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By Dr. Mercola By Dr. Mercola How do you optimize your health? Diet, sure, and I’ve covered that in my newly updated Nutrition Plan. But how do you make sure you’re actually meeting your nutritional requirements and maintaining the ideal nutrient ratios? The fact is, most people have no idea which nutrients are in any given food, let alone how much. There’s an answer to this dilemma, and that is to use a nutrient tracker. Basically, the Nutritional Plan is what you follow; the nutrient tracker is how you follow the plan. While there are many nutrient trackers on the [More]
By Amy Goodrich Statistics show that about a quarter of Americans from age 45 and above are taking statin drugs. This is also the estimated number of Americans who should start asking themselves whether it is still worth it to continue taking the drugs or not. Muscle Pain and Heart Failure Muscle pain, along with feeling weak, is the most common side effect associated with statins. In fact, reports state that about 75% of patients using statins suffer from muscle pain. Particularly those who are physically active. Experts assume that this may be due to the decreased energy production in [More]
By Dr. Mercola By Dr. Mercola Many people ask why I sell products. When I first started this website back in 1997, it was with the intent to help people make informed decisions about their health and avoid needless suffering. I had witnessed the positive effects of a healthy eating lifestyle on my patients, and I wanted to share this information and offer my insights into health information being spread by the media. It cost me upwards of $500,000 to run the site for the first few years, and I realized I could not afford to keep the site running [More]
An Iowa church just wants to be free to preach the gospel, but the state’s so-called nondiscrimination requirements could block the house of worship from doing just that. Lawyers for the church are asking a federal court to prevent Iowa from censoring what the religious group can say about homosexuality, same-sex “marriage,” transgenderism and other related…
By Michael By Natasha Longo Foods carrying health claims have only slightly better nutrition profiles than products without, and they often carry a greater percentage of food additives, preservatives and… …read more Read more here: Natural Blaze     
By Ariana Source: 5 Important Tips For Container Gardening Part I For more content like this visit REALfarmacy.com. No outdoor space? No problem! Container gardening is for everyone! Container gardening is a fun and easy alternative that does not take up too much space. All you need is sun, potting soil, a water source, and a pot or container. While getting started creating a container garden is easy, there are some things […] Source: 5 Important Tips For Container Gardening Part I Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Dr. Mercola Used for centuries in Asia and Europe, sea buckthorn oil is gaining popularity in the United States due to its many benefits, particularly its potential anti-aging action. Get to know more about this herbal oil. What Is Sea Buckthorn Oil? Contrary to what its name suggests, sea buckthorn oil does not come from the sea. It’s actually derived from sea buckthorn, a shrub that belongs to the Elaeagnaceae family1 and grows in the mountainous and coastal areas of Asia and Europe.2 Its botanical name, Hippophae rhamnoides, means “tree that makes the horse shine,”<a target=_blank href="http://articles.mercola.com/sites/articles/default.aspx#_edn3" name="_ednref3" …read [More]
By Paul Fassa Source: DIY Pesto for Removing Heavy Metals For more content like this visit REALfarmacy.com. BY PAUL FASSA We live in a sea of toxic materials, forcing us into using as many detox or chelation methods as possible. Even with the EPA regulations intended to limit heavy metal toxicity, lead and mercury are found in blood samples that have accumulated with those heavy metals over the years. Coal burning energy […] Source: DIY Pesto for Removing Heavy Metals Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Ariana Source: Grow Thriving Crops By Understanding These Simple Terms For more content like this visit REALfarmacy.com. Understanding how much sun and/or shading to give your plant can be confusing. Here are some definitions to help you better understand the needs of each plant. The amount of sun and shade required by plants is important to their growth and ability to thrive. If a plant does not receive the correct amount […] Source: Grow Thriving Crops By Understanding These Simple Terms Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Dr. Mercola By Dr. Mercola Can feeling gratitude influence your health? According to a number of studies, the answer is yes. According to Dr. P. Murali Doraiswamy,1 an expert in brain and mind health:2 “If [thankfulness] were a drug, it would be the world’s best-selling product with a health maintenance indication for every major organ system.” While the American once-a-year gratitude ritual of Thanksgiving is better than nothing, if you’re serious about your wellbeing, you’d be wise to increase the frequency at which you feel and express gratitude.3 People who are thankful for what they have …read more Read [More]
By Christopher David Kefir is a traditional fermented milk beverage, as well as a living superfood that can greatly improve your health. Kefir is a cultured yogurt-like drink that provides natural probiotic properties for reestablishing healthy gut flora. It can be made using raw dairy, coconut milk or other vegan nut milks. The great thing is that even though […] The post 7 Proven Health Benefits of Kefir appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
In once-secular Turkey, Christians have become targets of Muslim persecution. Here’s what you need to know. For nearly the last hundred years, Turkey, straddling Europe and Asia, has walked a precipitous path. Turning its back on the brutal Ottoman Empire of its past, the nation of 80 million people had attempted to combine its dominant Muslim culture with a more Western-oriented secularism—allowing a measure of political and religious freedom not common in most other Muslim-majority states.   Well, it seems as if Turkey is now on its way to falling into an intolerant form of Islam—if it hasn’t already. How [More]
By Twain Yobra Over the years, there has been a never-ending debate of whether wine is healthy or not. But now we have studies to prove what some have been saying for years. But realize red wine is only healthy if consumed in moderation. Excessive intake can ruin your health. Frequent wine drinkers should avoid taking more than 2 glasses a day. In fact, you can get all the benefits listed below by simply drinking a glass of red wine a day. Your heart health will improve Research shows that wine has more health benefits than any other alcoholic beverage [More]
By Admin – Orissa Founder of CMSRI Believes That Parents Have the Right to Know ALL the Facts When it Comes to Vaccinations by Christina England Health Impact News Over the years, more and more parents have been questioning the safety and efficacy of the vast number of vaccinations being routinely recommended for children. Despite their genuine concerns, many parents feel baffled as to why there is so little information available. Here, at Vaccine Impact, we try to offer parents a wide range of information, including professional papers and studies, to help educate them on their vaccination journey. As well [More]
By Dr. Mercola By Dr. Mercola Food is certainly a cornerstone of living a healthy lifestyle, and it’s one of my true passions. My interest began during my 30 years of practice and experience, when I personally witnessed the healing powers of healthy whole foods. Many chronic diseases can be prevented and in some cases reversed via the many health-giving properties of whole foods. Eating right is truly one of the most powerful tools available to help you take control of your health. Aside from its therapeutic potential, food is delicious, and it’s arguably in the …read more Read more [More]
By Heather Callaghan By Brandon Turbeville Despite being the second largest economy on the face of the earth, and rapidly moving to become the first, a vast majority of Chinese wouldn’t know it. The 20th century… …read more Read more here: Natural Blaze     
By Dr. Mercola By Dr. Mercola Take control of your health. That’s ultimately the best advice I can give to anyone genuinely interested in learning how to maintain or achieve optimum health, naturally. That’s been the mantra behind everything we do here at Mercola.com, now entering its 19th year online. Since 1997, we’ve dedicated ourselves to making available an all-encompassing and ever-growing compilation of thoroughly researched, up-to-the-minute articles, videos and forums loaded with information you need to help you achieve your health goals. We’re still empowering you with the latest and most effective fitness breakthroughs, dietary information and disease-prevention strategies, [More]
“This model bodes well for Trump, let’s pray for our country’s sake this is how it turns out.”   Admin According to the Primary Model, which has projected 5 out of 5 correct forecasts of election outcomes the Certainty of Donald Trump Becoming America’s next president is 87 percent. The Primary Model also predicts the November election to favor the Republican Party.Helmut Norpoth writes for the PrimaryModel.com that the likelihood of Trump winning is 87 percent based on a “statistical model that relies on presidential primaries [going back to 1912] and an election cycle as predictors of the vote in the [More]
By Dr. Mercola By Dr. Mercola The history of oil pulling dates back nearly 3,000 years. Before modern medicine, elders in India developed Ayurveda, a form of mind-body health system. The basic tenet of Ayurveda is that when balanced, your body has amazing powers to heal itself. Practitioners recommend you provide your body support through a healthy diet, adequate sleep, reduced stress, strong digestive process and living in tune with your natural constitution.1 One of the practices of Ayurveda is oil pulling, or the act of swishing and rinsing your mouth with oil. Oil pulling has been used in traditional [More]
“Not surprising at all since the two parties are almost indistinguishable anymore. Also goes into Hillary’s college thesis on “Rules For Radicals” author Marxist Saul Alinsky and more regarding his influence. The more you learn about Hillary the more obvious the danger becomes we would all be in if she got to the WH.”  Admin   The Communist Party USA may not control many actual votes, but what they lack in support is made up for in enthusiasm.   That passion was in full display with a seven-person team of “reporters” covering their national political convention last month. And their [More]
By REALdeal Source: Six Weeks Ago Putin Warned U.S. Actions Leading to “Irreversible Direction.” Mainstream Media Silent For more content like this visit REALfarmacy.com. by AnonWatcher The United States is fast falling out of favour internationally. This week witnessed a declaration of war against the West by North Korea as the Korean War heats up to a boiling point for the first time since the 1950’s Armistice. This followed President Vladimir Putin’s dire warning in June – to international journalists – that the […] Source: Six Weeks Ago Putin Warned U.S. Actions Leading to “Irreversible Direction.” Mainstream Media …read more [More]
By By Ethan A. Huff, staff writer (NaturalNews) The world’s largest retailer is under fire for releasing a device that, according to some experts, is little more than a spying tool for government surveillance. The “Amazon Echo” device, a constantly-listening Bluetooth speaker that connects to music streaming services… …read more Read more here: Natural News     
By Andy Atari Here’s one the bookworms will definitely celebrate. Not that you’re looking for more reasons to curl up with a good book, but just in case you’re looking for one, you’ll definitely want to hear this one. All you book lovers out there may actually be living longer lives than your non-reading counterparts. Hard to believe? Ask the experts. Science actually shows reading at least three and a half hours a day can help you live longer than the average person who prefers to watch videos on YouTube on a long commute or crush it on Candy Crush [More]
By By Amy Goodrich (NaturalNews) Whether you just enrolled in a work-out program or you are a fiery sportswoman, a good fitting sports bra should be on top of your priority list.Experts told Daily Mail that women who do not wear the right size or type of sports bra to work out may not only cause… …read more Read more here: Natural News     
By Julie Fidler Soybean fields in parts of Arkansas, Missouri, and Tennessee are plagued by “superweeds” that have become resistant to glyphosate, the main ingredient in biotech company’s Monsanto’s RoundUp herbicide. Farmers are now dousing the plants with illegal chemicals to try and kill the rogue weeds. The Root of the Problem When agritech giant Monsanto rolled out its “RoundUp Ready” GMO seeds, the mammoth corporation made farmers a promise: the new crop system would allow them to use less chemicals on their crops. The worrisome weeds would surely die, Monsanto said, but the RoundUp Ready plants would withstand the [More]
“Since we are in a critical election year we can expect more baloney “good news” statistics”.  Admin As John Williams has made clear, the monthly payroll jobs number consists mainly of an add-on factor of 200,000 jobs. These jobs are a product of the assumption in the Birth-Death Model that new business ventures create more unreported new jobs than the unreported job losses from business failures. If we sustract out this made-up number, July saw a gain of 55,000 jobs, not enough to keep up with population growth. Even the 55,000 figure is overstated according to John Williams’ report: “The [More]
By Michael By Christina Sarich That unassuming patch of green you call your lawn has an interesting history, and it is one you might find eye-opening considering Monsanto’s latest bid to take it over. The… …read more Read more here: Natural Blaze