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By Julie Fidler Researchers have found that people who eat a healthy amount of fish have a lower risk of depression, with men seemingly benefiting more than women. An estimated 350 million people worldwide suffer from depression. In the U.S., more than 14.8 million people have the disorder. Twenty-six studies involving more than 150,000 were reviewed by scientists to examine the relationship between a diet high in fish and depression. “Studies we reviewed indicated that high fish consumption can reduce the incidence of depression, which may indicate a potential causal relationship between fish consumption and depression,” Fang Li, lead researcher [More]
By mcshane Many people suffer from joint pain mostly cause by Rheumatoid arthritis, osteoarthritis and gout. Joint injuries and an inflammatory condition called bursitis are also known to cause joint pain. Certain fruits, vegetables and other plant foods like spices and contain natural phytonutrient compounds with anti-inflammatory properties, like Bromelain in pineapple. Cherry juice also reduce joint pain and inflammation. Turmeric is rich in antioxidants and anti-inflammatory compounds like curcumin. 5 Juice Recipes to silence Arthritis Pain Turmeric Sunrise Ingredients: Apples – 2 medium Carrots – 3 medium Celery – 3 stalk Ginger Root – 1 thumb Lemons (peeled) – [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Christina Sarich GMO Free USA has published a listing of more than 40 rodent studies showing that animals fed GM corn and soy suffer dire results. For those who say there is no ‘science’ to prove that GMOs are unsafe, I enjoin them to peruse the following list. [1] Among the ailments suffered by the rats fed Roundup Ready or Bt-toxin GM-feed were: Increased intestinal infections High cholesterol Birth defects Weight-increase and higher incidence of mortality Organ pathologies in the liver, kidneys, pancreas, ovaries, testes, and adrenals Major issues with both the intestinal tracts and immunity of the animals [More]
By Julie Fidler Autumn is here, so it’s time for everyone to start experiencing some seasonal pumpkin health benefits! If you haven’t spotted pumpkin-flavored products popping up in stores all over the place yet, just wait – the onslaught is coming. If you’re craving the taste of this fall-favorite, skip the pumpkin-flavored coffee creamer. Most of those products are filled with sugar and trans fats (among other questionable ingredients). Instead, reach for the real thing, because real pumpkin tastes good – and is good for you! Here are 5 pumpkin health benefits. 1. Crunch on Some Fiber Remember when you [More]
By By Julie Wilson staff writer (NaturalNews) Sadly, it appears that Americans have even been stripped of the freedom to coordinate genuine grassroots movements, as they are now routinely infiltrated by the enemy who operates above the law and free from accountability.Distrust for an oversized government has… …read more Read more here: Natural News     
In the west, it’s almost impossible to avoid all genetically modified organisms (GMO) in foods, however educating yourself can make a big difference in the percentage of GMO foods you purchase. It will take a drastic policy change in government to eliminate them from the food supply. If we have any sense in bringing GMOs to their demise, we will follow the European Union model now in place. More than half the 28 countries in the EU, including Germany and France, have decided to ban their farmers from growing genetically modified crops. Several regions, including Northern Ireland, Scotland and Wales [More]
By By Jonathan Landsman (NaturalNews) Here is the question of the day: What will you do when they say “get vaccinated, or else!” The United States government wants everyone vaccinated and the “Vaccinate All Children Act of 2015” (H.R. 2232) is just the beginning. If this ‘act’ gets passed (and enforced)… …read more Read more here: Natural News     
By Admin An advert warning against genetically modified food at a subway station in Paris. Photograph: Miguel Medina/AFP/Getty Images – Source. Bid for exclusion by 14 countries and three regions would make two-thirds of Europe’s population and arable land GM-free by Arthur NeslenThe Guardian Excerpts: Half of the European Union’s 28 countries and three of its regions have opted out of a new GM crop scheme, in a blow to biotech industry hopes. Under new EU rules agreed in March, 15 countries have now told Brussels they will send territorial exclusion requests to the big agricultural multinationals …read more Read [More]
By Dr. Mercola By Dr. Mercola About 40 percent of food in the US is wasted. Waste happens at all steps of the food chain, from field to fork, but most of the waste is thought to occur on farms and in US households.1 You may contribute to food waste if you throw away your leftovers or let a bag of lettuce go bad before you use it up. On a larger scale, most farms end up trashing or composting what would otherwise be perfectly good produce simply due to cosmetic …read more Read more here: mercola     
By Julie Fidler Teens who suffer from bipolar disorder or depression have a high risk of heart disease, The American Heart Association (AHA) says. It also said adolescents should be screened for the condition. [1] The AHA made the announcement a couple months ago. The organization said that bipolar disorder and depression often lead to poor eating habits and a lack of exercise, both of which can lead to heart disease. But being diagnosed with either psychiatric disorder alone can raise the risks, regardless of lifestyle habits. The group said it is issuing new guidelines saying doctors need to closely [More]
By Dr. Mercola By Dr. Mercola Every five years, the US Departments of Agriculture (USDA) and Health and Human Services (HHS) convene a 15-member panel – the Dietary Guidelines Advisory Committee (DGAC) – to update the nation’s dietary guidelines. The panel’s mission is to identify foods and beverages that help you achieve and maintain a healthy weight, promote health, and prevent disease. In addition to guiding the public at large, the guidelines significantly influence nutrition policies such as school lunch programs and feeding programs for the elderly. The problem is the guidelines have a long history of flawed and misguided [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By By Kali Sinclair (NaturalNews) If you have been diagnosed with depression, you’ve probably been told you have a chemical imbalance and the only way to manage your condition is through pharmaceuticals. Has anyone thought to tell you about other things that might be causing your depression or contributing… …read more Read more here: Natural News     
The dairy industry has finally been given one big swift kick where they need it most, in the scientific credibility department where top officials have been falsely linking dairy and bone strength for decades. The study, published by the British Medical Journal, found that people don’t get stronger bones by eating dairy products or taking calcium supplements. …read more Read more here: Prevent Disease     
By By L.J. Devon, Staff Writer (NaturalNews) National Breast Cancer Awareness Month is in full swing, welcoming a barrage of pink advertising and pink products. As the pink is consumed, year after year, many are starting to wonder — “Where is all the money going?”It’s definitely not going toward education… …read more Read more here: Natural News     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Julie Fidler A thick waistline can give you diabetes, heart disease, joint problems, and cause stroke, but now a new study says being overweight in midlife also raises the risk of Alzheimer’s disease, and at an earlier age. [1] Researchers at the National Institutes of Health announced that being overweight or obese at age 50 puts people at greater risk of developing Alzheimer’s disease early. “Maintaining a healthy BMI at midlife is likely to have long-lasting protective effects,” said Dr. Madhav Thambisetty of NIH’s National Institute on Aging, who led the study reported in the journal Molecular Psychiatry. Alzheimer’s [More]
By Dr. Mercola By Dr. Mercola While the importance of vitamin D has become more fully appreciated, another vitamin that is just as important as vitamin D, vitamin K2, needs wider recognition. It’s a fat-soluble vitamin most well known for its role in blood clotting. However, there are two primary kinds of vitamin K, and they serve very different functions. Vitamin K1 is the primary form of vitamin K responsible for blood clotting, whereas vitamin K2 is essential for bone strength, the health of arteries and blood vessels, and plays a role in other biological processes as well, including tissue [More]
By Julie Fidler They might be called kissing bugs, but you don’t want a kiss from the triatomine bug. The ugly, winged creatures carry Chagas disease, and it’s spreading so quickly through the southern U.S. that researchers are calling it the new AIDS in the Americas. [1] Chagas was a once-obscure disease. Found primarily in Latin America and the Southwest, the symptoms of the disease include fever, headache, nausea, and other flu-like symptoms. The disease, which is actually caused by a parasite carried by kissing bugs, can grow serious quickly, causing sudden-onset heart attacks and intestinal problems. According to a [More]
By Michael By Shaun Mason More than 2,000 consumer products today contain nanoparticles — particles so small that they are measured in billionths of a meter. (A billionth of a meter is about one ten-thousandth… …read more Read more here: Natural Blaze     
By none By Pete Evans The paleo way of life is not meant to be restrictive, as you can see from this lovely butter chicken recipe. All the nasties have been replaced with good-quality ingredients that make it as good, if not better, than the original. I prefer chicken thighs for their superior flavor and tenderness. And be adventurous with your vegetable component. Try eggplant, okra, zucchini, asparagus, pumpkin, sweet potato, and Asian water spinach. The rice has been replaced with cauliflower “rice” but broccoli “rice” is also a big hit, or try a mixture of both. <p …read more [More]
By By L.J. Devon, Staff Writer (NaturalNews) A growing number of medical researchers are now revealing that most cancer diagnoses are FAKE. There’s now a push to reclassify many cancer diagnoses because these “cancers” do not have the potential to become lethal at all if left untreated. Many cancers diagnosed in… …read more Read more here: Natural News     
“With big Pharma having the largest lobbying group in DC this hardly comes as a surprise.”  Admin The new head of the Food and Drug Administration (FDA) selected by President Barack Obama has very close ties to the pharmaceutical industry. Dr. Robert Califf, an FDA deputy commissioner and cardiologist at Duke University, has had considerable dealings, including financial ones, with drug manufacturers, whose products must be approved by the agency he’s been tabbed to lead. “No one who knows him thinks he wants to weaken the regulatory agency he has been chosen to lead,” The New York Times reported. “But [More]
By Anthony Gucciardi It’s not looking too good for everyone’s favorite GMO seed giant. With sales figures crashing down, Monsanto has announced a plan to cut 2,600 jobs in an effort to cut costs — about 11.6% of the workforce. And this isn’t the first time Monsanto has experienced a serious slump in sales. Back in February of this year, I told you about the ‘beginning of the serious decline’ for both Monsanto and McDonald’s. It’s a notion that would be considered absolutely absurd not too long ago, really. McDonald’s and Monsanto were the two ‘juggernauts’ that everyone loved to [More]
Prunella Vulgaris has a long history of medicinal use. It shows antiviral and antibacterial properties, and in China it is used as an anti-cancer drug. It can also be used for the prevention and treatment of cognitive impairments associated with Alzheimer’s disease or schizophrenia. …read more Read more here: Prevent Disease     
By Michael By Amanda Froelich If you’re an individual who spends quite a bit of time in airports, you know you’re better off packing snacks before checking in to avoid the low-nutrient (and over-priced) fare… …read more Read more here: Natural Blaze