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By Heidi Kristoffer Do you currently suffer from a host of common ailments or maybe just a nagging pain/discomfort that won’t go away? If you haven’t been to see your doctor lately; self diagnosis and prognosis might not be the best idea. Maybe the discomfort your feeling is from been overworked or not exercising enough. Those scenarios could be your answer or you could be suffering from magnesium deficiency. This mineral is involved in over 300 metabolic processes in the human body and it transfers calcium through the body across cell membranes. No wonder it’s called the master mineral. Minerals [More]
By Paul Fassa Source: This Powerful Himalayan Mineral Can Rejuvenate Your Health! For more content like this visit REALfarmacy.com. by PAUL FASSA There have been USA and UK studies that have shown disturbing decreases in the mineral contents of foods from the soil over the past 50 years. And recent discoveries of micro-nutrients shows that they are lacking in many of our crops. They are essential to health providing synergy of plant foods. An [&hellip Source: This Powerful Himalayan Mineral Can Rejuvenate Your Health! Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Geary Andrew Heart beats occur at normal pace and are regular in nature. Palpitation is considered to be an abnormality in the heartbeat of a person and is something that is common among people. It cab be felt in the chest, neck or throat. These irregular, hard or rapid heart beats are occasionally felt by everyone at some time or the other. Heart palpitations symptoms are fairly common and can be described fairly easily. Causes of Heart Palpitations -Stress, anxiety or any other similar strong emotional responses -Strenuous exercise -Intake of caffeine, alcohol, nicotine -Fever -Medications like asthma inhalers, [More]
By Alex Jordon Migraines are unpleasant headaches that often come with other terrible symptoms such as blurred vision, nausea, vomiting, dizziness, light sensitivity and extreme pain within the jaw and eyes in some cases. Unfortunately, someone people disregard migraine headaches as the common headache, which tends to result in a longer time with the discomforting pain in the head and dreadful other symptoms that come along with it.What also makes migraines some of the worst to deal with is some can come in clusters and last not only hours, but also days and sometimes weeks at a time. Healing Migraines [More]
By By Amy Goodrich (NaturalNews) Could ketchup be the hero of American condiments? In the U.S., 97 percent of all households report having a bottle in their fridge. While the origin of ketchup is anything but American, we seem to love this overly processed sauce.Today, the main ingredient in ketchup… …read more Read more here: Natural News     
By Admin by Peppy Pickle – Indestructables.com Every morning, I have the best of intentions to wake up and eat breakfast, but the reality is I’d much rather hit my snooze button & sleep for an extra 10 minutes. So, every day, I go to work hungry, then am “hangry” by 10am and want to eat everything in sight. Solution? Overnight oats!! This is a simple recipe that you can prep at night, then just grab-and-go when you’re headed out for the day. The best part? It keeps you full for a long time and there are so …read more [More]
By P. S. Orr Summer brings warm weather, plant growth and fun times…but not so much, when the sugar ants begin to march into your kitchen from some unknown entry point. Have you ever awakened after a good night’s sleep, walked into your kitchen and were shocked to find a long trail of these little critters marching to and fro across your kitchen countertops? Well, what to do? Of course, you can run and grab some toxic ant spray or chemical treatment to zap the suckers immediately. Or, you can call a professional exterminator to do the job. In so [More]
By Admin by Xenios Charalambous Are you tired of being out of shape and living a sedentary lifestyle? Do you want to eat the right foods but you are unsure what that means? While many factors can influence the foods you need to eat, including your personal and family health history, there are certain things that everyone needs to have in order to get the nutritional tools their bodies need. Even if you are attempting to lose weight, you need to eat fats respectively every day. While this may go against what you have learned regarding the importance of low-fat [More]
By By Ethan A. Huff, staff writer (NaturalNews) The alleged gold standard of the double-blind, peer-reviewed scientific study is not looking so gold these days, especially after a recent report in The Wall Street Journal (WSJ) unearthed some of the scandalous secrets hiding in plain sight in modern science. Such secrets… …read more Read more here: Natural News     
By Prof. Hesin The thyroid is a butterfly-shaped gland that located at the base of the neck and makes thyroid hormones.It is considered the battery of our entire body. Thyroid hormones affect your metabolism rate, which means how fast or slow your brain, heart, muscles, liver, and other parts of your body work. Hypothyroidism is a condition in which your thyroid is not making enough thyroid hormone. It is estimated that around 10 million Americans suffer from hypothyroidism, with it most often striking women. And often thyroid disorders are misdiagnosed as other diseases such as fibromyalgia. Symptoms of underactive thyroid [More]
By Ariana Source: The Forgotten Crop: Bringing Nutrition Back to The Garden For more content like this visit REALfarmacy.com. by ARIANA MARISOL This crop has been a nutritious staple for hundreds of years in the United States. It is time to bring this nutritious plant back into our gardens and into our kitchens. Broad beans, also known as fava beans are quite possibly the oldest cultivated plants around. They have been steady staples in [&hellip Source: The Forgotten Crop: Bringing Nutrition Back to The Garden Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com [More]
By Admin By Kris Gunnars, BSc – Authority Nutrition Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that it has major benefits for your body and brain. Here are the top 10 evidence-based health benefits of turmeric. 1. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as a spice and medicinal herb. Recently, science has started to back up what the Indians have known for a long time… it really does …read more [More]
By By J. D. Heyes (NaturalNews) Generally speaking, quality control and employee health are not issues that Chinese industry or the Chinese government are overly concerned about, especially in comparison to U.S. and European standards. But there are some foods and products you should definitely avoid… …read more Read more here: Natural News     
By Heather Callaghan By Catherine J Frompovich One of the vaccine attorneys I network with recently asked me a question that prompted this article, since I think the facts about “vaccine politics” need to be rehashed,… …read more Read more here: Natural Blaze     
By none Submitted by Stella The usual fried or grilled chicken recipes can be boring sometimes, especially if you use the same ingredients over and over. No need to worry – here’s a new recipe you can try. This hearty Mediterranean-inspired recipe from Mercola.com reader Stella pairs chicken with a wholesome, no-grain side dish: zucchini noodles. Try it for lunch or dinner – you won’t be disappointed! Mediterranean ChickenIngredients:4 boneless and skinless organic chicken breasts2 Tbsp. coconut oil1 Tbsp. oreganoSalt and pepper to tasteProcedure: 1. Coat chicken with the rest of the ingredients and bake at 375 degrees F …read [More]
By Julie Fidler Men may be able to avoid embarrassing sexual problems by making sure they get plenty of flavonoids – important antioxidants – in their diet. Flavonoids provide anti-cancer, anti-viral, anti-inflammatory and anti-allergic benefits. They’re found in fruits, vegetables, some teas and red wine. Researchers following 25,000 middle-aged healthy men for 2 decades found the risk of erectile dysfunction (ED) dropped when men ate more fruit overall, according to a report published recently in The American Journal of Clinical Nutrition. The men were asked about their ability to get and maintain an erection sufficient for intercourse. Although one-third of [More]
By Jess Noble Zika virus has been a hot topic in the media lately due to its potentially serious health consequences. In February of this year, the World Health Organization declared Zika a public health emergency of international concern. So what are the risks from Zika, and what can you do about them? Zika is a mosquito born virus that has been around for quite a while. Initially discovered in 1947, only small handfuls of outbreaks had been documented prior to the May, 2015 Brazilian outbreak that reached headlines. Zika is spread by a specific species of mosquito, called the [More]
By Heather Callaghan By Brandon Turbeville Is there any nuclear site in the United States that is not currently collapsing, leaking or otherwise posing a major health or environmental risk? Certainly there are, but that… …read more Read more here: Natural Blaze     
By Dr. Mercola By Dr. Mercola Nicolas Daniel’s documentary “Fillet-Oh-Fish” takes a critical look at the fish industry, featuring exclusive footage from fish farms and factories across the globe. Many still have a rather romanticized view of fishing, but when it comes to large-scale food production, the picture is actually rather grim. Today’s fisheries are faced with a range of severe problems, from overfishing to chemical pollution and genetic mutation from toxic exposures. As noted by the producers of the film, “through intensive farming and global pollution, the flesh of the fish we eat has turned into a deadly chemical [More]
By By L.J. Devon, Staff Writer (NaturalNews) Some goliaths must fall (like Monsanto), for all the suffering they cause, but other giants can be transformed from the inside out, through a change in heart. That’s what is happening to the top US yogurt producer Dannon.The entire company is having a positive change… …read more Read more here: Natural News     
By Michael By Gaye Levy Something not frequently addressed by the survival and prepping community is the importance of good health and medical self-care. What I am referring to is individual responsibility for… …read more Read more here: Natural Blaze     
By Heather Callaghan By Yvonne Holterman Due to the water shortage and contamination of our water, this could be our future. Fog is moisture. And in some places in the world, it’s the only kind of moisture. This is true… …read more Read more here: Natural Blaze     
By Dr. Mercola By Dr. Mercola The number of people with type 2 diabetes equals 9.3 percent of the population of the U.S. or 29 million people.1 This is an increase from the 2010 estimate of 26 million people. Another 86 million people have pre-diabetes, where their blood sugar is higher than normal but not high enough to be diagnosed with diabetes. If those with pre-diabetes do not make changes to their diet and exercise habits, between 15 percent and 30 percent will develop diabetes within the next five years. These numbers are overwhelming when you consider the complications related [More]
By By Jonathan Landsman (NaturalNews) When most people think about their health, they think in terms of symptoms and treatments. Conventional medicine promotes this way of thinking by merely focusing on outward signs of disease without much attention to the cause. The most obvious (important) area overlooked… …read more Read more here: Natural News     
By Ariana Source: May Gardening To-Do List For more content like this visit REALfarmacy.com. by ARIANA MARISOL April showers bring May showers. Follow this May gardening guide and give your garden the attention is deserves. This is a gardening guide for North America’s USDA Plant Hardiness Zones 3-10. Zone 3 Now is a good time to start hardening off annual flowers by exposing them to cooler temperatures [&hellip Source: May Gardening To-Do List Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Dr. Mercola By Dr. Mercola The U.S. Drug Enforcement Administration (DEA) is planning to reconsider its classification of marijuana as a Schedule I controlled substance — a classification, many would argue, it should not have been given in the first place. Marijuana is legal for medical use in 23 states and Washington D.C. and legal for recreational use in four states. Other states, such as Ohio, may soon follow suit. In Ohio, polls show a majority of residents favor the legalization of marijuana for medical purposes and the Ohio House has introduced a bill that would do just that, [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org