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By Heidi Kristoffer Pimples are caused by clogged pores, and the sebum secretions of oily skin. Oily skin type is especially infamous for pimples. The oil glands of this skin type is extra active and always secrete excessive oil. If we leave this skin type without proper cleaning, the probability of the occurrence of pimples, acne and black heads increases multifold. The oil secreted by the skin glands will easily attracts dust from atmosphere. The clogging of pores by this dust is the main reason for pimples. So, regular cleansing, toning and moisturising of face with proper products helps in [More]
By Samantha Clove After another frigid winter, it’s time to put an end to short days spent indoors. Although there are plenty of stimulating indoor activities for your kids, there are many – if not more – benefits from regular outdoor play. Time spent outdoors not a staple in your kids’ lives? Here are 8 reasons to add a bit of nature-time to your routine: Support Socialization First, don’t get hung up on the word nature. You don’t have to drop your kids off in the middle of the woods for them to reap the benefits. Although hikes in local [More]
By Alijuina Health Benefits Of Turmeric Milk For Health Turmeric and milk also called golden milk contains natural antibiotic properties. According to research turmeric contains anti-inflammatory, antiviral, antibacterial, anti fungal, anti carcinogenic and anti-oxidant properties. It boosts your immune system. Basically turmeric is full of protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, sodium, potassium, calcium, copper, iron, magnesium and zinc. Due to these healthy nutrients, turmeric is used to treat a wide variety of health problems. Just Add a half spoon of turmeric powder in one glass of hot milk daily in the morning or before going [More]
By Rosalina Not only in the United States, but all around the world, diabetes is becoming an increasing problem, so much so that many healthcare professionals have labeled at as an “epidemic”. To make this problem even more difficult, diabetes can frequently go along with other serious health conditions, including heart disease, obesity, poor blood circulation, nerve damage and kidney failure. The good news is, however, that there are plenty of natural ways to help treat this serious condition. This includes lifestyle changes like weight loss, eating a balanced diet and exercising regularly. It can also include the use of [More]
By noreply@blogger.com (Activist) By Heather Callaghan An estimated 19 million Americans suffer from depression with 70 percent of them not responding to initial therapy – can Rhodiola help? It’s been lauded as nature’s anti-depressant, energizer and as a favorite adaptogen. Adaptogen being the kind of substance that increases the body and mind’s resistance to all kinds of stress. But Rhodiola rosea aka Roseroot hadn’t been taken seriously by medical science until now. It’s been cherished by Europe as a medicine for centuries and memorialized by Greek history – even revered by vikings for endurance, cutting anxiety before battle, and decreasing [More]
For the first time, scientists have developed a new risk score that can predict the 10-year risk of developing heart disease or having a stroke in persons aged 40 years or older in any world country. …read more Read more here: Prevent Disease     
By noreply@blogger.com (Activist) by Tess Pennington Growing your own food successfully is a constant process of learning which techniques work best for you and your plants. More often than not, we learn from the mistakes we make along the way, or through simple bits of advice from other gardeners. These shortcuts handed down from other gardeners can save us valuable time. If you do not have any friends who are gardeners, consider contacting your local Master Gardeners Association. They regularly have classes and can provide you with indispensable knowledge of native plants that grow …read more Read more here: Natural [More]
By Debi Elison-Warsat It is no secret that cell phones are dangerous, but storing them in some places could be more damaging to your body than others. Do you know which ones? Research has shown that those who begin using cell phones heavily before age 20 have four to five times more brain cancer by their late 20s, compared to those whose exposure is minimal. Dr. Devra Davis, author of “Disconnect–The Truth About Cellphone Radiation,” has been researching the safety hazards of radiation emanating from your cell phone. In 2011, the International Agency for Research on Cancer (IARC), an arm [More]
By REALdeal Source: This Is Why We’re All Deficient In Magnesium: The Many Signs and What You Can Do For more content like this visit REALfarmacy.com. by ORGANIC OLIVIA Signs of magnesium deficiency are everywhere in the United States, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under the radar! Hardly anyone, especially doctors, notice that the ailments we suffer from on a daily basis are actually magnesium deficiency symptoms… and [&hellip Source: This Is Why We’re All Deficient In Magnesium: The Many Signs and What You Can …read more [More]
By REALdeal Source: Monsanto Hit With Huge Fine Over Genetically Contaminating Wheat Supply For more content like this visit REALfarmacy.com. by ANTHONY GUCCIARDI After paying an original sum of $2.4 million to reimburse farmers for contaminating their fields with genetically modified wheat that had not even yet been approved for farming, Monsanto has been forced to pay another $350,000 in order to settle a class action lawsuit brought upon by numerous farmers from over seven [&hellip Source: Monsanto Hit With Huge Fine Over Genetically Contaminating Wheat Supply Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more [More]
“Great interview.”  Admin http://articles.mercola.com/sites/art… Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Steven Druker about genetically modified foods and how it took over food supply.
By Jefferey Jaxen Monopolies are nothing new to humanity. For industries and corporations whose life blood revolves around their bottom line, it only makes sense to always push to monopolize their market by any means necessary. However, the existence of a monopoly does not suggest that there haven’t been, or aren’t currently, better ways and products; it simply means that the general public is unaware of them. This has been the case with Professor John Searl and his Searl Effect Generator (S.E.G.) for the past 60 years. Working on principles that are not currently understood or taught by mainstream academic [More]
By Pilai Early in my herbal adventures, I had a hunch that foods and medicines tinkered with and altered by man were riddled with problems and side-effects, but that things made by God were so much better when used properly. It wasn’t until I had my own family, that I really discovered the worth and medicinal value of herbs and the truth of that conviction. After nursing for many years and seeing the downsides of pharmaceuticals, I saw it played out repeatedly. The first experience with the power of herbs came when I had a prolonged kidney/bladder infection, and I [More]
By Debi Elison-Warsat What happens when you peel an orange? I am guessing your fingers are sticky, and they probably smell heavy of citrus. Oranges have high amounts of a substance known as limonene in them, an essential oil. Limonene naturally hydrates the skin, and it also makes your fingers smell like well… oranges. But, you will never guess what it can do to a rubber balloon! …read more Read more here: organichealth.co     
By noreply@blogger.com (Activist) by Carey Wedler Last year, Michelle Obama proposed a requirement that food companies disclose “added sugar” to their products. Ever since, corporations have upped their lobbying efforts. Their arguments against labeling the number of teaspoons of added sugar in their products range from predictable dents in their profit margins to a feigned concern that Americans would be confused. They claim Americans could actually become more obese. These impassioned responses from the food industry show how eager corporatists are to maintain the status quo. The cranberry industry enlisted Wisconsin Governor Scott Walker and former Massachusetts Governor Deval Patrick [More]
By Brock Schilling Cucumbers are so common these days that people have no idea where they came from, or how healthy they are. Heck, most people don’t even know that pickles are actually cucumbers, let alone their medicinal benefits. Cucumbers, originally from India, are a creeping vine that produces an edible fruit when ripe. In reality, it’s harder to find a more versatile plant, between it’s household uses and medicinal benefits. The following list is not just a list of health benefits from eating cucumbers, but also some uses that are simply as unique as the humble cucumber itself. So, [More]
By noreply@blogger.com (Activist) Emotional health and wellbeing has been the subject of many a book, study and discussion. The issue is infinitely complex, since nobody quite knows how much of this or that is required to achieve this coveted objective. A study conducted by Rutgers University essentially confirmed that emotional health improves when flowers are added to one’s life. Flowers are associated with intimacy, kindness, devotion, wellbeing, happiness and serenity. In today’s times, stress is among the leading contributors of heart attacks, increased anxiety, disrupted sleep patterns and general discontent. Doctors routinely advise their patients to make the necessary lifestyle [More]
This week, the World Health Organization sent the food and sugar industries into a tailspin by changing their sugar intake guidelines for the first time in over 10 years. WHO lowered the daily recommended intake of sugar by half, making it currently 6 teaspoons or approximately 25 grams. Most processed food easily surpasses this amount. In fact, sugar is one of the staple ingredients. …read more Read more here: Prevent Disease     
Mindfulness is “the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment”, which can be trained by a large extent in meditation practices. The Journal of the American Medical Association (JAMA) published the results of a ground-breaking study that found that meditation appears to provide as much relief from some anxiety and depression symptoms as antidepressants. …read more Read more here: Prevent Disease     
By Debi Elison-Warsat Who says that body image is only something that women have to worry about? First, the world was given a glimpse at the perfect woman; now we have the perfect man, and this is according to men and women. According to these pictures, men are very wrong about what the perfect man is supposed to look like. According to a study done by jacamo, a British Menswear label, 62% of men hypothesized that women would prefer Justin Bieber’s hair, Gerard Butlers face, Hugh Jackman’s arms, David Gandy’s torso, and Cristiana Ronaldo’s legs. Or tall, dark, and handsome! [More]
“Just another example of the subtle brainwashing that’s going on with kids.”  Admin Isn’t it interesting how an agenda is so often posed as a debate even though there is usually only one side? Or, when a synthesis of the two is the actual goal? That’s how things are presented to adults, usually on television. Or rather, “adult-children.” So that it looks like they have an informed choice. Unfortunately, children in many public schools don’t even have the semblance of a two-sided joust. They are expected to download beliefs. As you will see below, it doesn’t even matter if they [More]
By Barbara Minton While you’re chowing down on all those healthful fresh fruits and vegetables (hopefully), don’t forget to eat plenty of protein, too. A growing pile of research is finding that people who eat higher levels of protein stay slim and trim compared to those who don’t. How can eating more make a person slimmer? Protein is so integral to the formation and maintenance of every part of the body, that the signal to put down your knife and fork doesn’t get sent until you’ve eaten enough protein. Probably in an effort to keep recruits trim and fit, the [More]
By Dr. Mercola By Dr. Mercola Mounting research suggests that your microbiome—colonies of bacteria, viruses, and other microbes living in your gut—may be one of the preeminent factors determining your health and longevity. Feeding health-promoting gut bacteria with a healthy diet, avoiding hospitals (which are hotbeds for drug-resistant bacteria), and boycotting processed foods and animal foods raised in confined animal feeding operations (CAFOs)—both of which tend to have an adverse effect on your microbiome—may be keystone strategies for longevity. Beneficial Microbes Prevent Disease A number of studies have begun to identify specific species of bacteria that appear to have specialized [More]
The heart-healthy benefits of the so-called Mediterranean diet are well known, but new research from a Greek study suggest that adherence to the diet can have a more protective effect on heart disease risk than taking part in physical activity – showing that adults who closely followed the diet were 47% less likely to develop heart disease over a 10-year period compared to similar adults who did not closely follow the diet. …read more Read more here: Prevent Disease     
By Dr. Mercola By Dr. Mercola Do you know your vitamin D level? If not, a simple blood test called 25(OH)D, or 25-hydroxyvitamin D, can reveal your levels and give you incredible insight into your potential future risk of disease. Low vitamin D levels are widely known to harm your bones, leading them to become thin, brittle, soft, or misshapen. But a lack of vitamin D does not only impact your bones. Far from it. You see, vitamin D isn’t a vitamin at all. It’s a steroid hormone that influences virtually every cell in your body. From your heart to [More]
By noreply@blogger.com (Activist) Joshua Krause, Ready Nutrition Until about a year ago, I was undecided in regards to the dangers of vaccines. My gut told me they were probably bad, but it was difficult to take a stand on the issue. The reason why was simple enough. When it comes to the news, I try to read a diverse set of opinions, many of which I’ve come to trust. But what does one do when the sources of information you trust begin to oppose each other on a big issue? How do you come to a decision when both sides [More]
By noreply@blogger.com (Activist) A first study of its kind has found that GM maize transgenes have penetrated the informal seed supplies of smallholder farmers in the Eastern Cape, South Africa. The study screened for transgenes in external fields, home gardens and local household seed holdings in a village where GM insect-resistant maize had been previously grown from 2001–2008 and also analysed the seed management practices of farmers there. Genetically modified (GM) crops were introduced in South Africa in 1997. By 2013, South Africa had 2.3 million hectares of GM crops under cultivation, 78% of which …read more Read more here: [More]