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By Heather Callaghan By Ryan Mandell After the holidays, I, like most people, found myself feeling incredibly drained. Whether it was the socializing, the food or the travel, it had all resigned me to the couch in a… …read more Read more here: Natural Blaze     
Lychee is a sweet and very fragrant fruit that tastes as good as it is beneficial for our health. It is a valuable source of Polyphenols that make it a reliable and highly recommended antioxidant. It also contains a composition of minerals that make it an excellent fuel for a staggering number of processes in the body. …read more Read more here: Prevent Disease     
By By Julie Wilson staff writer (NaturalNews) In this day and age, the benefits of breastfeeding are widely understood. The female body is biologically designed to produce the perfect and most nutritious formula for an infant. Both the mother and the baby benefit from this natural, bond-forming behavior, which can… …read more Read more here: Natural News     
By Dr. Mercola Beef is a staple ingredient in many dishes, as it serves as one of our major food sources for protein and energy. Selecting grass-fed beef is important[jls1] . Grass-fed beef comes from cows that are allowed to forage on grass, making them highly valuable for their nutrients. Grass-fed beef is rich in omega-3s, which are beneficial in preventing heart disease. It’s wise enough to avoid CAFO (confined animal feeding operation) beef, since it came from cows that [ECR2] are typically raised with artificial growth hormones and injected with antibiotics. …read more Read more here: mercola     
By Michael By Matt Agorist On April 8, 2013, the pharmaceutical company Gilead Sciences, Inc., filed a New Drug Application claiming to be able to cure hepatitis C. They received the FDA’s coveted Breakthrough… …read more Read more here: Natural Blaze     
By Dr. Mercola By Dr. Mercola The Iowa caucuses will be held in February 2016, which is sure to bring corn to the forefront of the presidential campaigns. Iowa is the leading producer of both corn and ethanol and, as The New York Times, pointed out:1 “Modern tradition holds that you can’t win Iowa (first in the nation!) without selling your soul on ethanol.” Surveys suggest the majority of Iowa caucus goers support The Renewable Fuel Standard, which requires oil companies to increase ethanol in gasoline from 9 billion gallons in 2008 to …read more Read more here: mercola     
By Dr. Mercola By Dr. Mercola While no one knows exactly what the effects of consuming pesticide-soaked genetically-engineered (GE) crops will be over time, all of humankind serves as “lab rat” as a few massive corporations profit handsomely from their experiment. The good news is, although we’ve lost some battles, we seem to be winning the war. Awareness about the potential risks of GE foods continues to grow, largely through the publicity generated by state direct ballot initiatives that bypass the legislatures. The latest polls suggest more than 90 percent of Americans now want to know what’s in their food. [More]
By Heidi Kristoffer Instructions for this “48 Hours” diet Weight loss Syrup: 300 ml water 2 tablespoons lemon juice 1 tablespoon maple syrup 1 teaspoon hot pepper 1 teaspoon ginger (grinded) Mix all the ingredients and drink it at night before bedtime. Juice for boosting the metabolism 6 tablespoons lemon juice 2 fresh tomatoes 4 cloves of garlic 500 ml water 6 ice cubes Mix all the ingredients well in a blender and get the juice. Take this juice every day before breakfast. Notes: 1) Follow this diet during the weekend 2) Consume grains, vegetables and small quantities of nuts [More]
By By Jonathan Benson, staff writer (NaturalNews) During his recent State of the Union address, Barack Obama made quick mention of a program he plans to unveil that will collect private medical information on Americans and share it across a gamut of government agencies, academic institutions and the private sector…. …read more Read more here: Natural News     
If you’re looking for a powerful way to boost your overall fitness and get some serious results — fast — from your workout routine, look no further than performing squatting exercises.   This is one exercise that should be a part of virtually everyone’s routine, as it’s relatively simple to perform, requires no equipment, and can be done just about anywhere.   More importantly, although squats are often regarded as “leg” exercises, they actually offer benefits throughout your entire body, including deep within your core…   The Top 8 Benefits of Squats   Most of you know that I’m an [More]
Bone weakening is a common problem associated with aging. In most people, sometime during your 30s, your bone mass will begin to gradually decline. For women, that bone loss can significantly speed up during the first 10 years after menopause.   This is the period when osteoporosis often develops, provided you’re not doing anything to counteract it, that is. Those with osteoporosis are at increased risk of height loss, fractures of the hips, wrists, and vertebrae, and chronic pain.   Many are under the mistaken impression that a prescription drug combined with megadose calcium supplements is the answer to strong [More]
By Admin – Orissa Image copyright by Orissa Mora-Kent by Dr. Mercola Eighty-seven percent of U.S. adults say they like onions,1 which is great news since they’re one of the healthiest foods you can eat. Rich in vitamin C, sulphuric compounds, flavonoids, and other phytochemicals,2 an onion a day may help keep the doctor away. Onions are surprisingly high in beneficial polyphenols, which play an important role in preventing and reducing the progression of diabetes, cancer, and neurodegenerative and cardiovascular diseases. Polyphenols also play an important role as a prebiotic, increasing the ratio of beneficial bacteria in your gut, which [More]
By Christina Sarich By the year 2000, most of the groundfish that was usually sought by commercial fisheries on the West Coast were completely gone. California’s waterfront restaurants used to serve seafood that came straight from its shores, but for years now it has been imported from places like China. With the help of activists and environmentalists, though, the groundfish are returning. Before, fish like sand dabs and petrale sole were plentiful, but once they all but disappeared, the Monterey Bay Aquarium’s Seafood Watch program moved most species of West Coast groundfish on to their red “Avoid” list. By 2005, [More]
By Angela Smith The world is turning away from the traditional norm of living and constantly embracing new ways that are environmentally conscious. One such way is through the use of eco friendly products. Almost all industries including the automobile sector are well aware of the importance of using such products and ways of maintaining the environment. The home sector has not been left behind. Although the bathroom is one of the many rooms in any house, it’s of utter importance to make it eco friendly. This is because a lot of wastes and water go through the bathroom. Utilize [More]
By Alex Jordon The common symptoms of lung mucus may include: Chest pain, coughing, coughing blood, shortness of breath and wheezing. And these symptoms are normally worse in the morning. These are very uncomfortable experiences, if you are suffering from this problem, find the causes of it first, so what causes the lung mucus? The Common Contributors to Lung Mucus – Exposure to smoke, tobacco smoke or dust – Sudden changes in temperature, dry climates or exposure to cold winds – Allergies – Asthma – Colds or flu – Infections For getting the mucus out of lungs, drink plenty of [More]
By Heather Callaghan By Mae Chan More evidence is being revealed that black raspberries have astonishingly high antioxidant levels. They are also among the highest foods in anthocyanins and show greater health benefits… …read more Read more here: Natural Blaze     
By Lynn Griffith Cumin is an herb that is found in Mexican, Spanish, Middle Eastern and Indian cuisine. The cumin seed comes from a small plant that is a member of the parsley family. The herb has historical uses dating back 5000 years, where it served in the mummification process. (1) In the Middle Ages the cumin seed promoted love and fidelity and was carried at weddings. Traditionally, it has been used as a diuretic and to calm stomachs. Some cultures have used it to support female health and menstruation. (1) Cumin stimulates pancreatic enzymes and improves digestion! Cumin is [More]
By Edgar Agorist Source: 4 Most Common Body Types That Hormones Are Responsible For, And What It Means For YOU For more content like this visit REALfarmacy.com. You may be surprised to learn that here is a relationship between the four main body shapes and hormones. In a major discovery it was found that alterations or weaknesses in the functions of our glands or organs can contribute to different body shapes or distortions, which are largely designed by the accumulation of excess [&hellip Source: 4 Most Common Body Types That Hormones Are Responsible For, And What It Means For …read [More]
By Edgar Agorist Source: The Dangers of Nightshades: Why Eating the Wrong Fruits and Vegetables Can Make Pain Worse For more content like this visit REALfarmacy.com. This post was originally published on My Health Maven. Elisha is deeply passionate about educating people and empowering them to lead healthier lives. I encourage you to check out her blog. Nightshades are a specific group of plants belonging to the Solanaceae family which includes over 2,000 species. They are also some of the most [&hellip Source: The Dangers of Nightshades: Why Eating the Wrong Fruits and Vegetables Can Make Pain Worse Learn …read [More]
By Dr. Mercola By Dr. Mercola Contrary to what infant formula companies want you to believe, infant formula cannot replace breast milk when it comes to protecting your baby’s health and promoting healthy long-term development. In fact, breastfeeding offers a long list of life-long health benefits not just for the baby but for mother as well. Considering the fact that babies have been successfully raised on breast milk since the beginning of mankind, it stands to reason that breast milk is a perfect food in every way, providing a growing infant with everything it needs. Modern science confirms this logic, [More]
Flowers are not only beautiful, but they can be used as essential ingredients in a food and medicine. Many edible flowers are rich in phenolics and have excellent antioxidant capacity. They can be added to your food or in teas to prevent chronic disease. …read more Read more here: Prevent Disease     
By Dr. Mercola By Dr. Mercola Alcohol acts as a depressant to your central nervous system, which means when you drink it your brain cells communicate at a slower rate than normal. The limbic system of your brain, which controls emotions such as anxiety and fear, is also affected. As the function of your limbic system decreases, your inhibitions may disappear and you may become more outgoing and social. The functioning of your prefrontal cortex, a brain region associated with reasoning and judgment, also slows when you drink alcohol, leading to more impulsive behavior and (combined) sometimes-poor judgment. At lower [More]
By Christina Sarich There’s a reason that Monsanto recently made a suicide bid for its competitor Syngenta’s business. The company continues to lose profits, with the latest numbers painting a continued stark financial picture for one of the most hated companies in the world. [1] Announced just this past week, Monsanto related figures showing that sales in the company’s agricultural productivity segment, which includes its best-selling Roundup herbicide, fell 34% to $820 million for the quarter ended Nov. 30. Shares fell slightly due to the admittance. Monsanto also revealed that it plans to cut more of their work force – [More]
By By Amy Goodrich (NaturalNews) In 2004, President Hugo Chavez prevented the planting of 500,000 acres of Monsanto’s genetically modified (GM) corn. Since then the Venezuelan farmers have been expressing strong feelings against growing or buying GM seeds.However, this didn’t stop big corporations… …read more Read more here: Natural News     
By Edgar Agorist Source: How to Tell If Your Eggs Came From a Sick Chicken (plus how to find healthy eggs if they did) For more content like this visit REALfarmacy.com. There’s nothing better than a delicious, perfectly cooked egg. Whether you like your eggs fried, scrambled, poached, or boiled, a better egg always makes a better breakfast. Are the eggs you’re eating from healthy chickens, or have you been unknowingly eating unhealthy eggs your whole life? WHAT MAKES A HEALTHY CHICKEN? First, it’s important to [&hellip Source: How to Tell If Your Eggs Came From a Sick Chicken …read [More]
By Dr. Mercola By Dr. Mercola Both men and women need high-quality sleep to function optimally, but women are far less likely to achieve this than men. One poll by the National Sleep Foundation (NSF) revealed that two-thirds of women experience a sleep problem at least a few nights each week and up to half said they wake up feeling unrefreshed.1 In a separate NSF poll, women were more likely than men to report experiencing insomnia at least a few times a week, and the average woman between the ages of 30 and 60 reported sleeping just six hours …read [More]
By Admin – Orissa by Sayer Ji GreenMedInfo A new study validates a controversial cancer theory, namely, that yeast in our body can contribute to not just feeding, but actually causing cancer. Can the ancient healing spice turmeric come to the rescue? A recent study published in Critical Reviews in Microbiology lends support to the concept that opportunistic Candida albicans (yeast) infection may not just be a consequence of cancer, but is an actively contributing cause as well. Titled, “Candida albicans and cancer: Can this yeast induce cancer development or progression?“, the study provided the following important background …read more [More]