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By Susan Patterson Ah, there is nothing like a piping hot bowl of oatmeal on a chilly winter morning. The warm oats fill your belly and heart, giving you the nutrients and the energy to make it till lunch. Oatmeal has long been heralded as a potent superfood but is often overshadowed by more flashy ingredients such as coconut oil and kale. While drinking a green smoothie, jam-packed with fruit and vegetables, is a powerful way to start your day, sometimes it leaves you wanting more and causes you to crave a snack by midmorning. …read more Source: Natural Living [More]
By Heather Callaghan DES PLAINES, IL — Intravenous, low-dose ketamine (LDK) is as effective as intravenous morphine in the control of acute pain in adults in the emergency department (ED). That is the finding of… …read more Source: Natural Blaze     
By RJ Jhonson (Natural News) A study published in Allelopathy …read more Source: Natural News     
By Virgil Usher, staff writer (NaturalHealth365) The amino acid tyrosine is loaded with amazing benefits for your stress recovery, mood, brain, the list goes on and on. Whether from supplements or diet, increasing your tyrosine intake will take your brain function to a higher level because this amino acid is a precursor to many neurotransmitters found within your brain. For example, adrenaline (for fight or flight responses), dopamine (for motivation and mood), and norepinephrine (for blood flow and muscle recovery) are the three main neurotransmitters formed from tyrosine. Here’s the problem: Your …read more Source: Natural Health 365     
By Dr. Mercola The Apple iPhone turns 10 this year, and in those short 10 years lives have been significantly changed by smartphones. According to Pew Research Center,1 nearly 77 percent of U.S. adults now own a smartphone, up from 35 percent in 2011. This makes the smartphone one of the most quickly embraced consumer technologies in history. Interestingly, while smartphone ownership is more common among youth and those who are more affluent, rates are rising rapidly among older and lower-income Americans as well. When mobile devices were first released they were used for calling and texting. Today, Americans use [More]
By Michelle Simmons (Natural News) Obesity is one of the …read more Source: Natural News     
By Virgil Usher, staff writer (NaturalHealth365) With all the TV advertisements, so-called fitness ‘experts,’ doctors, and health publications, many people are brainwashed into believing that fat is the ‘greatest enemy’ when it comes to weight loss. But, in reality, nothing could be further from the truth. Healthy fats can actually help you lose weight and greatly improve your overall health. (as you’ll soon see.) Truth be told, the low-fat recommendations that we hear about are not as effective as most Americans are made to believe. If you think this …read more Source: Natural Health 365     
By Ralph Flores (Natural News) A recent study has found …read more Source: Natural News     
The government is ratcheting up its efforts to convince Americans to get flu shots. “You can’t walk into a pharmacy without seeing lines, and the government is now telling preachers to tell their congregations to get flu shots,” says Dr. Russell Blaylock, renowned neurosurgeon and editor of the Blaylock Wellness Report. “I’ve never seen anything like it. “The incidence of flu across the United States is extremely low — there are virtually no outbreaks — and not a single child has died. Yet, the flu vaccine is being pushed as if it’s the greatest health advance ever discovered. “The vaccine [More]
By Lori Alton, staff writer (NaturalHealth365) Gastroesophageal reflux disease, or GERD, affects 15 to 30 percent of the American population, according to the National Institute of Diabetes and Digestive and Kidney Diseases. It (almost) goes without saying that poor digestion is a core reason for most chronic health problems. And, while pharmaceutical drugs may offer temporary relief of symptoms, they can feature toxic side effects – and they do nothing to address the root cause of poor digestion. The fact is: insufficient levels of digestive enzymes, coupled with bacterial overgrowth, can cause …read more Source: Natural Health 365     
By Dr. Mercola Weeds are invasive plant species that can thrive in various environments.1 They typically produce a large number of seeds, which allows them to take over a location where they are not supposed to grow. Hence, gardeners exert tremendous effort to remove them whenever possible because their produce can suffer.2 However, not all weeds are inherently bad — some can actually be beneficial to your health, like mugwort. Mugwort (Artemisia vulgaris) is an aromatic plant with a rich history, with many ancient cultures having numerous uses for it. Its botanical name is derived from Artemis, the Greek goddess [More]
By Dr. Mercola Fibromyalgia, characterized by chronic, widespread pain is an often-debilitating condition that primarily affects women. While as many as 10 million Americans have fibromyalgia, its cause remains a mystery. Brain scans of fibromyalgia patients have offered hard evidence that the pain they experience is indeed real — mainly because their threshold for tolerating pain impulses is substantially lower than that of most individuals. But the mechanism causing this lowered pain threshold is still unknown. Some experts, such as Dr. Frederick Wolfe, the director of the National Databank for Rheumatic Diseases and the lead author of the 1990 paper [More]
By Julie Fidler Dads who smoke could be sentencing their offspring – and the offspring of generations to come – to cognitive problems, according to a new study of mice. When male mice were exposed to nicotine, their offspring showed signs of a mouse version of attention-deficit hyperactivity disorder (ADHD), as well as abnormal behavior and learning impairments. [1] Study leader Pradeep Bhide, of Florida State University, said: “Until now, much attention has been focused on the effects of maternal nicotine exposure on their children. Not much had been known about the effects of paternal smoking on their children and [More]
By Julie Fidler Having Type 2 diabetes doesn’t have to mean a life of disability or early death. A few lifestyle changes, such as quitting smoking, can reduce those risks, especially the risk of cardiovascular disease. Kicking cigarettes to the curb and closely following treatment protocols can reduce the risk of cardiovascular disease “significantly,” according to a study published in The New England Journal of Medicine. In some cases, the risk can be completely eliminated. Aidin Rawshani, medical intern and doctoral student at the Institute of Medicine, Sahlgrenska Academy, Sweden, and author of the report, said: “This is definitely good [More]
From commercials, to TV shows and bill boards, you can’t miss the rush to propagandize flu vaccines for pregnant mothers, children and the elderly every fall. Not only does the CDC admit flu shots don’t work, but there is absolutely no evidence that any influenza vaccine prevents the flu any more than a placebo. Here are five myths to be aware of before deciding to submit yourself or your loved one to flu vaccines. …read more Source: Prevent Disease     
By REALdeal Source: Flu Vaccine Increases Your Risk of Infecting Others by 6-Fold, Study Suggests For more content like this visit REALfarmacy.com. By:GreenMedInfo Research Group A provocative new study on flu virus transmission found that subjects had 6.3 times more aerosol shedding of flu virus particles if they received vaccination in the current and previous season compared with having no vaccination in those two seasons Vaccination is predicated on the rarely questioned belief that it confers bona fide […] Source: Flu Vaccine Increases Your Risk of Infecting Others by 6-Fold, Study Suggests Learn more at REALfarmacy.com …read more Source: realfarmacy.com [More]
C-sections are sometimes inevitable and often necessary to save the lives of mother and baby. However, elective C-section have skyrocketed in that last three decades increasing respiratory problems, obesity and altering a baby’s microbiome influencing allergies and asthma later in life. New evidence shows they also cause altered patterns of cell death across the brain acute effects on human neurodevelopment that may lead to long-lasting changes in the brain and behavior. …read more Source: Prevent Disease     
By Mike Barrett Contact lenses are so small that it’s easy to think you can flush them down the toilet and they’ll simply dissolve, but that’s far from the truth. The scientists behind a study presented at the American Chemical Society’s national meeting and exposition warn that flushing contact lenses add to the problem of microplastics littering both land and sea. An enormous number of contact lenses wind up contaminating the environment, the study shows, as 21% of wearers flush them down the toilet or the sink. In the United States, 14 billion contact lenses get trashed each year, including [More]
By Sharon Thomas, staff writer (NaturalHealth365) Do you have unwanted fat on your body? Unfortunately, it turns out that excess body fat doesn’t just sit there on your body and look ‘bad.’ Research clearly shows that fat cells can trigger an unhealthy inflammation response – especially in people who are prone to overeating. Incidentally, you may already have heard that an excess of fat cells promotes cancer cell growth in people with obesity. It’s mainly due to the stress on the hormonal system. But, here’s what the new …read more Source: Natural Health 365     
By Dr. Mercola By Dr. Mercola It’s recommended that school-age children get nine to 11 hours of sleep a night, while teens need eight to 10. Preschoolers and toddlers need even more to function optimally — ranging from 10 to 14 hours a night.1 But many kids are falling short on fulfilling this basic need, putting their physical and mental health at risk. In England, sleep disorders among children are also on the rise, an investigation by The Guardian revealed. The number of children and teens aged 16 years and under admitted to a hospital due to a sleep disorder [More]
By REALdeal Source: WARNING Do NOT Eat Deer That Looks Like THIS! Bovine Tuberculosis Found in Wild Deer For more content like this visit REALfarmacy.com. If you are a hunter or have any friends or family that hunt for food you will want to be aware of this important information and spread the word. Recently hunters in Michigan have been warned to keep their eyes peeled for deer infected with bovine tuberculosis. Michigan Department of Natural Resources says that nearly […] Source: WARNING Do NOT Eat Deer That Looks Like THIS! Bovine Tuberculosis Found in Wild Deer Learn …read more [More]
By Susan Patterson Nothing soothes the soul and body more than a steaming hot cup of ginger tea on a blustery winter day, or a tall glass of refreshing iced ginger tea to cool you off in the heat of summer. This root has been used for over 5,000 years in hundreds of countries as a remedy for many common ailments such as digestive issues, inflammation, and arthritis, and is often viewed as the starting point of much modern medicine. Ginger originated in Asia and is still most commonly grown there due to the …read more Source: Natural Living Ideas [More]
By Susan Patterson By now you are probably well aware of the reported positive effects of coconut oil in the body and the wild health benefit claims that surround it. This tropical secret is not so secret anymore, as the health and beauty worlds are consumed with this oil and its mainstream appeal is only growing. Millions of people across the globe are supplementing unhealthy cooking oils such as vegetable oil and cooking spray for the all-natural oil from this fragrant nut. Did you know that the uses of coconut oil aren’t limited to cooking up a delicious stir-fry or [More]
Cutting out pesticides by eating only organic food could slash your cancer risk by up to 86 percent, a new study claims.   The biggest impact was seen on non-Hodgkin’s lymphoma risk, which plummeted among those who shunned chemical-sprayed food, according to the survey of nearly 70,000 French adults.   Overall, organic eaters were 25 percent less likely to develop any cancer, and their risks of skin and breast cancers dropped by a third.   The finding comes amid a flurry of interest in the cancer risks of pesticides, spurred by this summer’s Monsanto trial, when a jury awarded a cancer-suffering [More]
By Admin San Francisco Superior Court Judge Suzanne Ramos Bolanos. Image Source. by San Francisco Chronicle Excerpts: A San Francisco judge cast doubt [recently] on a jury’s $289 million damage award to a former Bay Area groundskeeper who was diagnosed with cancer after frequently spraying school grounds with a widely used weed-killer manufactured by Monsanto Co. Superior Court Judge Suzanne Bolanos said in a tentative ruling that she would likely overturn $250 million in punitive damages because there was no convincing evidence that Monsanto had knowingly manufactured a harmful product or acted “despicably” toward the plaintiff, Dewayne “Lee” Johnson. Bolanos [More]
By Michael Greger M.D. FACLM Shorten labor time by hours, with less induction and less postpartum bleeding, with a humble fruit. …read more Source: nutritionfacts.org     
By Tracey Watson (Natural News) It’s that time of the …read more Source: Natural News