Proof The Bible Is True

By Christopher David When most people make health resolutions, it usually involves their physical health. Most of us make decisions to exercise more, change our diets, lose weight, and lose body fat, but there are few of us that make resolutions to better our mental health. Preserving your mental health is one of the most important things that […] The post 23 Things to Do to Improve Your Mental Health appeared first on Underground Health. …read more Read more here: undergroundhealth.com     

By By Vicki Batts (NaturalNews) There are many reasons to partake in strength training; weight-baring exercises are known for their health benefits. But, could lifting weights also boost your brain? Recent research indicates that may just be the case.To begin the study, researchers asked a group… …read more Read more here: Natural News     

By Heather Callaghan By Lizzie Bennett Do a search for images of malnutrition on any search engine and you will most likely come up with pictures of wide-eyed, big-bellied babies from some part of the developing world…. …read more Read more here: Natural Blaze     

“Hillary in the WH would be a catastrophe. Her greed and wickedness would be mutiplied many times over with her new found power.” Admin   Hillary Clinton is now on record saying Saudi Arabia and Qatar fund and support ISIS. So what did she do about it? She took their money, and sent them arms. Mainstream media won’t touch this with a 10-foot pole.   WikiLeaks have released an email in which Hillary Clinton admits that Qatar and Saudi Arabia – two of her mega-donors – provide financial and logistical support to ISIS.   In the extraordinary email, sent to John [More]

By Michael Greger M.D. …read more Read more here: nutritionfacts.org     

“As I noted in another post you can expect plenty of vote fraud since it’s the only way the repulsive, evil Hillary could hope to “win”. Will anything be done about this, I doubt it. Please pray about this election, it will determine whether we go into tyranny (Hillary) or not (Trump).”  Admin   Anyone with any political knowledge is aware the best chances for Hillary Clinton in Florida come from two specific counties, Broward and Dade.  It is not coincidental that both counties continue to be the historic nucleus of multiple voting irregularities.   This year is no different.  [More]

By jeery park There is no doubt that antibiotics are truly a wonder of modern medicine but over the last several decades, over-use of antibiotics has reached an all-time high. As a result, super-bugs have developed that are resistant to all but the most powerful drugs, whose side effects are often dangerous. Most people are unaware, but virtually all pharmaceutical medications originally came from the plants of the Earth. Instead of waiting until you get sick or discover that drugs don’t work on whatever strain of virus or disease you have, you can start building up your immune system in [More]

By Alexandra Preston Well, in a way, omega-3-fats could be ‘the new cholesterol.’ It seems as though we hear about omega-3 fats and their apparently never-ending list of benefits so much that many people just roll their eyes whenever they’re mentioned. But some health experts, like Dr William Harris, will freely talk about them as if they are the holy grail of health. A professor at the Sanford School of Medicine, Dr. Harris has been researching essential fatty acids (1 omega-3, 1 omega-6) and their benefits for 30 years. “Each study clarifies what it does. It’s been shown to help [More]

By Admin – Orissa by Paul Fassa Health Impact News Opioid painkiller addiction is the fastest growing drug addiction in the United States today, and it was recently featured on the popular Dr. Oz TV show. Dr. Oz pointed out the astonishing statistics that 48 million Americans, one out of every 5, have reported that they have abused prescription drugs. 12 states have more opioid pain pill prescriptions than people. In states where marijuana is legal, however, opioid prescriptions are declining. Dr. Oz looks at the question: Is marijuana the new gateway drug OUT of opioid addiction? Many health practitioners [More]

By Heidi Kristoffer They keep affecting your appearance and remove them with the expensive products won’t always work, sometimes they will appear again after some days, yes? They are blackheads, a common skin problem that affect lots of people, especially women and teenagers. Instead of using those expensive treatments, some natural remedies are effectively actually, and they deal with your ailments without any side effects. Here is a facemask you can make at home with only 2 simple ingredients to remove blackheads. Ingredients: 2 tablespoons milk 1 tablespoon unflavored gelatin How to make: Prepare a disposable container and put all [More]

By Christopher David So much of the uneasiness that surrounds dieting can often be attributed to the search for the perfect food, one that will cure all of our “health issues.” Each of us obsess over all the nutritional facts and ingredients in the foods we eat. From the protein to the omega oils and vitamins, the only […] The post Relearn Eating Habits: No Diets Required appeared first on Underground Health. …read more Read more here: undergroundhealth.com     

By Alex Jordon The foods with rich antioxidants will help you fight against many inflammation-associated diseases, including some serious health issues such as cancer and heart disease. Studies found that there are some super foods that are great sources of antioxidants, it’s wise to increase your intake of such foods to keep healthy. Following is a list that will help you add more antioxidants to your daily diet. Top 40 Super Foods for Antioxidants 1.Leeks – Contains a flavonol called kaempferol, which helps fight cancer and lowers the risk of heart disease as well as other chronic disease. 2.Onions – [More]

By Phyllis Bentley There are literally hundreds of smoothie recipes, but I like to keep mine clean and simple and I focus on using powerful ingredients. Whenever the temperature changes, it seems like everyone around you has red eyes, drippy noses, and scratchy throats. It’s a fantastic anti-inflammatory drink that tastes lovely and has great medicinal benefits. Although the key ingredient of this smoothie is pineapple and turmeric, mainly due to there many health benefits, there are many other healthy ingredients included that make this smoothie one of the best recipes for strengthening your immune system. Anti-Inflammatory Smoothie Recipe Ingredients: [More]

By Roy Ellery When it comes to supplementing protein, most people will automatically choose a whey based product, while whey based proteins are by far the most popular, for some people, whether it be diet or lifestyle, whey based products are not an option. There are however a number of plant based proteins on the market now which can provide the same nutrient benefits as whey proteins, albeit without the addition of any animal products. The majority of these are derived from soy, hemp, rice, peas and pumpkin seeds. The issue with these products can however be in the way [More]

By Julie Fidler A striking new study published in JAMA Psychiatry links hormonal contraceptives to depression, especially in teenage girls. The findings aren’t surprising to many women. A professor at the University of Copenhagen in Denmark and lead supervisor of the study, Dr. Øjvind Lidegaard said: “We have known for decades that women’s sex hormones estrogen and progesterone have an influence on many women’s mood. Therefore, it is not very surprising that also external artificial hormones acting in the same way and on the same centers as the natural hormones might also influence women’s mood or even be responsible for [More]

By Christopher David Want to supercharge your workout and but you are short on time? Try adding some interval training. Not only will you burn more calories, improve overall conditioning but it will keep your exercise routine from becoming … well, too routine. The best part is practically anyone can do it, no matter their fitness level. It […] The post How to Burn More Calories With Just One Minute of Exercise appeared first on Underground Health. …read more Read more here: undergroundhealth.com     

“I’m sure there will be lots of vote fraud (see below) going on between now and the election since it’s really the only way Hillary has a chance to “win” in spite of the bogus polls showing her and Trump basically tied. Despite all the Dems dirty tricks, fake polls and blatant news media bias I firmly believe Trump will win because I think most Americans are fed up with the cesspool of corruption that DC has become and see Trump as the man to clean it up.”  Admin CITIES PUSH FOR ILLEGALS TO VOTE... DEAD CAST BALLOTS IN CHICAGO... [More]

By Christopher David Knitting is not only a hobby that people enjoy, but can be good for your health from multiple perspectives. You may think of knitting as an old woman’s game, but that’s simply not true. The Craft Yarn Council states that one third of women who are of the ages 25 to 35 now either knit […] The post Knitting’s Health Benefits appeared first on Underground Health. …read more Read more here: undergroundhealth.com     

By REALdeal Source: Flu Shot Causes Over 5x Times More Respiratory Infections – A Vaccinated vs. Unvaccinated Study For more content like this visit REALfarmacy.com. While the government in the U.S. continues to resist doing a true study on vaccinated vs. unvaccinated children or adults, stating that such a study would be “unethical”, researchers in Hong Kong have conducted a true vaccinated vs. unvaccinated study on the influenza vaccine. This is probably one of the few, if not only, true […] Source: Flu Shot Causes Over 5x Times More Respiratory Infections – A Vaccinated vs. Unvaccinated Study Learn …read more [More]

By Roy Ellery Sleep is more than just a time for rest, the importance of sleep extends to almost every area of human physiology, physical processes of the body undertaken mostly during sleep range from areas such as the healing of muscle and organ tissue, the regulation of blood pressure, the ability of the body to regulate and respond to blood sugar levels along with the balance and delivery of specific hormones and chemical messengers. Mentally, sleep allows the brain to process thoughts, thought processes, store new experiences / memories, enhance emotional responses, along with optimizing the connections between brain [More]

By Heather Callaghan By Ryan Banister Turmeric, also known as Curcumin, is a medicinal plant that has been used to remedy a number of diseases for over 4,000 years. Commonly used as a spice in Southeast Asia, the… …read more Read more here: Natural Blaze     

Combining garlic and lemon juice slashes total cholesterol levels in people with elevated blood lipids, as well as improves their blood pressure, says a new study. …read more Read more here: Prevent Disease     

By Jenny Heth It is clear that no one can look down on the importance of skin as it has direct influence on others’ thought about your appearance. Particularly, once you are lucky to have a perfect skin layer without any signs of damage, it is likely that you will feel so good. Unfortunately, not everyone are happy enough to stay away from skin-related issues. Among certain skin problems, skin tag is a popular one. Facts have shown that skin tags will be easily identified by small spots which are known as outgrowing soft skin in many body parts. On [More]

By Ariana Source: 5 Things You Need to Know About CBD Marijuana For more content like this visit REALfarmacy.com. CBD, or cannabidoil, is quickly changing the debate around the potentials of medical marijuana. When most people think of marijuana, they think of the chemical THC because it is the chemical that gets users high. But recently, more and more people have been looking into another compound found in marijuana called CBD. While […] Source: 5 Things You Need to Know About CBD Marijuana Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     

By Dr. Mercola By Dr. Mercola Industrial agriculture, characterized by concentrated animal feeding operations (CAFOs) and vast swatches of genetically engineered (GE) monocrops, claims to be the solution to ending world hunger. They downplay the fact that their version of farming is destroying the environment with excessive waste and chemical pollutants, water overuse and the spread of genetically modified organisms (GMOs) on the premise that without this relatively new intensive farming, people around the world would starve. The United Nations has even declared that world food production must double by 2050 in order to feed 9 billion people, but this [More]

Let’s talk about Wikileaks.   First of all, the organization was founded by Julian Assange back in 2006. Their website explains what they are all about:   “WikiLeaks specializes in the analysis and publication of large datasets of censored or otherwise restricted official materials involving war, spying, and corruption. It has so far published more than 10 million documents and associated analyses.”   In the 11 years that they’ve been publishing documents, they have not been disproven a single time. Their record for authentication is perfect. (Learn more here and here.)   So this means that a person would be [More]

“Let’s hope he’s right this time too.”  Admin   US Republican presidential nominee Donald Trump will win the November 8 election, says an American professor who has correctly predicted almost every presidential election in the United States.       Professor Helmut Norpoth, of New York’s SUNY Stony Brook University, said his model shows Trump performed comparatively better in the primaries so he will triumph next month, The Independent reported on Thursday.   Norpoth developed a model which, when applied retroactively, successfully predicted every presidential election in the United States since 1912 all but one, which was the 2000 election, [More]