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By Julie Fidler Nestle claims to have created a way for people to get an all-day caffeine boost from a single cup of coffee. Scientists at the Nestlé Research Centre in Lausanne, Switzerland, together with École Polytechnique Fédérale de Lausanne and university ETH Zurich say they’ve found a technique which allows one little cup of coffee to release nutrients in a slow and sustained way. The technique, which revolves around “cubosomes,” could potentially be used in a variety of other products, as well. Cubosomes are microscopic capsules made of lipid molecules and water that contain a key ingredient or nutrient [More]
By Ariana Source: Rid Your Soil of Harmful Chemicals With This Grass For more content like this visit REALfarmacy.com. by ARIANA MARISOL With pollution everywhere, it has become hard to find healthy soil that can support a good, healthy garden. This can be especially hard if you live in an urban area. Growing this grass will remove nearly half of all PCB contamination from your soil in only six months. Switchgrass, otherwise knowns as [&hellip Source: Rid Your Soil of Harmful Chemicals With This Grass Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com [More]
By REALdeal Source: Neuroscientist Shows What Fasting Does To Your Brain and Why Big Pharma Won’t Study It For more content like this visit REALfarmacy.com. by ARJUN WALIA Below is a TEDx talk given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University, and one of the foremost researchers in the area of cellular and molecular mechanisms underlying multiple neurodegenerative [&hellip Source: Neuroscientist Shows What Fasting Does To Your Brain and Why Big Pharma Won’t Study It Learn …read more [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By REALdeal Source: 12 Natural Antibiotics That Our Ancestors Used Instead of Pills For more content like this visit REALfarmacy.com. Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the top of the food chain is not unheard of. Long before there were pharmaceutical antibiotics [&hellip Source: 12 Natural Antibiotics That Our Ancestors Used Instead of Pills Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more [More]
Simple health prevention and lifestyle strategies can help people achieve their optimal health potential and add a decade or more of healthy years to the average lifespan. Healthy lifestyle initiatives can give people a 90 percent chance of living to the age of 90 or beyond, free of the most common sources of disease today. …read more Read more here: Prevent Disease     
By Heather Callaghan By Yelena Sukhoterina Americans are consuming 5 times more food dyes than in 1955, and it is causing some serious health issues, particularly for kids. Children are more likely to pick bright-colored… …read more Read more here: Natural Blaze     
By REALdeal Source: Natural Cures Once Ruled the Land In the US Before Big Pharma Took Over For more content like this visit REALfarmacy.com. (GreenMed TV) Slate just reported on this amazing map of ‘Herbal Cures’ from 1932 of the medicinal plants in common use among pharmacists and the public back then. The map itself states under the heading ‘The Service of Pharmacy’: “It is important that the public does not lose sight of the fact that the professions of Pharmacy, [&hellip Source: Natural Cures Once Ruled the Land In the US Before Big Pharma Took Over Learn …read more [More]
By Julie Fidler Good news about coffee is always exciting, so here’s a bit more: scientists have linked drinking 3-4 cups a coffee a day to a decreased risk for Type 2 diabetes. Or maybe we should say that scientists have once more linked drinking coffee to a decreased risk for Type 2 diabetes, because this isn’t the first time researchers have reached that conclusion. In April, a study published in the journal Nature found that “habitual” coffee drinkers who consume more than 1.5 cups of coffee a day cut their risk of developing the disease over a 10-day period [More]
By Heather Callaghan By Amanda Froelich The small farming toolkit includes everything one needs to start growing biodynamic, organic food off-grid. Self-sufficiency is a must in the modern age, which is why one… …read more Read more here: Natural Blaze     
By Dr. Mercola Ingredients: 2 ounces organic coconut oil 1 whole avocado 2 tablespoons organic whole flaxseeds 1 tablespoon organic raw cacao nibs 1 ounce chia seeds 2 ounces organic whole husk psyllium 2 ounces organic black sesame seeds 1 teaspoon D-Ribose 1-2 scoops organic vegan protein powder, chocolate flavor 12 ounces filtered water 1-2 teaspoons cinnamon (optional) ½ teaspoon Acetyl L-Carnitine (optional, recommended if you’re vegetarian or vegan) Method: Grind the flaxseeds and cacao nibs in a coffee grinder Combine the ground flaxseeds, cacao nibs and all other ingredients in a bowl Use a hand mixer to blend thoroughly [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Paul Fassa Source: Is Cinnamon Useful for Diabetes AND Cancer Prevention? For more content like this visit REALfarmacy.com. by PAUL FASSA Most progressive nutritionists and natural health practitioners agree that cinnamon is an excellent spice-herb that helps normalize blood sugar and prevent diabetes 2. There are even studies that support cinnamon’s blood sugar modulating power. But there have been no studies on cinnamon’s cancer preventing capabilities until recently. An earlier in vitro (lab [&hellip Source: Is Cinnamon Useful for Diabetes AND Cancer Prevention? Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Dr. Mercola By Dr. Mercola If you cut a pomegranate in half, you’ll find it’s filled with juice-filled seed sacs called arils (about 600 of them in an average pomegranate). If you’re willing to put in the work to get them out, you’ll be rewarded with a wonderful tart flavor and health benefits to boot. In the US, however, pomegranate, the “seeded apple,” is often passed by in the produce section because of the perception that it’s too complex to get to the “jewels,” or arils. As a result, pomegranate juice has skyrocketed in popularity while the whole fruit [More]
By Heather Callaghan Hanzai E, Lost in the Bamboo Forest Of all the mega-corps running amok, Monsanto has consistently outperformed its rivals, earning the crown as “most evil corporation on Earth!” Not content to simply… …read more Read more here: Natural Blaze     
By Dr. Mercola By Dr. Mercola Polyphenols are phytochemicals, meaning compounds found abundantly in natural plant food sources that have antioxidant properties. There are over 8,000 identified polyphenols found in foods such as tea, wine, chocolates, fruits, vegetables, and extra virgin olive oil,1 just to name a few. Polyphenols play an important role in maintaining your health and wellness.Antioxidants as a group help protect the cells in your body from free radical damage, thereby controlling the rate at which you age. If your body does not get adequate protection, free radicals can become rampant, causing your cells …read more Read [More]
By Dr. Mercola By Dr. Mercola Consuming traditionally fermented foods is a simple strategy to optimize the health of your gut, which is the foundation for physical, mental, and emotional well-being. Fermented foods, such as fermented vegetables, are teeming with beneficial microbes that are lacking in many Americans’ diets. Virtually every culture has a recipe for fermented foods that has been passed down for generations and, in some cases, since ancient times. In ancient India, for instance, it was common to enjoy lassi, a pre-dinner fermented yogurt drink. Fermented pickles are another mainstay of Indian cuisine. Bulgarians are known for [More]
By Dr. Mercola By Dr. Mercola You probably don’t give much thought to chewing your food. For most of us it’s second-nature, and once you put food in your mouth chewing it is likely as automatic as breathing. Paying more attention to the way you chew, however, especially how long and how thoroughly you chew, may be a simple way to improve your health. People who are obese, for instance, tend to chew less (and for shorter periods) than those who are a normal weight.1 Research also shows that …read more Read more here: mercola     
By Heather Callaghan By Alex Pietrowski The business model for bringing lucrative new pharmaceutical drugs to market includes very robust marketing budgets, and 9 out of 10 pharmaceutical companies spend more on… …read more Read more here: Natural Blaze     
If you follow the news about health research, you risk whiplash. First garlic lowers bad cholesterol, then–after more study–it doesn’t. Hormone replacement reduces the risk of heart disease in postmenopausal women, until a huge study finds that it doesn’t (and that it raises the risk of breast cancer to boot). Eating a big breakfast cuts your total daily calories, or not–as a study released last week finds. Yet even if biomedical research can be a fickle guide, we rely on it. …read more Read more here: Prevent Disease     
By Brooke Cade A hot tub is a wonderful investment that will not only provide you with a place to relax after a long day, but can benefit your health as well. As you move forward with investing in a hot tub, there are 3 things you need to consider before installing: Indoor vs Outdoor. The location of your hot tub is important and will not only affect the longevity and durability of your spa, but the overall aesthetics of your home or backyard. In addition, depending on if you decide to place your hot tub indoors or outdoors will [More]
By Heidi Kristoffer A study published in Nutrition and Food Science showed those who eat pears are less likely to be obese. According to the study, people who ate pears were 35% less likely to be obese as just one pear can fills people with rich fiber and just under 100 calories. A medium sized pear contains about 25% of the daily recommended intake of fiber. Fiber is important for several reasons: It aids in digestion; it makes us feeling fuller longer, thus helping to stave off food cravings. This fiber-riched fruit is also an excellent source of vitamin A, [More]
Pesticides are responsible for a number of diseases, including Alzheimer’s disease, asthma, birth defects, body burden, cancer, diabetes, endocrine disruption, learning/developmental disorders, Parkinson’s disease, and sexual/reproductive dysfunction. …read more Read more here: Prevent Disease     
By mcshane Vitamin C is an important nutrient for the growth and repair of various tissues in the human body. Oranges are great for vitamin C there are 65 milligrams of vitamin C in a medium orange (4.5 ounces), just over 100% of the daily value. Studies show that consuming vitamin C can’t actually prevent colds, loading up on the nutrient may help slightly shorten the length of time you’re sick and reduce the severity of your symptoms. 11 Foods With More Vitamin C Than Oranges Cauliflower On cauliflower, its vitamin C content reached 50 milligrams per 100 grams, similar [More]
By Amy Goodrich Agriculture has a huge impact on the lives of people around the world. As the main source of food for the general public, how our agricultural systems work is related to how healthy the world’s population will become. At the same time, the agricultural sector dictates how strong the economies of most countries will be. In more ways than one, all kinds of critical flaws have been exposed in the farming system. As such, alternate approaches to farming have emerged, with the 2 most popular ones being local and organic. So what’s the difference and which of [More]
By Christina Sarich HR Bill 1599, also known as the DARK ACT (Monsanto’s favorite bill that would effectively ruin the food supply and halt GMO labeling initiatives) has been stopped cold in Congress. After thousands of letters and activists railing against this dangerous legislation, no anti-GMO labeling provisions were allowed in the must-pass Omnibus spending bill. What’s even better? A provision requires the FDA to develop labeling guidelines before it’s sold in America. Though Bill 1599 was titled the ‘Safe and Accurate Labeling Act,’ it is nothing short of a way for Monsanto and Big Food companies to keep Americans [More]
By Sherice People have been taking aspirin for many decades now. Daily use of aspirin is not only ineffective, but it’s dangerous. It leads to a plethora of other problems and gastrointestinal issues while doubling the risk of strokes without reducing fatal heart attacks. However, there are much safer and natural alternative that perform well or better without the negative side effects. Common Dangers of Aspirin Heart failure Asthma Stomach ulcers Bleeding or clotting disorders Diabetes 8 Natural Substitute Of Aspirin That Grows From Plants Kratom Kratom an herb that is both fast and natural for pain relief is unknown [More]