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Whether we move our clocks back in the fall or forward in the spring, our health decreases, our pollution increases and our lives become more complicated. Isn’t time to change daylight saving time (DST) and align ourselves with the other 80 percent of the world that refuses to adopt this ridiculous initiative which only benefits the most polluting companies on Earth? …read more Read more here: Prevent Disease     
If you’ve been skipping leg day, then you’re missing out on training the largest muscle group in your body and potentially saving your brain from cognitive decline. A recent study conducted by researchers from King’s College London has found that power in your lower body — measured by force and speed — could be a direct…
By Dr. Mercola By Dr. Mercola Oxybenzone is one of the most common ingredients added to sunscreens. Its primary function is to absorb ultraviolet light, and it’s found in 3,500 brands of sunscreen worldwide.1 The average person spending a day at the beach might slather on two to four ounces of sunscreen if they reapply it every two hours after swimming and sweating, which is a significant amount of this personal care product being absorbed by your skin and entering your body. However, some of the sunscreen also ends up in the water when you take a dip. And …read [More]
By Heidi Kristoffer Smokers try not to think about the harmful chemicals in cigarettes, while there are more than 4000 chemicals in tobacco smoke and more than 69 of which are known to cause cancer. Smoking results in various health disorders, some common ones are: High blood pressure Weakened immune system Lower sperm count in men Reduced fertility in women Irregular menstrual cycle Earlier menopause Here is a list of the harmful chemicals in cigarettes and how they affect our health in other ways. So, smokers, if you don’t want to face an increased risk for serious health issues from [More]
Everything you do has an impact on your muscles — whether you’re an athlete who lifts three times a week, or you’re more of a couch potato who rarely gets up to stretch. The former will experience muscle hypertrophy, or the growth and nourishment of muscle, and the latter will go through the opposite — muscle…
Most educational and government institutions around the world have a very poor track record when it comes to influencing the practical habits that keep their populations healthy. They say we are destined for disease depending on our genetics and biology without ever addressing some of the most significant determinants that shape our health. …read more Read more here: Prevent Disease     
By Dr. Mercola By Dr. Mercola Sleep apnea typically refers to impaired breathing from an obstructed airway during sleep, which can have serious health consequences. It’s a common problem, affecting more than half of all men and over one-quarter of women.1 It’s also becoming more prevalent among children, largely due to lack of breast feeding and eating processed foods. Snoring is a related problem, caused by a restriction in your airway stemming from either your throat or nasal passageway. The vibrations produced as the air struggles to get past your soft palate, uvula, tongue, tonsils, and/or muscles in the back [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Michael By Amanda Froelich Mercury is a dangerous pollutant you want to keep out of your body and the food supply. Not only do high levels of the heavy metal affect the human nervous system, it is especially… …read more Read more here: Natural Blaze     
By REALdeal Source: It’s Not a Weed! It is One of the Most Unrecognized Health-Boosting Plants For more content like this visit REALfarmacy.com. by CHRISTINA SARICH Purslane, also known as Portulaca oleracea, is considered a common weed to many that may even be growing in your garden right now, without your explicit invitation. It started its cultivation in India and Persia, and spread to the rest of the world. Some cultures pluck it out and throw it away with leaf [&hellip Source: It’s Not a Weed! It is One of the Most Unrecognized Health-Boosting Plants Learn more at …read more [More]
By Dr. Mercola By Dr. Mercola Drinking tea, which is a major source of dietary flavonoids, has been linked to higher bone density in observational studies. Flavonoids – antioxidant compounds found in certain fruits, vegetables, herbs, and spices – are known for their role in helping to prevent chronic diseases like heart disease and cancer, but new research suggests they may play a significant role in bone health as well. Elderly women at high risk of fractures who drank three or more cups of flavonoid-rich black tea daily had a significantly lower risk of fracture-related hospitalizations than women who did [More]
By Paul Fassa Source: Easy Natural Food Antidotes for Age Related Neurological Diseases For more content like this visit REALfarmacy.com. by PAUL FASSA The old adage of an apple a day keeps the doctor away still has some validity. And new research has discovered apple juice three times a week helps prevent Alzheimer’s and heart disease. Dr. Thomas Shea, a neurobiologist, and his research team at the University of Massachusetts topped off 10 years of [&hellip Source: Easy Natural Food Antidotes for Age Related Neurological Diseases Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: [More]
There are thousands of natural compounds that have been studied with demonstrable anti-cancer activity (check out over 600 on our cancer research database), but only a small subset of these have been proven to target and kill the cancer stem cells which lie at the root of cancer malignancy. Turmeric, for instance, we have featured a number of times for this “smart kill” property of targeting just the heart of cancerous tumors. More recently, ginger has been found in pre-clinical research to contain a compound up to 10,000 times more effective than the chemotherapy drug Taxol at killing breast cancer [More]
By Alijuina Herw What Is Activated Charcoal? Charcoal is “activated” because it is made to have a very small particle size. This increases its overall surface area and absorptive capacity. People have been using activated charcoal for thousands of years. In World War I, activated charcoal was used mostly by Egyptians, Greeks & Americans to prevent soldiers from being poisoned by chemical exposure, and it has been used to treat water (making it tasteless and odorless) since 1930. Activated charcoal is usually derived from coconut shells, wood, or peat. What makes it “activated” is the additional process it undergoes after [More]
By Dr. Mercola By Dr. Mercola Antibiotics are a foundational component of modern medicine, without which many of our current treatment modalities and medical procedures become exceedingly dangerous. Due to overuse, and the downright reckless misuse of antibiotics for growth promotion purposes among livestock, bacteria are becoming increasingly resistant to these drugs. As a result, even “simple” infections like urinary tract infections can become lethal. A recent example that drives home this point is New York Giants player Daniel Fells, whose foot may have to be amputated due to an antibiotic-resistant infection. As reported by Scientific American:1 …read more Read [More]
By Dr. Mercola By Dr. Mercola Hemp has been called a plant of “major economic importance,” as it grows like a weed, yet can be used in the production of food, personal care products, textiles, paper, and even plastic and construction materials.1 Valued since ancient times as a fiber source for textiles, the hemp industry eventually made it to the US, where it flourished in the mid-1800s, through World War I and again briefly during World War II, when the war cut off supplies of fiber.2 In the …read more Read more here: mercola     
By REALdeal Source: Man Isolated Himself From Society For Over 25 Years With Only His Dog In The Desert. What He Reveals Inside This Cave Is Incredible! For more content like this visit REALfarmacy.com. In the high desert of Northern New Mexico, you can hear the sounds of a man entranced in his work underground in a cave. You will see a small entry that opens into a cavern, where Ra Paulette has spent the last 25 years carving New Mexico’s sandstone into magnificent art. He’s spent years doing [&hellip Source: Man Isolated Himself From Society For …read more Read [More]
By Amy Goodrich If you are not drinking lukewarm lemon water first thing in the morning, then now is the time to start. It kick starts digestion, boost immune system, and has anti-cancer properties. For more info read: 15 Reasons You Should Be Drinking Lemon Water Every Morning However, for all of you who are on their daily lemon shot, I’m going to share with you how you can take this already amazing habit to the next level. Asian Wisdom Unlike the West, who relies on the billion dollar pharma industry, the East has powerful gems hiding deep down their [More]
By Christina Sarich I’d certainly like to bake some holiday cookies without GMOs, and when I initially heard McCormick would be rolling out a non-GMO vanilla, I thought it was pretty cool that like other food companies, McCormick is listening to its customers about what they really want in their food. The company: “…announced plans to take a leadership position in Organic and Non-GMO herbs and spices ahead of the peak holiday season.” Unfortunately, the company says that it will be calling their vanilla non-GMO and only verifying this through their normal supply chain, and not necessarily through any transparent [More]
Glyphosate has been detected in human bodies, food, water and in the air. Its use has been strongly associated with various diseases (see this and this). Following the WHO’s classification, the European Food and Safety Authority (EFSA) has been conducting an evaluation of glyphosate and will send its final conclusions to the European Commission (EC) for consideration within the next few days. The EC will then decide whether this herbicide should be included in the EU’s list of approved active substances. The original sanctioning and testing of glyphosate for commercial use was seriously flawed: for example, see this, this, this, [More]
By Paul Fassa Source: Congressman Posey Relentlessly Trying to Get Investigation into CDC Whistle Blower Allegations For more content like this visit REALfarmacy.com. by PAUL FASSA Earlier this October, 2015, Representative Bill Posey (R-Fla.) took the Congressional floor to demand an investigation into CDC researcher turn whistle blower Dr. William Thompson’s confession that he and other CDC members intentionally threw out sections of an MMR study that reported autism incidents among black children vaccinated with the MMR. That [&hellip Source: Congressman Posey Relentlessly Trying to Get Investigation into CDC Whistle Blower Allegations Learn more at REALfarmacy.com – …read more Read [More]
By Dr. Mercola By Dr. Mercola “White-coat hypertension” is a term used for when a high blood pressure reading is caused by the stress or fear associated with a doctor or hospital visit. This can be a transient yet serious concern. It’s estimated that up to 20 percent of people diagnosed with hypertension actually only have white-coat hypertension, which means their blood pressure was only elevated because they were nervous.1 If your blood pressure is elevated due to white-coat hypertension, you may be prescribed drugs for high blood pressure that you don’t really need. The solution to this problem is [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Michael By Derrick Broze Several speakers at a recent Senate hearing on labeling foods that contain Genetically Modified Organisms (GMOs) are connected to or have shown support for the Big Agriculture… …read more Read more here: Natural Blaze     
By Christina Sarich A Monsanto research site in France was enveloped recently in heavy flames due to a possible arson attack against the company. Two areas dedicated to maize research caught fire with the smell of petrol lingering in nearby hallways and throughout other areas of Monsanto’s building site. Jakob Witten, an official spokesperson for the company told police that the company suspects arson because no electrical damage was found. Witten said that this was unprecedented violence against the Big Ag company as no other arson attempts had been made in Europe to date. However, forty tons of GM sugar [More]
By Alex Jordon According to the National Headache Foundation, more than 29.5 million Americans are suffering from migraines. If you have this illness, you may feel pain on one or both sides of the head sometimes, and the pain will become worse with the physical activity. Some people even vomiting when the migraines is serious. Normally migraines are caused by some factors, including the following: fatigue, stress, hormonal changes or some foods such as chocolate and peanuts. If you’re interested in finding some natural ways to prevent migraines instead of using drugs, then try this homemade ginger ale recipe and [More]
By Julie Fidler Not getting enough sleep can wreak havoc on your life and could even age your brain significantly. Sleep deprivation makes us grouchy, it makes concentration difficult, and it makes us feel terrible all the way around. In the short term, missing sleep can make us more accident-prone, and too few Z’s lowers our resistance to cold and flu. It can cause damage to our bodies in the long-term, too. Sleep deprivation increases the risk of health problems like stroke, obesity, diabetes, permanent cognitive issues and “brain deterioration,” bone damage, cancer, heart disease, and early death. [1] [2] [More]