By Peter Ellington 3 Sleep Gadgets That Could be Right for You Getting a good night’s sleep can make a huge difference to your health and general wellbeing. It’s often cited as one of the easiest things to change about your life with the biggest positive benefit. That being said – the changes aren’t always that easy to make. You might think sleep is something that should be left to nature, and not the realm of high-tech gadgetry – but that’s not always the case. The reality is – gadgets can make a big difference in helping improve your sleep.
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A mother may literally have her children on her mind at all times. Findings reveal that cells from fetuses migrate into the brains of their mothers, and can last a lifetime. …read more Read more here: Prevent Disease
By Adam Ferguson A diuretic food is any food that assist with the excretion of water from our bodies. This can help you flush your body, removing toxins in the process. This has a number of beneficial effects, most importantly, reducing blood pressure. So if you’re looking to add foods with diuretic properties, here’s a list of 8 great diuretic foods that you can try to add to your diet. In addition to being diuretics, they also have a number of other health benefits: 1. Spinach Spinach is not only Popeye’s favorite foods but also a vegetable with diuretic properties.
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By Geary Andrew Platelets are the tiny cells that help to form a clot in your blood. A normal platelet count is 150,000 to 450,000 units every cubic millimeter of blood, but different diseases can cause levels fall can cause internal bleeding. Thrombocytopenia is the medical term for a low blood platelet count. Platelets (thrombocytes) are colorless blood cells that play an important role in blood clotting. In order to increase blood platelets naturally get adequate sleep and increase the consumption of beet roots, apples, potato skins and bitter gourd. Also eat green leafy vegetables regularlly basis. Causes of low
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By Beverly Entin Frankincense essential oil is a tree or shrub that produces a gum or resin that can be steam distilled into an essential oil with huge health benefits. Frankincense oil has a wide array of uses, from supporting your immune system to reducing anxiety and stress. The following are some popular uses of frankincense oil: 1. Heal wounds from cuts and burns. Combine a few drops of frankincense oil with lavender essential oil and apply the mixture on the wounds. The mixture works great when it comes to healing wounds. 2. Reduce the appearance of scars. Mix a
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By REALdeal Source: U.S. Workers Sue Monsanto Claiming Herbicide Caused Cancer. More Lawsuits Expected to Follow For more content like this visit REALfarmacy.com. A U.S. farm worker and a horticultural assistant have filed lawsuits claiming Monsanto Co.’s Roundup herbicide caused their cancers and Monsanto intentionally misled the public and regulators about the dangers of the herbicide. The lawsuits come six months after the World Health Organization’s cancer research unit said it was classifying glyphosate, the active weed-killing ingredient [&hellip Source: U.S. Workers Sue Monsanto Claiming Herbicide Caused Cancer. More Lawsuits Expected to Follow Learn more at <a class="colorbox" rel="nofollow" …read
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By Paul Fassa Source: The Most Dangerous Vaccine Adjuvant Will Be Used for Older Folks’ Flu Vaccinations For more content like this visit REALfarmacy.com. by PAUL FASSA The FDA has granted fast track approval for Swiss based Novartis’s flu shot that contains squalene as an adjuvant to boost what they consider an immune response. Fast track approval is normally reserved for crucial emergencies during vaccine shortages. You might be aware that there is no shortage of flu vaccines and [&hellip Source: The Most Dangerous Vaccine Adjuvant Will Be Used for Older Folks’ Flu Vaccinations Learn more at <a class="colorbox" …read
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By REALdeal Source: Meet The Woman Who’s Been Living Off The Grid For Over 30 Years! For more content like this visit REALfarmacy.com. Meet Jill Redwood. For more than 30 years she has been living ‘off the grid’ in a home she built herself made entirely out of reused and recycled materials, with walls made from timber offcuts and cow dung. Ms Redwood, a writer and environmental activist, hates supermarkets and only eats food she’s grown and made herself [&hellip Source: Meet The Woman Who’s Been Living Off The Grid For Over 30 Years! Learn more at <a class="colorbox" …read
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By Alijuina Herw Kimchi as a Korean side dish made of spicy and fermented seasoned cabbage in a combination of brine, garlic, scallions and ground pepper. Kimchi is considered one of the healthiest foods on the planet. Kimchi is extremely low in calories, fat and sugar; high in fiber and contain vitamins A, B, and C, but its biggest benefit may be in its “healthy bacteria” called lactobacilli, found in fermented foods like kimchi. This good bacteria helps with digestion, plus it seems to help stop and even prevent yeast infections. Some studies show fermented cabbage has compounds that may
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By REALdeal Source: The Oil That Leads to Premature Aging, Artery Plaque Buildup, and Even the Formation of Tumors For more content like this visit REALfarmacy.com. by KRIS GUNNARS Barely a week goes by without a new “health food” arriving on the market. In many cases, the health claims are bogus and don’t have any real studies behind them. This appears to be the case with an oil called grape seed oil. Due to the high amount of polyunsaturated fats and [&hellip Source: The Oil That Leads to Premature Aging, Artery Plaque Buildup, and Even the Formation of …read more
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By Julie Fidler Researchers have found that people who eat a healthy amount of fish have a lower risk of depression, with men seemingly benefiting more than women. An estimated 350 million people worldwide suffer from depression. In the U.S., more than 14.8 million people have the disorder. Twenty-six studies involving more than 150,000 were reviewed by scientists to examine the relationship between a diet high in fish and depression. “Studies we reviewed indicated that high fish consumption can reduce the incidence of depression, which may indicate a potential causal relationship between fish consumption and depression,” Fang Li, lead researcher
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By mcshane Many people suffer from joint pain mostly cause by Rheumatoid arthritis, osteoarthritis and gout. Joint injuries and an inflammatory condition called bursitis are also known to cause joint pain. Certain fruits, vegetables and other plant foods like spices and contain natural phytonutrient compounds with anti-inflammatory properties, like Bromelain in pineapple. Cherry juice also reduce joint pain and inflammation. Turmeric is rich in antioxidants and anti-inflammatory compounds like curcumin. 5 Juice Recipes to silence Arthritis Pain Turmeric Sunrise Ingredients: Apples – 2 medium Carrots – 3 medium Celery – 3 stalk Ginger Root – 1 thumb Lemons (peeled) –
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By Michael Greger M.D. …read more Read more here: nutritionfacts.org
By Christina Sarich GMO Free USA has published a listing of more than 40 rodent studies showing that animals fed GM corn and soy suffer dire results. For those who say there is no ‘science’ to prove that GMOs are unsafe, I enjoin them to peruse the following list. [1] Among the ailments suffered by the rats fed Roundup Ready or Bt-toxin GM-feed were: Increased intestinal infections High cholesterol Birth defects Weight-increase and higher incidence of mortality Organ pathologies in the liver, kidneys, pancreas, ovaries, testes, and adrenals Major issues with both the intestinal tracts and immunity of the animals
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By Julie Fidler Autumn is here, so it’s time for everyone to start experiencing some seasonal pumpkin health benefits! If you haven’t spotted pumpkin-flavored products popping up in stores all over the place yet, just wait – the onslaught is coming. If you’re craving the taste of this fall-favorite, skip the pumpkin-flavored coffee creamer. Most of those products are filled with sugar and trans fats (among other questionable ingredients). Instead, reach for the real thing, because real pumpkin tastes good – and is good for you! Here are 5 pumpkin health benefits. 1. Crunch on Some Fiber Remember when you
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By By Julie Wilson staff writer (NaturalNews) Sadly, it appears that Americans have even been stripped of the freedom to coordinate genuine grassroots movements, as they are now routinely infiltrated by the enemy who operates above the law and free from accountability.Distrust for an oversized government has… …read more Read more here: Natural News
In the west, it’s almost impossible to avoid all genetically modified organisms (GMO) in foods, however educating yourself can make a big difference in the percentage of GMO foods you purchase. It will take a drastic policy change in government to eliminate them from the food supply. If we have any sense in bringing GMOs to their demise, we will follow the European Union model now in place. More than half the 28 countries in the EU, including Germany and France, have decided to ban their farmers from growing genetically modified crops. Several regions, including Northern Ireland, Scotland and Wales
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By By Jonathan Landsman (NaturalNews) Here is the question of the day: What will you do when they say “get vaccinated, or else!” The United States government wants everyone vaccinated and the “Vaccinate All Children Act of 2015” (H.R. 2232) is just the beginning. If this ‘act’ gets passed (and enforced)… …read more Read more here: Natural News
By Admin An advert warning against genetically modified food at a subway station in Paris. Photograph: Miguel Medina/AFP/Getty Images – Source. Bid for exclusion by 14 countries and three regions would make two-thirds of Europe’s population and arable land GM-free by Arthur NeslenThe Guardian Excerpts: Half of the European Union’s 28 countries and three of its regions have opted out of a new GM crop scheme, in a blow to biotech industry hopes. Under new EU rules agreed in March, 15 countries have now told Brussels they will send territorial exclusion requests to the big agricultural multinationals …read more Read
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By Dr. Mercola By Dr. Mercola About 40 percent of food in the US is wasted. Waste happens at all steps of the food chain, from field to fork, but most of the waste is thought to occur on farms and in US households.1 You may contribute to food waste if you throw away your leftovers or let a bag of lettuce go bad before you use it up. On a larger scale, most farms end up trashing or composting what would otherwise be perfectly good produce simply due to cosmetic …read more Read more here: mercola
By Julie Fidler Teens who suffer from bipolar disorder or depression have a high risk of heart disease, The American Heart Association (AHA) says. It also said adolescents should be screened for the condition. [1] The AHA made the announcement a couple months ago. The organization said that bipolar disorder and depression often lead to poor eating habits and a lack of exercise, both of which can lead to heart disease. But being diagnosed with either psychiatric disorder alone can raise the risks, regardless of lifestyle habits. The group said it is issuing new guidelines saying doctors need to closely
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By Dr. Mercola By Dr. Mercola Every five years, the US Departments of Agriculture (USDA) and Health and Human Services (HHS) convene a 15-member panel – the Dietary Guidelines Advisory Committee (DGAC) – to update the nation’s dietary guidelines. The panel’s mission is to identify foods and beverages that help you achieve and maintain a healthy weight, promote health, and prevent disease. In addition to guiding the public at large, the guidelines significantly influence nutrition policies such as school lunch programs and feeding programs for the elderly. The problem is the guidelines have a long history of flawed and misguided
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By Michael Greger M.D. …read more Read more here: nutritionfacts.org
By By Kali Sinclair (NaturalNews) If you have been diagnosed with depression, you’ve probably been told you have a chemical imbalance and the only way to manage your condition is through pharmaceuticals. Has anyone thought to tell you about other things that might be causing your depression or contributing… …read more Read more here: Natural News
The dairy industry has finally been given one big swift kick where they need it most, in the scientific credibility department where top officials have been falsely linking dairy and bone strength for decades. The study, published by the British Medical Journal, found that people don’t get stronger bones by eating dairy products or taking calcium supplements. …read more Read more here: Prevent Disease
By By L.J. Devon, Staff Writer (NaturalNews) National Breast Cancer Awareness Month is in full swing, welcoming a barrage of pink advertising and pink products. As the pink is consumed, year after year, many are starting to wonder — “Where is all the money going?”It’s definitely not going toward education… …read more Read more here: Natural News
By Michael Greger M.D. …read more Read more here: nutritionfacts.org