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By Dr. Mercola By Dr. Mercola The secret is out: grass-fed dairy products are not only rich, creamy and reminiscent of the way dairy products used to be, but they’re also better for your health, the environment and the cows providing the milk. As a result, demand for grass-fed dairy products is growing at an impressive rate. Organic, grass-fed yogurt, for instance, is experiencing 82 percent dollar growth, which is more than three times the growth of yogurt that does not contain the grass-fed label, according to Organic Valley dairy.1 Their “Grassmilk” brand is the top-selling grass-fed dairy brand …read [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
The amount of magnesium in the diet plays a central role in helping to adapt to the rhythms of night and day, researchers have discovered. …read more Read more here: Prevent Disease     
By Dr. Mercola By Dr. Mercola A new study has emerged that may give hope to those who may see themselves as the proverbial “90-pound weakling.” Surprisingly, the remedy can be found in the garden. The study, recently conducted at the Washington School of Medicine in St. Louis, is one of several university trials revealing that a small amount of beet juice is all it takes to beef up your exercise performance and endurance. The researchers found nine heart failure subjects who experienced the typical symptoms — loss of skeletal muscle strength, reduced ability to exercise and even evidence that [More]
By Dr. Mercola By Dr. Mercola Have you checked your vitamin D status lately? Ideally, you want to maintain a vitamin D level of 40 to 60 ng/ml year-round. Based on mounting research, 40 ng/ml appears to be the “magic” number at which a whole host of health benefits are reaped. Vitamin D deficiency has been linked to a variety of illnesses,1 including heart disease, stroke, hypertension, autoimmune diseases, type 1 and type 2 diabetes, rheumatoid arthritis, Crohn’s disease, multiple sclerosis, cognitive decline, Alzheimer’s disease, infectious diseases, and several deadly cancers. This includes cancers of the breast, …read more Read [More]
By none Submitted by Wellness Mama A lot of people want to cook a wholesome and filling meal at home, but can‘t do so because they’re either too tired, too busy, or do not have enough time on their hands. In the end, they resort to ordering takeout or having food delivered to their home. But did you know that it’s possible to cook a delicious and nutritious meal without slaving away in the kitchen for hours? All it takes is a bit of creativity (and some spice) to transform a few simple ingredients into something that will delight your [More]
By Heather Callaghan By AnonWatcher If you want to go organic, go to Costco’s. It seems that Costco can’t get enough organic fruit and vegetables to supply its customers; and is now bypassing its competitor Whole Foods… …read more Read more here: Natural Blaze     
By Paul Fassa Source: Do Vaccine Resistors Have a New Hero With a PhD? For more content like this visit REALfarmacy.com. BY PAUL FASSA According to one of those slimy, idiotic “science” sites that debunks all things natural and truly scientific, the “anti-vaccination cult has a new hero.” Yes we do – and her name is Dr. Tetyana Obukhanych, PhD. She is a relatively young immunologist. Her name indicates Ukrainian origins, but she speaks fluent articulately [&hellip Source: Do Vaccine Resistors Have a New Hero With a PhD? Learn more at REALfarmacy.com – Healthy News and Information. …read more Read [More]
By Admin by Ancient-Minerals.com Symptoms of poor magnesium intake can include muscle cramps, facial tics, poor sleep, and chronic pain. It pays to ensure that you get adequate magnesium before signs of deficiency occur. But how can you know whether you’re getting enough? According to population studies of average magnesium intake, there’s a good chance that you’re not. Less than 30% of U.S. adults consume the Recommended Daily Allowance (RDA) of magnesium. And nearly 20% get only half of the magnesium they need daily to remain healthy.<a target=_blank title="Combs GF, Nielsen FH. Health significance of calcium and magnesium: Examples from [More]
By Julie Fidler The world’s honeybees are in rapid decline. Due to pesticide exposure, disease, and more, there are 70% fewer of them now than there were just 70 years ago. A number of hotels in San Francisco are sympathetic to the plight of these vital pollinators, and have turned their rooftops into sanctuaries for the fuzzy, winged creatures. Millions of bees currently reside on the roofs of at least 7 luxury hotels in the city. Beekeeper Spencer Marshall has seen the devastating bee decline firsthand. He told CBS News: “When I started almost 50 years ago, if I lost [More]
By Julie Fidler Researchers have found a common denominator in the brains of people with schizophrenia and autism: low levels of vitamin B12. For the study, researchers examined the brains of those who have already passed away, with age ranging from the beginning of birth to 80 years old. Researchers found that vitamin B12 levels were 10 times lower in the oldest people compared with the youngest, indicating that levels decline consistently over the course of many years. In the elderly, B12 levels decline naturally and protect the brain by slowing cellular reactions and the production of DNA-damaging chemicals known [More]
By Julie Fidler On March 8, the Los Angeles Unified School District (LAUSD) voted to become the first school district of its size to require hormone- and antibiotic-free chicken in its school meals. More than 732,800 students are enrolled at LAUSD’s 1.274 schools. The full changes go into effect in fall 2017. The switch to “clean chicken” is the workings of the district’s Good Food Procurement resolution, spearheaded by school board president Steve Zimmer. The resolution requires that LAUSD fully adopt Good Food Purchasing Guidelines, as defined by the LA Food Policy Council. The guidelines stress the importance of local [More]
By Heather Callaghan By Amanda Froelich Gracious acts of kindness without expecting anything in return resulted in the miraculous recovery of this man’s stomach cancer. Brice Royer, best-known for creating the Gift… …read more Read more here: Natural Blaze     
By Paul Fassa Source: Spring Cleaning for Your Body’s Master Cleanser For more content like this visit REALfarmacy.com. BY PAUL FASSA Your liver and gall bladder system filters out toxins and metabolic wastes from blood then sends the clean blood back into your system. If there are issues with this system, the dirty blood continually recycles and gets worse. Then sepsis (blood poisoning) sets in to create a serious life threatening disease. The [&hellip Source: Spring Cleaning for Your Body’s Master Cleanser Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Heather Callaghan By Christina Sarich How often do scientists smugly quote the latest research on a topic only later to be made the fool by insider revelations that published research in peer-reviewed journals is… …read more Read more here: Natural Blaze     
Ocean pollutants are estimated to soon cause half of all newborn birth defects. They contaminate our food and tamper with the body’s ability to cope with toxins. Recent findings make it more urgent to know how the pollutants act, especially as they are often found in combination. …read more Read more here: Prevent Disease     
By Heather Callaghan A dazzling international city, Toronto, Ontario is famous within its own borders for being one of Canada’s top destinations for culinary greatness. Yes, Toronto, with its massive population of new… …read more Read more here: Natural Blaze     
By Admin – Orissa by Brian ShilhavyEditor, Health Impact News Del Bigtree, producer of the controversial film “VAXXED,” recently appeared on the National Safe Child Show with Tammi Stefano in Los Angeles. Before taking on this film project together with Dr. Andrew Wakefield on the MMR vaccine fraud, Mr. Bigtree was the producer of the popular daytime medical show “The Doctors.” Mr. Bigtree states that when he learned about the top scientist whistleblower at the Centers for Disease Control (CDC), that he knew this was the biggest story of his life, and that this was “bigger than Watergate.” Since the [More]
By Heather Callaghan By Rose Bouboushian (CN) — Federal regulators undermined the integrity of food standards by appointing unqualified individuals to decide what is “organic,” farmers claim in a federal… …read more Read more here: Natural Blaze     
By Admin By Jackie Newgent, RDN, CDN – eatright.org You’ve probably heard of prebiotics and probiotics, but do you know what they are? Nutrition research has pinpointed specific functional components of foods that may improve health, and prebiotics and probiotics are two such substances. Although they are available as dietary supplements, it is not necessary to use special pills, potions, cleanses or other concoctions to incorporate prebiotics and probiotics into your diet. These “nutrition boosters” are natural ingredients in everyday food. In fact, Kristi King, MPH, RDN, LD, CNSC, spokesperson for the Academy of Nutrition and Dietetics, suggests focusing on [More]
By Julie Fidler A Penn State University researcher has created a genetically modified mushroom that is now at the center of controversy over GMO regulations of genetically modified creations. Researcher Yinong Yang developed a type of white button mushroom that looks identical to the type you’d buy in the produce section of a grocery store. The mushroom was created using CRISPR technology, which allows modification of genes with great precision. Put simply, CRISPR allows scientists to find an undesirable section of DNA, remove it, and, if they so choose, replace it with a more favorable gene slice. Yang used CRISPR [More]
By Admin – Orissa Dr. David Brownstein Family Practice Exam: Drugs, Drugs, and More Drugs by Dr. Brownstein Holistic Medicine Today (April 15, 2016) I sat for my family practice board exam–for SEVEN hours. That will be the last time I put myself through something as ridiculous as that endeavor! I have been Board-Certified in family practice since I graduated from my residency (with a short period where I missed taking the exam). I last recertified 10 years ago and when my letter came informing me that I would have to sit for another exam, I debated whether to …read [More]
By Dr. Mercola By Dr. Mercola The United States and New Zealand are the only two countries in the world that allow direct-to-consumer drug commercials on television. The only ones really benefiting from this scenario are the drug companies; from the consumer’s vantage point, the drawbacks far supersede the benefits. Part of the risk consumers face is rooted in deception. According to a content analysis study1 published in the Journal of General Internal Medicine, 10 percent of claims made in drug ads were flat out false, and another 57 percent were misleading. Basically, two-thirds of the claims in any given [More]
By Dr. Mercola By Dr. Mercola Gardening is one of life’s simple pleasures. Even if you don’t have a green thumb, digging in the dirt, planting and nurturing plant life fills a void in many people’s lives. Some call it spiritual while others describe it as therapeutic or stress relieving. Indeed, planting a garden lets you connect with nature in a way that you probably crave, even if you don’t exactly realize it. This is why many people find gardening to be addictive — in a good way. What starts as a few flowerpots on your patio may soon morph [More]
By Ariana Source: Prevent This Common Disease From Infecting Your Crops For more content like this visit REALfarmacy.com. by ARIANA MARISOL Spring is a perfect time to start gardening, but with the season comes a plant disease that could be your worst nightmare. Learn how to prevent this disease from infesting your crops. A very common issue faced by many in their spring gardens is a disease called downy mildew. This disease [&hellip Source: Prevent This Common Disease From Infecting Your Crops Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Ariana Source: Crop Rotation Tips For Healthy Soil For more content like this visit REALfarmacy.com. by ARIANA MARISOL Healthy soil is one of the most important aspects of keeping a healthy garden. Ensure soil health by following these simple crop rotation tips. Crop rotation is the practice of changing or alternating the crops in a given area of the garden. Rotating crops will improve soil health by stemming the [&hellip Source: Crop Rotation Tips For Healthy Soil Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Admin By The Alternative Daily There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, some essential oils are shown to act directly on cancer cells, preventing growth or even promoting apoptosis (cancer cell death). We all have a small amount of “cancer,” or malformed cells, in our bodies at all times. A healthy body, which is fed good food and enjoys robust lifestyle practices, is able to remove or heal these cells, keeping the body in balance. However, when the body is fed junk food and is [More]