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By Dr. Mercola By Dr. Mercola If you have trouble sleeping, it could be a sign of an underlying health condition, including one you might not immediately associate with sleep problems — type 2 diabetes. Sleep difficulties such as insomnia affect your circadian rhythm, which in turn is regulated by hormones. Many of the same hormones that affect your circadian rhythm also affect your metabolism and blood sugar control, which may explain why insomnia is a risk factor for diabetes (and the opposite also holds true in that diabetes is a …read more Read more here: mercola     
By Lynn Griffith The human body contains 20-28 milligrams of magnesium. Over 50 percent of this magnesium is stored in the skeletal system. Magnesium is necessary for over 300 enzymatic reactions. A deficiency of magnesium can result in insulin resistance, metabolic syndrome, coronary heart disease, osteoporosis and possibly cancer. (1) Over 300 enzymatic reactions are dependent upon magnesium! A study from the American Journal of Clinical Nutrition found that higher intakes of dietary magnesium were associated with lower risk of colorectal cancer. Results from the study found that for every 100 mg increase in magnesium intake, the risk of colorectal [More]
By By David Gutierrez, staff writer (NaturalNews) Antibiotic resistance is rapidly reaching the scale of a global health crisis. More and more people are being treated with “last resort” antibiotics, and the head of the World Health Organization, Margaret Chan, recently warned that the explosion of increasingly virulent… …read more Read more here: Natural News     
By Heidi Kristoffer There are lots of ways to improve your memory naturally and prevent memory loss as you age: Following a healthy diet Doing exercise regularly Managing your stress Maintaining social connections Along with these tricks, there are also some natural remedies with the healthy ingredients which have been shown to improve memory based on scientific studies. Some herbs are remarkable to help enhance brain function and improve memory, especially for middle-aged adults. Below is a brain enhancer tonic you can try, it’s easy to make with the common herbs: Ingredients: 2 parts gotu kola 2 parts ginkgo leaf [More]
By Dr. Mercola By Dr. Mercola The average American adult eats about 12 pounds of carrots a year, making them one of the most popular root vegetables in the U.S. (even though that works out to only about one cup per week). Carrots were originally grown in central Asian and Middle Eastern countries, but they were viewed as more of a medicinal herb than a food. Early carrots (some believe they may even date back to early Egypt) were not orange. Instead, they came in a variety of colors like purple, white, …read more Read more here: mercola     
By Admin – Orissa by Alliance for Natural Health – USA …plus other GMO updates. Federal and State-based Action Alerts! A recent USDA report acknowledging the spread of genetically engineered alfalfa into the wild is just further proof of what natural health advocates have known for a long time: that genetically engineered crops cannot “coexist” with traditional, organic agriculture. The report details the findings of a USDA team that analyzed three areas where alfalfa is grown: California, Idaho, and Washington. Of the over 400 areas the researchers studied, over a quarter (27%) contained GE alfalfa with Monsanto’s Roundup Ready-resistant gene. [More]
By By Jonathan Landsman (NaturalNews) For nearly 100 years, Western medicine has relied on surgery, chemotherapy and radiation to fight cancer – with little to show for it. In fact, death rates from heart disease, stroke, pneumonia and cancer have barely budged. Yet, most conventionally-trained physicians… …read more Read more here: Natural News     
By Christina Sarich First the World Health Organization’s International Agency for Research on Cancer (IARC) deemed glyphosate, the main component in herbicides such as Round Up, a ‘probable carcinogen.’ Then, California’s EPA announced that glyphosate-products would adopt a cancer label. Now, France’s Agency for Food, Environmental and Occupational Health & Safety (ANSES) suggests that glyphosate is likely a category 2 carcinogen, meaning it is cancerous to human beings. ANSES believes the classification of glyphosate should be rapidly reviewed by the European Chemicals Agency. Specifically in question within Round Up’s formulation is a co-formulant used in many glyphosate preparations called tallowamine. [More]
By Julie Fidler Going to the bathroom has deep meaning in the Netherlands – now that its first “poop bank” has opened. The Dutch Donor Feces Bank (NDFB) is open for business at the Leiden University Medical Center (LUMC), bringing new reason and meaning to relieving oneself. The bank was set up in an effort to reduce the prevalence of infection by Clostridium difficile, or C. diff, bacteria in the human digestive tract. There are about 3,000 reported C. diff cases in the Netherlands each year, often occurring after a course of strong antibiotics to treat other illnesses. In about [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Ariana Source: Grow Your Own Avocado Trees For more content like this visit REALfarmacy.com. by ARIANA MARISOL Not only are avocados extremely nutritious, but they are also very delicious. We all crave that delicious creamy taste, but buying them at a market can be expensive. Learn how to grow your own avocado tree at home! The Seed When removing the avocado seed, remember to be careful not to [&hellip Source: Grow Your Own Avocado Trees Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By By Jennifer Lea Reynolds (NaturalNews) In the name of demonstrating how effective plant-based whole foods are when it comes to improving health, Dr. Ronald Weiss actually sold his medical practice and opened up a “farmacy” by the name of Ethos Primary Care, to help others. The farmacy, located in Long Valley… …read more Read more here: Natural News     
By Lynn Griffith Tea is the most widely consumed beverage outside of water and is found in 80 percent of all U.S. households. On a given day, approximately 158 million Americans are drinking tea.(1) Research reports that the health benefits of tea are attributed to antioxidants called polyphenols that naturally occur in tea.(2) On any given day, 158 million American’s receive the nutritional benefits associated with tea drinking! If you are not a tea drinker, consider the following benefits that you may get by adding tea to your daily beverages. Tea boosts exercise endurance. Green tea extract has been found [More]
Popping a few pills might temporarily alleviate pain in the short-term but ignoring the symptoms for long can prove harmful to your body. Pain is a warning sign that something is wrong. It’s when you don’t heed what the body is saying, that you suffer adverse consequences. Knowing the common pains that you need to watch out for will ensure that you won’t regret having missed the signs when you develop a more complicated condition later on. …read more Read more here: Prevent Disease     
This fig-pecan energy bar recipe produces a batch of scrumptious bars that is rich in potassium, calcium, iron, fiber, and healthy protein. Think of this energy bar as one of the most mineral-rich healthy snacks that you can use to fuel your body in between meals. …read more Read more here: Prevent Disease     
By By L.J. Devon, Staff Writer (NaturalNews) As the second week of February begins, so has California’s almond growing season. During this crucial time of preparation, 1.8 million commercial honey beehives are brought in to the state to help pollinate the 800,000 acres of almonds. The $6 billion California almond… …read more Read more here: Natural News     
By Admin – Orissa Questioning the Safety of the CDC’s Childhood Vaccine Schedule by Rishma Parpia The Vaccine Reaction On the issue of vaccines, there is an abundance of dialogue on ingredients and herd immunity, etc., but what really is the fundamental problem at the heart of this debate? It is because state legislatures mandate vaccines, consequently denying individuals the right to informed consent—the right to make personal choices about vaccination for themselves and their children. While some parents choose to comply with the U.S. Centers for Disease Control and Prevention’s (CDC) recommended childhood immunization schedule,1there are many parents who [More]
By Admin – Orissa “Recently Vaccinated Kids Are Spreading Pertussis Everywhere” by Barbara Loe Fisher The Vaccine Reaction There was fuss in the media last month about a little study of 26 vaccinated Florida pre-schoolers, who got sick with B. pertussiswhooping cough or had pertussis-like symptoms during a five-month period in 2013.1 All of the children, aged one to five years attending the Tallahassee preschool, had received three to four doses of pertussis vaccine (DtaP) according to the CDC recommended schedule. Nervous doctors and media pundits selling vaccine …read more Read more here: Health Impact News     
By Heather Callaghan By Daily Superfood Love I can be my own worst enemy when it comes to figuring out how to focus on a specific task. I love “progress” and “forward momentum” so I can make a grand list that has lots of… …read more Read more here: Natural Blaze     
By Admin – Orissa by Dr. Mercola Your kidneys — two bean-shaped organs — are located just below your rib cage one on either side of your spine. Positioned on top of each kidney are your adrenal glands. Each day, your kidneys filter up to 150 quarts of blood and flush out waste products through your urine. One of the reasons why you need to drink enough water is to ensure healthy kidney function. In fact, chronic low-grade dehydration is one of the most common causes of kidney stones. Poor kidney function is also associated with a number of other [More]
By Heather Callaghan By Claire Bernish United States — “Your parmesan cheese products do not contain any parmesan,” stated one of several FDA warnings to Castle Cheese Inc., in 2012. Another alarmingly rebuked, “your… …read more Read more here: Natural Blaze     
By GROW test Source: Add 1 TBSP of THIS to the Stem of Your Plants and Watch What Happens! For more content like this visit REALfarmacy.com. by Hannah Kastoryano Cinnamon. It’s delicious AND nutritious for us. BUT did you know it’s beneficial for plants too? We’ve written countless times about adding more cinnamon to our diets. BUT NOW? Now we write on behalf of your plants, begging you to share the cinnamon benefits with them too. Indoor and outdoor plants benefit from the generous [&hellip Source: Add 1 TBSP of THIS to the Stem of Your Plants and Watch …read [More]
By Heather Callaghan (This article originally appeared at the Corbett Report and Era of Wisdom) Many prominent scientists and authors have on various occasions stated that in the future, the common people would be… …read more Read more here: Natural Blaze     
By Dr. Mercola By Dr. Mercola Did you know that radon — a major cause of lung cancer,1 second only to cigarette smoking — may be lurking in your home, school, or office? According to the Environmental Protection Agency2 (EPA), hazardous levels of radon can be found in nearly 1 out of every 15 American homes. As noted by the National Safety Council:3 “In Utah, the ratio is 1 in every 3 homes that have been tested. Dr. Wallace Akerley of the Huntsman Cancer Institute … likened living under such …read more Read more here: mercola     
By Alex Jordon The importance of drinking enough water everyday? You will know after you read these facts: The human body is made up of about 80% water; the brain is made of 75% water; muscles 75%, blood 82%, kidneys 83%, bones 22% and lungs 95%. Water helps keep your body hydrated to make all the functions properly: It transports oxygen into cells It moisturizes the air in lungs It promotes the nutrients absorbed It detoxifies the body It boosts the metabolism Yes, it’s important to keep your body hydrated. It’s highly suggested to drink 8-10 cups of water per [More]
By Ariana Source: Important Greenhouse Tips For Optimal Crop Growth For more content like this visit REALfarmacy.com. by ARIANA MARISOL If you are thinking about building a greenhouse for your garden, here are a few important things you should know. The environment within a greenhouse is very different from that of a backyard garden. You can control temperature, humidity, soil aeration, soil moisture and drainage, fertility levels, and light in a [&hellip Source: Important Greenhouse Tips For Optimal Crop Growth Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Julie Fidler When I was a young adult, unmarried, living at home, and trying to balance life as a night owl with a day job that started before 9 a.m., I regularly dumped 2 full spoonfuls of sugar into my coffee at a time, and my mother would look at me in horror and gasp, “That’s too much!” And she was right. But that ain’t nuthin‘ compared to the amount of sugar you get in a Starbucks specialty drink – which, once upon a time, was a regular “treat” for me. The British campaign group Action on Sugar (AoS) [More]