By Sasha Brown Many times when someone is feeling stressed out or depressed, they are not sure what to do to feel better. Whether it is short term or long term, it is never a great feeling. These are some suggestions that include very little outside input or resources to aid in relieving stress and depression in a way that does not include seeing a doctor for medication. Exercise One of the more well-known methods for relaxation to soothe stress and depression, exercise benefits both the mind and the body. Exercising can increase levels of norepinephrine, the chemical that helps
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By Paul Fassa Source: Quality of Sleep Is More Important Than The Amount For more content like this visit REALfarmacy.com. by PAUL FASSA According to the National Sleep Foundation‘s Sleep in America Poll, nightly hours of sleep in America are not so far off on average. Just under 7 hours weeknights and a half hour under 8 weekend nights looks pretty good on paper, compared to the recommended 8 hours nightly. But it was determined [&hellip Source: Quality of Sleep Is More Important Than The Amount Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here:
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By Ariana Source: Make a Profit From Aquaponics: 7 Tips For more content like this visit REALfarmacy.com. by ARIANA MARISOL Are you interested in pursuing a commercial venture using aquaponics? These 7 tips will help! Before considering a pursuit in commercial aquaponics, it is important to understand that there are some major differences between a home based system and a commercial system. It is important to do your homework before heading [&hellip Source: Make a Profit From Aquaponics: 7 Tips Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By By Sarah Landers (NaturalNews) There a many, many benefits to using nature as your dermatologist. As explained in a post at Love-Yourself-Naturally.com, the chemicals found in mass-produced skincare products can actually exacerbate, if not cause, skin problems. Your skin is very sensitive and can… …read more Read more here: Natural News
By Christina Sarich Americans waste a lot of food. So much, that it adds up to about 62 million tons every year. With such wastefulness, it’s time to get serious about a solution. Fortunately, a new comprehensive report released by Rethink Food Waste Through Economics and Data (ReFED) has some helpful suggestions for saving more than 1.8 billion meals from being tossed in the can (or 1.3% of our Gross Domestic Product simply wasted.) From the ReFED website: “The Roadmap to Reduce U.S. Food Waste by 20 Percent is the first ever national economic study and action plan to reduce
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By By S. D. Wells (NaturalNews) The following study was accepted in August of 2014 and first published online as an open-access article in the September 2014 edition of the journal Occupational and Environmental Medicine. Industrial hog operation workers in North Carolina were shown to carry multi… …read more Read more here: Natural News
By Heather Callaghan By Nadia Prupis Senate bill would have banned state-mandated GMO labeling measures. The U.S. Senate on Wednesday rejected a controversial bill that would have made labeling genetically modified… …read more Read more here: Natural Blaze
By Dr. Mercola By Dr. Mercola If you’re still on the fence wondering if Monsanto’s genetically engineered (GE) crops are a good thing or a bad thing for the environment and human health, a look at this company’s sordid past may help make up your mind. While Monsanto refers to itself as a “sustainable agriculture” company delivering products that support farmers, be aware that they’ve spent many years to try and rehabilitate their image. Prior to their foray into the seed business, Monsanto was (and still is) a producer of toxic chemicals responsible for widespread death and suffering. One such
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By Heather Callaghan By Kelly Brogan, MD The following are four principal tenets that may undermine your current understanding of the efficacy and safety of antidepressant medication. For more information like… …read more Read more here: Natural Blaze
By Michael Greger M.D. …read more Read more here: nutritionfacts.org
By Christina Sarich Even Harvard has bowed to the Biotech Giants, stating that herbicide use is “ubiquitous” and may or may not increase with the cultivation of genetically modified (GM) crops. However, GM crops accounted for 45.2% of the global glyphosate market in 2012 and have been increasingly cultivated. Without GMOs, there would be a great decrease in the use of carcinogenic glyphosate. The biotech industry says that GM crops reduce the use of pesticides worldwide. This claim is blown out of the water by a new report using global glyphosate market research. The report exposes the link between increased
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By Admin – Orissa Saba Button suffered from a hypoxic brain injury, kidney, liver and bone marrow failure after receiving the flu shot in Australia. The Federal Court of Australia approved a settlement said to be in excess of $10 million. Photo by Justin Benson-Cooper. Source. by Jefferey Jaxen Health Impact News With the passage of The Public Health and Wellbeing Amendment of 2015, Australia has retrogressed to a state of gross human rights violations. The amendment, nicknamed No Jab, No Pay, is now active and targeting low income families exclusively. Parents who are conscientious objectors to vaccination, for whatever
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By Sherice Fructose sometimes called fruit sugar is a monosaccharide, or single sugar, that has the same chemical formula as glucose but a different molecular structure. Pure fructose is about 70% sweeter than sugar. A small amount of fructose, such as the amount found in most vegetables and fruits, is not a bad thing. However, consuming too much fructose at once seems to overwhelm the body’s capacity to process it. The diets of our ancestors contained very small amounts of fructose. Harmful Effects of Excess Fructose 1.Fructose increases uric acid production, which, in excess, can cause gout, kidney stones and
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By Christina Sarich The biotech industry doesn’t want farmers to have that “a-ha moment,” the sudden realization that it could have saved themselves a truckload by purchasing non-genetically modified (non-GM) seed. It turns out non-GM mustard seed performs just as well as genetically modified mustard seed, which is promoted by the industry as ‘higher performing.’ What’s more, the industry’s claims that biotech seed is better than non-GM seed were based on fraud. The Coalition for GM-Free India and an ex-scientist from Bhabha Atomic Research Centre state that GM mustard’s yield does not perform better than currently available non-GM varieties and
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Dr. George Suarez NEW YORK – A Miami physician who has developed a Federal Drug Administration-approved treatment for prostate cancer that does not require surgery, radiation therapy or chemotherapy, is now researching ways to use the technology to treat even the most advanced stages of the disease. As WND reported last month, the High-Intensity Focused Ultrasound…
By Heather Callaghan By Kelly Brogan, MD I used to be a dairy addict. When my naturopath asked me to give up gluten and dairy 6 years ago, it was approximately 2 more years before I stopped fantasizing about cheese,… …read more Read more here: Natural Blaze
Exposure to heavy metals during fetal and newborn development change the gut microbiota makeup, contributing to a higher risk of disease in later life, researchers have determined. …read more Read more here: Prevent Disease
By Julie Fidler Children who grow up with parents who are heavy smokers may have an increased risk for chronic obstructive pulmonary disease (COPD) later in life, found a new study published in the journal Radiology. Researchers used data from the 5th-decade follow-up of the Tasmanian Longitudinal Health Study, which included nearly 8,600 participants followed from their birth in 1961 to examine the impact of exposure to secondhand smoke on later life COPD. Nearly 40% of participants said that as 7-year-olds, they lived with a mother who smoked, and 17% of those individuals said their mothers were heavy smokers. Nearly
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By P. S. Orr If you’re like most caring parents, you’ve wondered how to get your child to try new foods in order to keep them healthy. Many dietitians, nurses, and pediatricians have found that picky eaters can be won over to new and interesting foods by employing a trick of the parenting trade called the “one-bite rule.” It’s as simple as the name implies: you simply require that your child only try one bite of a new food that you introduce at a meal. Don’t blitz them with tangy foods or mixed dishes. Keep things simple and introduce one
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By Christina Sarich It has been five years since the Fukushima disaster. Many of us have forgotten the press describing millions of gallons of ‘nuclear’ water leaking into the ocean, but nearly 400,000 people who had to be evacuated remember the event vividly. The panic and irresponsibility by TEPCO following the earthquake, tsunami, and meltdowns was unprecedented. In a recent interview with The Telegraph, Japan’s former Prime Minister, Naoto Kan, stated that the country had come within a “paper-thin margin” of being absolutely devastated. Kan said that Fukushima was so bad, he had considered declaring martial law and evacuating Tokyo
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By Michael Greger M.D. …read more Read more here: nutritionfacts.org
By Sherice Peaches, also called Prunus persica are versatile summer fruits, which have origin in China and South Asia. There are many vitamins, minerals and other nutrients that have been found in peaches. More specifically, the fruit is an ample source of vitamin A, B1, B2, C, E and K, etc. Plus, peaches also offer numerous useful minerals like calcium, potassium, magnesium, iron, phosphorus, copper and so on. 9 Health Benefits of Eating Peaches Immune System Peaches are rich in ascorbic acid and zinc, which aid to maintain a healthy immune system. Zinc and vitamin C exert effectual wound healing
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By P. S. Orr Signs of vitamin deficiencies are often ignored because of the subtle and often strange symptoms that occur as a result. Eating contaminated, processed foods plays a huge role in causing vitamin deficiencies in the body. Plus, most people are not able to actually consume enough nutritional foods to stay healthy. You may not necessarily develop a disease, but you can definitely endure impaired functioning as a result of vitamin deficiencies. Prolonged lack of certain nutrients can, of course, cause the onset of certain diseases. That’s why it’s important to know the signs of vitamin deficiencies in
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By Ariana Source: Organic Agriculture is The Key to Solving World Hunger For more content like this visit REALfarmacy.com. by ARIANA MARISOL Researchers have concluded that organic farming can sustainably feed the global population. Through the review of hundreds of published studies, Washington State University researchers have found evidence that organic farming can produce sufficient yields, be profitable for farmers, protect and improve the environment and be safer for farm workers. Written [&hellip Source: Organic Agriculture is The Key to Solving World Hunger Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By Heather Callaghan By Kelly Brogan, MD In the height of my residency training, I was up to 6 cups of coffee a day. Granted, at least once a week, I was awake for a forced-all-nighter, but I took any opportunity to… …read more Read more here: Natural Blaze
Carotenoids are a class of more than 600 naturally occurring pigments mostly synthesized by plants. These richly colored molecules are the sources of the yellow, orange, and red colors found in many fruits and vegetables. A new study from Seoul National University in Korea showed that increased level of blood carotenoids slow cellular aging. …read more Read more here: Prevent Disease
By Ariana Source: 10 Easy Crops to Grow in Your Garden For more content like this visit REALfarmacy.com. by ARIANA MARISOL Are you new to gardening? These 10 crops are not only easy to grow, but they are also delicious! Basil is a wonderful herb for salads, and sauces. Plant it in a sunny location and watch it grow. Use well-drained soil and keep it in temperatures that are fairly warm with at [&hellip Source: 10 Easy Crops to Grow in Your Garden Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com