ear produced by oil glands which is composed of dead skin cells and oil. Although the bump finds its common place to grow behind the ear lobe, it can also be produced inside the ear canal. Since oil gets produced faster than it’s released from the gland, some patients [More]
By Admin by bellatory.com What Makes Egg Yolk Beneficial for Skin? Egg yolk is made up of mostly water and fats, which makes it a great water-binding agent that locks moisture into your skin cells, leaving your face soft and supple. Egg-yolk face masks work wonders for people with dry or flaky skin. The nutrients in egg yolks work to hydrate, nourish, and moisturize dull skin. Let’s discover the key nutrients in egg yolks that makes them great for skin: Nutrient Benefit for Skin Protein Is a building block for skin tissue. Promotes skin elasticity and repair. Vitamin A Heals [More]
By Cooper What is sciatica? Sciatic pain causes a lot of discomfort and 40% of the world’s population will suffer from sciatica at some point in their lives. It occurs when the sciatic nerve is compressed by inflammation or physical damage. It is that pain which affects your back, hip, and outer side of your leg from the buttock down to your foot. Sciatic nerve is the biggest nerve in the human body. It runs through deep in your rear and back of the thigh from both sides of your lower spinal column. It goes to the foot and therefore [More]
By By David Gutierrez, staff writer (NaturalNews) The question of whether cell phones cause brain cancer has been definitively settled, doctors and scientists from around the country warned recently at a pediatric conference in Baltimore.”The weight of the evidence is clear: cell phones do cause brain cancer,” said… …read more Read more here: Natural News     
Warmer weather is making its way across the Northern Hemisphere and that means pets — and their pet owners — will be spending more time outdoors. Animals are curious by nature and many like to sniff and nibble on everything they come across. Some plants have been reported as having systemic effects on animals and/or intense effects on the gastrointestinal tract. …read more Read more here: Prevent Disease     
By Yassine Elkarmoudi Diet and exercise are the two major roads to reach the ideal weight. However, you can still climb the ladder faster by using natural herbs to burn fat and increase the metabolism rate. These herbs are sometimes left unused in your kitchen like cumin, mint, ginger, cinnamon, celery, sage and much more. Some herbs are prepared as a regular detox tea for weight loss and others are just spices added to your daily meals. The examples below are pretty effective and will have an impact on your weight loss journey. Cinnamon: Cinnamon has a huge impact on [More]
By Ariana Source: Growing Tips For Tatsoi For more content like this visit REALfarmacy.com. by ARIANA MARISOL Tatsoi, also known as spoon mustard, is packed with a slew of nutrients, including vitamin C, carotenoids, folate, calcium and potassium. This Asian salad green and stir-fry ingredient is a healthy, low-calorie addition to any diet. Learn how to grow this yummy crop in your garden. Tatsoi Growing guide Tatsoi [&hellip Source: Growing Tips For Tatsoi Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Heidi Kristoffer Chronic illness is becoming common these days and people are dying at younger ages. Eliminating what causes chronic disorders such as autoimmune diseases and cancer is essential for keeping you healthy and living a longer life. What are some of the causes of an unhealthy body? Eating a poor diet high in sugars, wheat, gluten and unhealthy fats Lacking proper hydration from clean water Using products that contain too many chemicals such as cleaning or personal care products Not exercising daily Living in a poor environment that consist of pollution, smoke and molds Drug, cigarette and alcohol [More]
By Heather Callaghan The Association of Farmers and Consumers Kukiz 15, was launched 4 May 2016, in the Polish parliament, with participation of farmers, consumers, scientists and politicians. Jaroslaw Sachajko, chairman… …read more Read more here: Natural Blaze     
By By J. D. Heyes (NaturalNews) A substantial new study has found that women who received more “active sunlight exposure” were at far less risk for cardiovascular disease, meaning they are likely to liver longer, healthier lives.The study, published in March in the Journal of Internal Medicine… …read more Read more here: Natural News     
By Amy Lock We often hear health claims that the next superfood can help fight free radicals, but what does that really mean? Understanding free radicals comes down to chemistry. All cells are composed of molecules, and all molecules are made of atoms being held together by chemical bonds. If some of these chemicals bonds are broken in such a way that an unstable molecule or atom is created, we call this a free radical. This can create a chain reaction that creates more and more free radicals in the body. A Quick Refresher On High School Chemistry And How [More]
By Ariana Source: Grow The Most Delicious Watermelons With These Tips For more content like this visit REALfarmacy.com. by ARIANA MARISOL Watermelons are a wonderful treat on hot summer days. Grow them in your garden, and enjoy an endless supply. Needed Space The amount of garden space required depends on the variety of watermelons you choose to grow. If you choose to grow the 25 pound varieties such as ‘Crimson Sweet’, [&hellip Source: Grow The Most Delicious Watermelons With These Tips Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Julie Fidler Eat up, people. Another new analysis shows that diet high in cholesterol probably won’t give you a heart attack. Neither will a diet rich in eggs. Researchers from the University of Eastern Finland found eating a boatload of eggs and globs of cholesterol don’t raise risk of heart disease, even in individuals genetically predisposed. Eggs are high in cholesterol, so people swore off them for years. A single medium-sized egg contains about 186 mg of cholesterol, which is about 62% of the recommended daily intake. A large egg contains around 213 mg of cholesterol. For the study, [More]
By By S. D. Wells (NaturalNews) People with true convictions don’t like to be hypocrites, because they like to “practice what they preach,” so to speak. Most vegetarians are vegetarians because of one or more of these reasons: They don’t want to eat animals; they don’t want animals being abused and… …read more Read more here: Natural News     
By Jenny Heth What is Cystic Acne? Cystic acne is known to be the worst from of acne. It has the characteristics of soft lumps which are filled with fluid that appear under the surface of your skin. The breakouts can be red and quite large which are painful and make your skin incur damage and more prone to scar development. Those acnes are often seen on the face, back and chest as well as shoulders and upper arms. What cause Cystic Acne? The structure of skin pores consists of sebaceous glands which secret sebum and hair follicles. When the [More]
By By Daniel Barker (NaturalNews) Ten years after the release of Al Gore’s Inconvenient Truth, none of the film’s dire climate change predictions have come to pass. However, in the decade since the documentary was produced, its creator has raked in millions of dollars from the entire “global warming… …read more Read more here: Natural News     
By Julie Fidler On May 2, Johnson & Johnson was ordered by a U.S. jury to pay $55 million to a woman who had alleged the company’s talcum-powder products, which she had used for feminine hygiene, caused her ovarian cancer. It is the 2nd straight time the company lost a verdict. Johnson & Johnson is currently facing about 1,200 lawsuits accusing it of failing to warn consumers about the cancer risks associated with its talc-based products. The first time the healthcare products company lost a verdict was in February, when a jury ordered J&J to pay $72 million in damages [More]