By Twain Yobra Magnesium deficiency can be harmful! Low magnesium levels can cause fatigue, seizures, high blood pressure, blood clots, muscle cramps and so on. It’s estimated that 80 percent of Americans have a magnesium deficiency. And this is not a good thing since this mineral affects every organ in the body. According to the institute of medicine, adult men should consume 400 – 420 mg of magnesium while women should aim for 310 – 360 mg per day. Now, the foods below can help get the recommended amount of magnesium without supplementation. Here are 17 foods that will magnesium
[More]
By Admin This amazing map of ‘Herbal Cures’ from 1932 of the medicinal plants in common use among pharmacists and the public back then. The map itself is called ‘The Service of Pharmacy’: Anything changed in the U.S. between now and then (1932)? Click on the map to view high resolution detail. Where’s the U.S. (and the […] The post Herbal Map of The U.S. Circa 1932 appeared first on Underground Health. …read more Read more here: undergroundhealth.com
Coconut oil has many health benefits that are well-documented. However, one recently discovered benefit is that coconut oil can help treat symptoms of hypothyroidism, or an under-active thyroid. Hypothyroidism occurs when the body’s thyroid gland does not make enough hormones to allow the body to function appropriately. Coconut oil contains a fatty acid called lauric acid, which has anti-inflammatory properties. Coconut oil also contains capric acid, which has antimicrobial and antiviral properties. It is recommended that you use extra virgin coconut oil for the best health benefits. One tablespoon of extra virgin coconut oil should be consumed daily. It can
[More]
Salt is something that is found on most tables throughout the world. However, salt has far more uses than simply flavoring dishes. Today’s video will explore several uses for common salt. 1. Treating Canker Sores Canker sores can be pretty painful, unsightly and uncomfortable. They are an ulcer that forms on the mucous membrane inside of the mouth. Gargling with salt can treat and heal canker sores. Using two teaspoons of salt, dissolve into ¼ cup of warm water. After stirring well, swish the mixture around in your mouth for at least 20 seconds, then spit out. Repeat three to
[More]
Many people use painkillers every day to soothe sore muscles and body aches. Yet, over-the-counter and prescription painkillers can take a toll on the body. Research has shown that these drugs are addictive and overuse can cause very serious damage to the body’s liver, intestines and kidneys. It is for this reason that many people are turning to natural and holistic ways to soothe pain. Today’s video will discuss ten different all-natural painkillers that are found in most every kitchen across the world. Watch: 10 Powerful Natural Painkillers Found In Your Pantry | Usefulnews
Ginger root has many medicinal properties and has been used for many, many years to treat health issues, such as stomach problems and arthritis. For this reason, it is not surprising that drinks have been created using ginger. One such beverage that not only holds health benefits, but tastes delicious is ginger beer. Ginger beer can help remove inflammation and reduce pain in the body. Today’s video will discuss how to make this yummy drink and the health benefits it holds. Watch: How to Make Ginger Ale to Reduce Pain and Inflammation | Usefulnews
By REALdeal Source: Printable List of Bottled Water Containing Fluoride For more content like this visit REALfarmacy.com. The world is slowly waking up to the fact that fluoride, a by-product of the phosphate fertilizer industry, wreaks havoc on the brain and body. Despite peer-reviewed scientific evidence against it, fluoride is still added to 70 percent of U.S. public drinking water supplies. What’s more is that processed beverages and food, tea, and […] Source: Printable List of Bottled Water Containing Fluoride Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By annielizstan Let’s face it. For many of us, that cup of coffee in the morning is the only way to start the day. As the coffee market has diversified more and more, we have all turned our attention towards flavored coffee. But how safe is that sweet and flavorful beverage? The research comes from the University of Illinois, after a 12-year study, regarding coffee drinking habits in the US. As you will have the opportunity to see in the following paragraphs, the number of calories per cup increases significantly, when you add sweeteners, flavors, etc. Coffee, from blessing to
[More]
By Besim.Mujovic Have you ever wondered which antioxidant is needed to sustain mitochondrial function? What is the key to sustaining heart health and protecting from disease? Well, this special known component is known as CoQ10! What is CoQ10? I’m glad you asked! CoQ10 is a molecule produced in the body to sustain optimal living. There are quite a few health conditions associated with CoQ10 deficiency. Some conditions associated with this deficiency are fibromyalgia, myocardial infarction, migraines, and Parkinson’s disease. In a nutrient poor world, foods are lost in many nutrients, vitamins and antioxidants thanks to modern food technology. From low-fat
[More]
By Heather Callaghan By Joshua Krause Whether you’re about to enter the wilderness or a bad neighborhood, or if you become aware of an impending disaster, you have time to dress appropriately for what’s coming. But as we… …read more Read more here: Natural Blaze
By Heather Callaghan By Pedro Aquila Smart dust is a name given to extremely small computing particles, RFID chips, or other very small technologies. A popular article from Extreme Tech describes it in the… …read more Read more here: Natural Blaze
By Jonathan Landsman (NaturalHealth365) As we know, heart disease is the number one killer in the United States, claiming more lives than all forms of cancer combined. But an optometrist who has invented a ground-breaking test for early diagnosis maintains that this devastating disease has been preventable (and CURABLE) for over five decades. In fact, according to Sydney Bush, DOpt., Ph.D., the situation represents nothing less than a criminal medical conspiracy to perpetuate heart disease – with corrupt medical authorities colluding with the pharmaceutical industry to suppress lifesaving information. Discover how common sense and good science can …read more Read
[More]
By Dr. Mercola By Dr. Mercola Jet lag, also known as flight fatigue, time zone change syndrome or desynchronosis, occurs when travel across time zones disrupts your internal body clock, resulting in mental, emotional and physical symptoms such as:1,2 Daytime sleepiness and lethargy followed by nighttime insomnia Anxiety, irritability, confusion and poor concentration Constipation or diarrhea Headache, nausea, indigestion, dehydration and/or general malaise The mental effects are fairly well-established, but recent research suggests jet lag can have a significant effect on …read more Read more here: mercola
By Dr. Mercola By Dr. Mercola The video above, “The Fat Emperor: Insulin Versus Cholesterol,” features Ivor Cummins, a biochemical engineer with a background in medical device engineering and leading teams in complex problem solving. In 2013, Cummins ran into health problems. His serum ferritin was very high (which is a potent risk factor for heart disease), as were his liver enzymes. After consulting with three different doctors, he realized none of them really understood the root cause of these problems, or how to address them. As a result, he delved …read more Read more here: mercola
By Paul Fassa Source: Researchers Take a Closer Look at Pancreatic Cancer Cells in the Presence of Wasabi For more content like this visit REALfarmacy.com. by PAUL FASSA Active ingredients in Wasabi or Japanese radish have demonstrated an ability to eliminate pancreatic cancer stem cells. The study was published in the journal Evidence-Based Complimentary and Alternative Medicine. Interesting journal title, isn’t it? These types of studies are done and are recorded, but very few publicize them. Pancreatic cancer is considered […] Source: Researchers Take a Closer Look at Pancreatic Cancer Cells in the Presence of Wasabi Learn more at …read
[More]
Who didn’t love Nutella as a child? That chocolatey smooth texture which spreads so perfectly on any food. Contrary to what its manufacturers promoted for decades, Nutella is not a health food at all. With the exception of margarine, it’s the closest thing to spreadable junk food packed with sugar and one toxic ingredient in particular that has been linked with cancer. …read more Read more here: Prevent Disease
Children as young as four will be taught “sex and relationship education” in all Britain’s schools, the Education Secretary is expected to announce Tuesday afternoon. The controversial guidelines will be compulsory for every primary and secondary school, even private and religious establishments. Currently, only local authority-controlled schools are required to teach children about sex in biology classes, with no such requirement in academies, free schools, or independent schools. Read more: UK to Teach ‘Sex and Relationship Education’ to Kids as Young as Four
A Labour-run London council has become the first nationwide to allow its schools to opt out of providing Christian assemblies. State-funded non-faith schools are required by law to offer a daily act of worship which must be “wholly or mainly of a broadly Christian character”, unless granted special dispensation by the local authority. But Brent Council in north-west London has used that loophole to offer all its schools an opt-out, encouraging them to take up the option and replace Christian worship with multi-faith assemblies, the Mirror has reported. Read More: Multi-Faith Assemblies to Replace Christian Worship in
[More]
By Dr. Mercola What Is Ylang Ylang Oil? Ylang ylang oil1 is derived from the fresh flowers of the ylang ylang tree (Cananga Odorata),2 which is usually found in the rainforests of Asian and South Pacific islands like Indonesia, Philippines, Java, Sumatra, Comoro and Polynesia. There are several grades of ylang ylang essential oil sold in the market, but ylang ylang extra oil is considered to be the best among other varieties. Because it is the product of the first extraction, ylang ylang extra oil has the highest amount of esters and the sweetest scent.3 …read more Read more here:
[More]
Prebiotic foods are linked with reduced risks of skin conditions, digestive problems and even autoimmune disease. Over two thousand years ago, Hippocrates stated that ‘All Disease Begins In The Gut.’ A first-of-its kind study by University of Colorado Boulder scientists suggests that lesser-known gut-health promoters can have an impact on the body, improving sleep and buffering the physiological impacts of stress. …read more Read more here: Prevent Disease
By Dr. Mercola By Dr. Mercola Late last year, research1,2,3 showed life expectancy has declined in the U.S. for the first time in two decades, leaving researchers searching for clues as to the cause. While drug overdoses appear to have contributed to the decline, obesity also plays a major role. Now, a follow-up study4 suggests type 2 diabetes is a major factor. As reported by Vox:5 “[R]esearchers have long known that diabetes is an underreported cause of death on death certificates, the primary data source for determining life expectancy trends. That’s …read more Read more here: mercola
By Dr. Mercola By Dr. Mercola Nothing more than a filler, without nutrient value or necessity in your products, titanium dioxide is used simply to whiten products from paint to sunscreen and food products. When used in food products it is known as E171; when in other products as PW6 or CI 7781.1 Although it is an inorganic compound, titanium dioxide carries significant risk when inhaled, ingested or absorbed.2 Millions of tons of titanium dioxide are produced each year. The compound naturally reflects ultraviolet (UV) light, which is why it is often …read more Read more here: mercola
By Dena Schmidt, staff writer (NaturalHealth365) Cases of chronic disease have reached epidemic proportions in the U.S., with issues related to the immune system high on the list. These diseases have all been associated with mercury-based dental amalgam fillings. Dental amalgam fillings contain up to a 54 percent ratio of the neurotoxin mercury. The National Institute for Health, through an extensive epidemiological study, showed a high correlation between dental amalgam fillings and chronic disease. Yet, the FDA and other health agencies refuse to do anything about this huge public health risk. The public is waking up to …read more Read
[More]
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org
By Admin – Orissa CDC Advertisement encouraging pregnant women to get the flu shot. Flu Vaccine “Moderately” Effective? FAKE NEWS! by Dr. Brownstein’s Holistic Medicine Foxnews.com (February 17, 2017) posted a story titled, “Flu Vaccine is only moderately protective this year, CDC says.” (1) The article stated, “Overall, getting a flu shot cut one’s risk of contracting flu and needing to see a doctor by 48 percent this season, when the effectiveness of the various components of the vaccine were assessed together, according to the report published in the CDC’s online journal Morbidity and Mortality Weekly Report (MMWR).” This story
[More]
By Admin – Orissa by Paul Fassa Health Impact News There are several testimonials by people using virgin coconut oil (VCO) for improving scalp conditions, hair, and skin issues. But it’s doubtful that a certified dermatologist would recommend that for most skin issues. It’s more likely that an external skin condition known as atopic dermatitis (AD), which causes excess dryness, inflammation, and pruritus (itching) will be prescribed a cortecosteroid cream to apply topically. AD also creates a friendly environment for infection from Staphylococcus aureus or S. aureus. Fortunately, most S. aureus bacteria are not the resistant type known as MRSA
[More]
By REALdeal Source: Robert De Niro, Robert F. Kennedy Jr. Offer $100k to Anyone Who Can Provide Proof that Vaccines Are Safe For more content like this visit REALfarmacy.com. Robert F. Kennedy Jr., Chairman of the World Mercury Project (WMP), has announced a $100,000 payout to anyone able to provide a peer-reviewed scientific study demonstrating that Thimerosal is safe to inject into children at the concentrations currently administered in today’s vaccines. From the World Mercury Project website: Thimerosal, a mercury-containing preservative, is still in 48 million U.S. flu […] Source: Robert De Niro, Robert F. Kennedy Jr. Offer …read more
[More]