Regular exercise changes the structure of our bodies’ tissues in obvious ways, such as reducing the size of fat stores and increasing muscle mass. Less visible, but perhaps even more important, is the profound influence exercise has on the structure of our brains—an influence that can protect and preserve brain health and function throughout life. In fact, some experts believe that the human brain may depend on regular physical activity to function optimally throughout our lifetime. Here are just a few ways exercise changes the structure of our brain. Read More: Physical Activity Changes the Very Structure of the Brain
There’s plenty of evidence showing how important nutrition is for exercise, from aiding performance to enhancing recovery. But it’s often confusing to know whether it’s best to eat before or after you exercise. To answer this, you should first consider what you’re training for, as your goal could influence whether to eat before or not. Second, you need to consider the level that you’re at. An elite athlete’s needs are different from a beginner and probably influences how much energy from food is needed—and even the number of meals eaten. Third, you need to think about what works for you. Some people thrive
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Policymakers worldwide have been relying on a junk science test for COVID-19. That’s according to a team of eminent international experts. A study relied on since January 2020 as ‘proof’ that a PCR test can reliably diagnose the novel coronavirus has been firmly debunked in a compelling new open letter. The bombshell dropped on November 27th 2020 when an independent international consortium of life-science experts published their detailed open letter exposing ten critical errors in the study “Detection of 2019 novel coronavirus (2019-nCoV) by real-time RT-PCR” published in Eurosurveillance (January 23rd, 2020). Read More: COVID TEST FAIL: External
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America is on the verge of being “lost” because many of its citizens are suffering from a “delusional psychosis” and so fearful that they are turning on each other to enforce “nonsensical” coronavirus restrictions, a California psychiatrist has warned. “We don’t need a police force. We don’t need a secret Stasi to go after the neighbor that isn’t wearing his mask on a park bench. We have families who are willing to do that,” Dr. Mark McDonald said last month during a summit on the virus. Read More: COVID-19: Americans are in “delusional psychosis” and policing each other,
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For the first time in the history of vaccination, the so-called last generation mRNA vaccines intervene directly in the genetic material of the patient and therefore alter the individual genetic material, which represents the genetic manipulation, something that was already forbidden and until then considered criminal. Read More: Robert F. Kennedy Jr: Why The COVID-19 Vaccine Should Be Avoided At All Cost
An American man with a rare muscle disorder took a chance on Russia after doctors back home gave him little hope of walking again. In the US, Alan Spencer’s prognosis varied between being bedridden for life or wheelchair-bound. Now, after a month of treatment, under the guidance of Russian specialists, he’s able to walk on his own. Spencer first felt something was wrong with his health around five years ago. Initially, it was his hands that lost their strength, then his condition began gradually worsening. …read more Source: Sott health news feed
By Brian-Admin Comments by Brian ShilhavyEditor, Health Impact News We have previously published the work of Dr. Reiner Fuellmich, an attorney based out of Germany. In an interview last month, October, 2020, Dr. Fuellmich stated that those behind what he refers to as the “Corona Scandal” have committed crimes against humanity, and that those responsible for it must be criminally prosecuted and sued for civil damages. See: Testimony of German Attorney: Those Responsible for “Corona Scandal” Must be Criminally Prosecuted for Crimes Against Humanity Dr. Fuellmich was recently interviewed by journalist Ben Swann of RT.com to discuss …read more Source:
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By Ethan Huff (Natural News) Arguably the worst performer in …read more Source: Natural News
By Dr. Mercola I’ve written several articles about scientists and medical doctors who question the official narrative about the COVID-19 pandemic and the global measures put into place because of it, from useless testing, mask wearing and social distancing, to lockdowns, tracking and tracing and the baseless fearmongering driving it all. In the video above, British journalist Anna Brees interviews Michael Yeadon, Ph.D., a former vice-president and chief scientific adviser of the drug company Pfizer and founder and CEO of the biotech company Ziarco, now owned by Novartis. In it, he …read more Source: mercola
By Michael By Dr. Joseph Mercola Story at-a-glance 1 child in 8 lives with a parent who suffers from a substance abuse disorder in America, and every 15 minutes, a baby in America is born suffering from opioid… …read more Source: Natural Blaze
12/01/20 “The bombshells just keep dropping and the evidence keeps growing.” Admin An IT worker trained and contracted by Dominion Voting Systems who worked at the tabulating center in Detroit on Nov. 3 claimed Tuesday she saw election workers illegally rescanning batches of 50 ballots for Joe Biden over and over to create more votes. Melissa Carone, who spoke to the Michigan Senate Oversight Committee at a hearing Tuesday in Lansing, Michigan, said she was at the TCF Center for a total of 27 hours, beginning the morning of Election Day. “What I witnessed at the
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12/01/20 “Great article by an MD exposing the “case count con” and the false positives generated by PCR testing. This “pandemic” was planned to destroy the economy of the US and other countries so the “Great Reset” can be implemented by the deep state globalists to bring about their socialist/communist utopia.” Admin As many Americans recover from their “virtual Thanksgiving,” sharing prayers and turkey across the internet, the media is pushing their November propaganda narrative, that Dementia Joe really won the presidential election and that COVID cases are once again surging across America. The Washington Post claims that
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12/01/20 “The blatant vote fraud is becoming more obvious with each passing day, it’s only a matter of time till all of this is exposed and reversed. Mr. Trump will be taking the oath of office, not criminal fraud Biden.” Admin The mainstream media continues to discard any talk about the election’s glaring voting irregularities as evidence (these are the same people who say that a gunshot in the back of a man’s head isn’t evidence of foul play), but the charade is hard to keep up when the statistical anomalies are so in-your-face. Take the number
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By Michael By Daisy Luther 2020 has been a rough year for everyone and the holiday season promises to be different from any in our memory. Times are tough from both the sides of the consumer and the small… …read more Source: Natural Blaze
12/01/20 “Dr. Al Sears, who practices alternative medicine in FL, is having an online conference on Dec. 4, 12PM EST about supercharging your immune system. Below is the text of an email I received about it with a link at the bottom where you can register for it. Don’t know if there will be a replay of it or not.” Admin If you’re watching the news, and who isn’t, you might get the impression your immune power lies in Big Pharma’s laboratories. I have a different point of view. My clinic experience has proven to me that this strength
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12/01/20 “Keep the faith and don’t stop praying. I thoroughly believe after all this vote fraud is exposed and reversed Mr. Trump will be the one taking the oath of office, not the criminal fraud Biden. You can read more great articles from American Thinker in my blog post here: http://proofthebibleistrue.com/alternative-news-feed-2/ In her Georgia complaint, Sidney Powell included the declaration of Navid Keshavarz-Nia, an expert witness who stated under oath that there was massive computer fraud in the 2020 election, all of it intended to secure a victory for Joe Biden. Dr. Kershavarz-Nia’s name may not mean a lot
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By AdminM by Brian ShilhavyEditor, Health Impact News An ADMINISTRATIVE STAY OF ACTION has been filed with the Department of Health and Human Services and Food and Drug Administration (FDA) for the new Pfizer COVID vaccine that has been submitted for “emergency use authorization” (EUA). It is widely expected that the FDA is going to grant EUA fast-track approval to Pfizer’s experimental COVID vaccine within days. The STAY OF ACTION is a Petition for Administrative Action Regarding Confirmation of Efficacy End Points of Phase III Clinical Trials of COVID19 Vaccines. The
By Michael By Rosanne Lindsay, Naturopath A November 27th study published from Johns Hopkins University (JHU) has been retracted after publication. The title? Johns Hopkins Study Saying COVID-19 Has ‘Relatively… …read more Source: Natural Blaze
By Hesh Goldstein Acidity, or hypoglycemia, is probably one of the most widespread disorders in America and the civilized nations today. It is not a disease as such, but rather a symptom that arises from a wide range of hormonal abnormalities and imbalances reflecting the irregular function of many glands and organs, and especially a poor diet. Unfortunately, it often goes undiagnosed and its multitude of symptoms are frequently labeled as emotional or psychological in origin. The symptoms are usually episodic, being related to the time and content of the previous meal and are usually improved by eating correctly. Symptoms
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New research suggests that four billion people globally will be overweight in 2050. This trend can be traced back to the ‘low-fat, high-carb’ guidelines first issued in the 70s, and should prompt a major U-turn on dietary advice. A recent report from the Potsdam Institute predicts that by 2050 there will be four billion overweight people in the world, with one-and-a-half billion of them obese. This is not entirely surprising. The world has been getting fatter for years, and things do not seem to be slowing down. This Organisation for Economic Cooperation and Development (OECD) graph, which looks at the
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By Selco by Selco Begovic Author of SHTF Survival Bootcamp Timing or the importance of perfect timing in SHTF can be a matter of life and death. For a starting point, you … Read the rest The post SELCO: Timing Is EVERYTHING When the SHTF appeared first on The Organic Prepper. …read more Source: Organic Prepper
The “Opioid Crisis” isn’t the only scandal perpetrated by Big Pharma, the Food and Drug Administration (FDA), and unethical doctors. The peer-reviewed study found that 85% of the pharmaceutical firms surveyed paid penalties and most engaged in illegal activities for four or more years. Read More: Survey: 85% of Pharmaceutical Firms Paid Penalties (Totaling Billions) and Most Engaged in Illegal Activities for 4 or More Years – Activist Post
Last year, the World Health Organization warned that exposure to high levels of Electromagnetic Fields (aka “Electrosmog”) could cause health issues in a significant percentage of the population. Electrosmog sources include anything that emits RadioFrequency (RF) radiation, also referred to as wireless. Sources include activity trackers, Apple AirPods, cell phones, cell towers, home assistants (Alexa, Google Nest, etc.), utility “Smart” Meters and other “Smart” technology, WiFi routers, and more. Unfortunately, many health care professionals don’t consider exposure when diagnosing and treating patients even though scientists worldwide seem to know that it’s a problem … and not just for American
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By Sara Middleton, staff writer (NaturalHealth365) A startling document published online has revealed that an executive governmental agency in Britain is preparing to use artificial intelligence (AI) to monitor the fallout after a future massive COVID-19 vaccine rollout. No doubt, there are many people – living in the United States – that wonder if the U.S. is next?! The document, called “Supplies – 506291-2020,” is a bid for a contract worth £1.5 million (nearly $2 million USD). UK officials are hoping the procurement of advanced software will help them keep track of everyone who becomes injured or …read more Source:
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You want to eat fish. Unfortunately, according to research, fish from American waters have been significantly affected by pollution. Fish from industrial fish farms have been severely compromised by the farmers themselves. An increasing amount of fish on the market is sourced from large-scale industrial fish farms that rely on a toxic cocktail of pharmaceutical drugs, pesticides and even genetically engineered crops. Read More: Fish Raised in Industrial Farms – Bad for Humans and the Environment – Activist Post
By Michael By Joanna Miller The need for supportive communities in SHTF situations is something we talk about often. People know they need a support network because, let’s face it, in a long-term survival… …read more Source: Natural Blaze
By Dr. Mercola To say that 2020 has been a challenging year for most of us is a profoundly serious understatement. While it’s easy to fall into quiet despair, now might actually be the best time to cultivate positive mental health habits, one of them being gratitude. Paradoxically, suffering can yield a grateful heart, if approached with care and mindfulness. As reported by CNN Health:1 “In his 1994 book, ‘A Whole New Life,’ Duke University English professor Reynolds Price describes how his battle with a spinal cord tumor that left him partially paralyzed also …read more Source: mercola