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By thefitnesswebzine Lemon water is perhaps one of the oldest beverages ever. All of us have fond memories of relishing the flavor of this uncomplicated drink as children. Even as adults, we wouldn’t mind sipping on this sweet and tangy drink. While lemon water makes for an absolute thirst quencher, did you know that it offers a large number of health benefits too? Here are 10 amazing benefits of drinking lemon juice or lemon water. Resistance towards Colds and Flu Lemons contain a lot of vitamin C (53mg per 100g), that’s slightly more than 50% of a lemon itself! It [More]
By Admin If you’re trying to lose weight, you’ve probably been through the rigmarole of figuring out the pros and cons of all the diets that have been floating around of late, whether it’s, low carb, high protein, cleansing, or calorie-counting. Of course, everyone responds to dieting in different ways, but once we strip away all the […] The post 97% of Diets Fail, Here’s Why appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By REALdeal Source: No, They’re NOT Really Baby Carrots – Here Is What You Need To Know For more content like this visit REALfarmacy.com. by ANASTASIA PANTSIOS You’ve probably heard the stories about baby carrots, those convenient bags of snack-sized mini-carrots that have all but replaced the big ones that used to be standard. You may have heard that they are whittled down from old, misshapen, discarded full-sized carrots and soaked in chlorine to keep them fresh, that when they get that […] Source: No, They’re NOT Really Baby Carrots – Here Is What You Need To Know …read more [More]
By Michael By Mae Chan Intestinal bacteria are the focus of intense research by scientists worldwide. They play a significant role in causing and preventing hundreds of diseases. According to a new systematic… …read more Read more here: Natural Blaze     
By Dr. Mercola Sailors and explorers never set sail without crates of lime on board, as its vitamin C- loaded juice served as one of the most potent remedies for scurvy and other skin problems.1 Now, lime is more popularly used as a cooking ingredient, adding a tangy flavor to your favorite dishes. But there’s another great way to reap its benefits: Use lime oil. Get to know the many uses of this invigorating and refreshing citrus oil. What Is Lime Oil? Lime oil comes from Citrus aurantifolia of the Rutaceae plant family.2 This evergreen tree is short and bushy, [More]
By Admin Chronic stress has a crucial role in the development of psychiatric diseases, such as anxiety and depression. Dysfunction of the medial prefrontal cortex (mPFC) has been linked to the cognitive and emotional deficits induced by stress. However, little is known about the molecular and cellular determinants in mPFC for stress-associated mental disorders. Among the multiple […] The post Chronic Stress Causes Depression and Anxiety appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By Jonathan Landsman (NaturalNews) (NaturalNews) Concerns over the safety of …read more Read more here: Natural News     
By REALdeal Source: 10 Reasons to Eat More Olives For more content like this visit REALfarmacy.com. by John Summerly Even though more attention is usually given to their delicious oil than the whole food itself, olives are one of the world’s most widely enjoyed fruits. Yes, they are fruits even though most of us think of them as zesty vegetables. Here are 10 reasons why you should be eating these little delicacies […] Source: 10 Reasons to Eat More Olives Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Paul Fassa Source: A Dirty Little Secret: Your “Organic” Strawberries Aren’t Really Organic For more content like this visit REALfarmacy.com. by PAUL FASSA Shock! Certified organic strawberries aren’t so organic after all. Although organic strawberries sell for 50% to 100% more than conventional berries, organic strawberries are fumigated with toxic chemicals, including methyl bromide, at the beginning stages of their life-cycle. Methyl bromide, is used to sterilize the soil before strawberries are planted. It’s […] Source: A Dirty Little Secret: Your “Organic” Strawberries Aren’t Really Organic Learn more at REALfarmacy.com – Healthy News and …read more Read more here: [More]
By Julie Fidler The EPA released a final environmental impact statement on December 7 giving the green light to creeping bentgrass, a highly invasive type of grass genetically engineered by Monsanto and Scotts Miracle Gro-Co. to withstand what would normally be a lethal dose of glyphosate. [1] Source: University of Massachusetts Amherst The agency recommended the deregulation of the plant because it “is unlikely to pose a plant pest risk.” Nothing could be further from the truth, based on past experience. [2] Read: New GMO-Approved Grass May Infiltrate a Lawn Near You The grass was developed by the companies primarily [More]
“We should all thank God that Hillary lost! It would be unimaginable to have such a mentally unstable person as her in the WH.”  Admin   Hillary Clinton’s post election celebration plans included hundreds of thousands of dollars worth of fireworks, live performances by various celebrities, such as Cher, who came believing that Hillary was going to win the election, a five-hundred-thousand-dollar special effect glass ceiling that she would break through in a dramatic display once she walked out on stage at her H.Q., among millions of dollars worth of other celebratory preparations, all paid for by the Clinton Foundation in [More]
“Just shows how politicized this whole “climate change” scam is.”  Admin A new congressional investigation has determined that the Obama administration fired a top scientist and intimidated staff at the Department of Energy in order to further its climate change agenda, according to a new report that alleges the administration ordered top officials to obstruct Congress in order to forward this agenda.   Rep. Lamar Smith (R., Texas), chair of the House Committee on Science, Space, and Technology, released a wide-ranging report on Tuesday that shows how senior Obama administration officials retaliated against a leading scientist and plotted ways to [More]
By Ariana Source: Use Ash From Your Fire to Nourish Your Plants For more content like this visit REALfarmacy.com. Bonfires and wood burning stoves are great during colder months. The ash that is produced is also extremely good for gardens! Wood ash is a great addition to any garden because it contains potassium or potash. Potassium is a vital nutrient for crops. Potassium regulates the water balance of plants so that their tissue is […] Source: Use Ash From Your Fire to Nourish Your Plants Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com [More]
By Meghan Belnap The improvement of health and life in general is achieved by regular exercise and a healthy diet. However, physical exercise tends to be far more emphasized and this leads to mental exercises being overlooked. Engaging in exercises that address each cognitive function of the brain is a good place to start when maintaining a healthy mind. Memory Memory loss is very noticeable. Trying to recall something and constantly forgetting is frustrating. Spending a few minute listening to an unfamiliar song and memorizing the lyrics is a good way to keep your brain occupied. Brushing your teeth in [More]
By Admin – Orissa by Alliance for Natural Health – USA Weed killer used on GMOs may be wreaking havoc on Americans’ guts. Action Alert! Feeding GM food soaked in Monsanto’s Roundup causes liver and kidney problems, fertility issues, tumors, fatigue, paralysis, allergic reactions, and more in animal studies. Now it appears that some GMO foods may be perforating your stomach as well. You may have heard of Monsanto’s “Bt” crops, like Bt corn. “Bt” is short for Bacillus thuringiensis (Bt), a bacterium that produces a toxin—one that punches holes in the guts of insects and kills them. Bt toxin [More]
By Dr. Mercola By Dr. Mercola Recommendations to eat a low fat diet began in the late 1950s following the publication of several studies that reportedly found a link between eating fat and rising cholesterol and heart disease.1 However, as further research has gone on to resoundingly demonstrate, this conclusion was false.2 Unfortunately, the follow-up research was not well publicized by the media or acknowledged by the medical community and, as a result, the American public paid a terrible price. Since the 1960s adult obesity rates have risen precipitously,3 and childhood rates are following suit.4 According …read more Read more [More]
By Twain Yobra For years we’ve been told that vegetable oils are healthy. But don’t let the word vegetable fool you. Research shows that vegetable oils are bad for your health. One of the things that make these oils harmful is their composition of fatty acids. They have high amounts of omega 6 fatty acids which can cause serious damage to your health. Here are reasons you should avoid regular use of vegetable oils. They ruin fatty acid composition in body cells Our bodies need a good ratio of fatty acids to maintain optimal health. The recommended ratio of omega [More]
By Dr. Mercola By Dr. Mercola More than a superficial skin condition, psoriasis is a chronic condition of your immune system that triggers cells to build up on the surface of your skin. This leads to thick, scaly, red patches that itch and are sometimes painful. Approximately 7.5 million Americans suffer with psoriasis, which also has a surprising economic impact.1 The combined annual cost of psoriasis reached nearly $112 billion in 2013.2 Although it commonly affects the skin, it may also affect your joints (psoriatic arthritis), and has been associated with diabetes, …read more Read more here: mercola     
By Dr. Mercola By Dr. Mercola The truth of the old adage that “you are what you eat” is becoming increasingly clear, the more we learn about the microbiome — the colonies of microorganisms, including bacteria, viruses and fungi that live in your gut.1 It’s been well-established that your gut acts as a second brain, providing all sorts of input to your brain. This input not only affects your mood and general well-being, but also your immune responses and nervous system functioning. Your microbiome is individual to you, much like your finger prints, …read more Read more here: mercola     
Intestinal bacteria are the focus of intense research by scientists worldwide. They play a significant role in causing and preventing hundreds of diseases. According to a new systematic review and meta-analysis, probiotics have several advantageous effects on mental health by lessening the psychological symptoms of perceived stress, depression and anxiety. …read more Read more here: Prevent Disease     
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org     
By Admin If vaccinating pregnant mothers weren’t bad enough, now the vaccine companies would like a twofer by also going after the child in utero. Take Action Alert! For many months now, we’ve been monitoring the progress of the 21st Century Cures bill. This legislation is intended to bring medicine into the 21st century, but as we’ve noted before, it […] The post Vaccinating Unborn Babies in the Womb? appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By REALdeal Source: 6 Ways to Shrink Your Belly (And 5 Don’t Include Exercise!) For more content like this visit REALfarmacy.com. By Dr. Mercola If you’re looking to shrink and tone your belly, there’s a better way to do it than trying to do crunches. In fact, research has shown that doing abdominal exercises alone—even when performed five days a week for six weeks—has no effect at all on subcutaneous fat stores and abdominal circumferencei. […] Source: 6 Ways to Shrink Your Belly (And 5 Don’t Include Exercise!) Learn more at REALfarmacy.com – Healthy …read more Read more here: realfarmacy.com [More]
By Mike Adams (NaturalNews) Facebook has announced a new plan …read more Read more here: Natural News     
By Jonathan Landsman (NaturalHealth365) Concerns over the safety of our current vaccine schedule appear to be growing every day, as well-educated health experts highlight the fact that vaccines contain toxins like, mercury, aluminum and formaldehyde. And, especially for our children, these toxins can easily overwhelm the body and cause irreversible harm. One disturbing example is the FLUAD influenza vaccine, recently released by Novartis, which contains squalene – suspected by many of being the substance that triggered Gulf War Syndrome. In addition, let’s not forget that …read more Read more here: Natural Health 365     
By Natural News Editors (NaturalNews) It appears the U.S. government is …read more Read more here: Natural News     
By Admin Vitamin D is important for good overall health and strong and healthy bones. It’s also an important factor in making sure your muscles, heart, lungs, and brain work well and that your body can fight infection. … It also may hold the key to longer breast cancer survival, according to an analysis published in JAMA […] The post Vitamin D May Help Increase Breast Cancer Survival Rate appeared first on Underground Health. …read more Read more here: undergroundhealth.com