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By Dr. Mercola By Dr. Mercola Despite the name, heartburn doesn’t affect your heart, but rather your esophagus in the area of your chest around your heart. You’ll feel a burning sensation in your chest and maybe experience a sour taste in your mouth. Some people find that the pain lasts for just minutes and others experience the pain for hours. Occasional heartburn is common and usually not serious. However, if you experience it frequently, it can lead to inflammation of your esophagus and, over a long period of time, to esophageal cancer. One of the most common prescriptions written [More]
By Dr. Mercola By Dr. Mercola The air you’re breathing inside your home can be five times more polluted than the air outside. A combination of carpet, chemicals, air fresheners, plastics and furnishings contribute to the chemical soup you breathe indoors. According to the Bureau of Labor Statistics, you spend at least 10 hours each day inside your home and another eight hours at your work environment.1 That’s at least 75 percent of your day spent indoors and often longer for many people. Poor air quality has been linked to a number of …read more Read more here: mercola     
By Dr. Mercola By Dr. Mercola Vaccines are a very lucrative business. Pfizer’s vaccine Prevnar, which targets 13 strains of pneumococcus bacteria, generated $6.25 billion in revenue last year. And that’s just one vaccine.1 Even ineffective vaccines allow vaccine makers to make a mint. One of the most obvious vaccine failures is the mumps vaccine (part of the measles, mumps, rubella, aka MMR). Again and again, outbreaks among vaccinated populations occur, yet rarely is the truth of the situation addressed, namely the fact that the vaccine is ineffective and doesn’t work as advertised. In 2010, two virologists filed a federal [More]
By Dr. Mercola By Dr. Mercola Understanding what your hormones are doing is highly useful information. The challenge lies in accurately measuring your hormone levels and interpreting the test results. Mark Newman, founder of Precision Analytical Laboratory in Oregon, is also the developer of the DUTCH Test, which stands for Dried Urine test for Comprehensive Hormones. “I’ve had a really narrow focus my whole career, in that of hormone testing,” Mark says. “I’ve built and directed 24-hour urine testing, then some blood testing, and a whole lot of saliva testing, and over the years looked at the …read more Read [More]
By Admin by Joseph Hindy – Lifehack.org Sleeping is one of the most important things we do every night. Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world. Did you know that you can get additional benefits by sleeping naked? Here are some benefits of sleeping in the nude: 1. It is easier. When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have [More]
By Dr. Mercola By Dr. Mercola A new initiative has been spawned in the U.S., patterned after a similar effort in France focused on marketing unlovely produce such as “the grotesque apple and the ridiculous potato.” The premise is built on the realization that just because these foods may have an inferior exterior in comparison with the beautiful darlings on display in fruit baskets, it doesn’t mean they’re not edible and nutritious. Especially in wealthy countries like the U.S., it’s only the most perfect specimens that grace produce shelves — the crop version of the Rockettes, all having the same [More]
By Ariana Source: Spring Rose Maintenance For more content like this visit REALfarmacy.com. by ARIANA MARISOL Roses are the quintessential flower of love and beauty. Efforts made to care for them in the early spring could determine their health and prevent problems that may arise during the growing season. Although they are not very difficult to grow, roses can benefit from some good TLC to flourish. [&hellip Source: Spring Rose Maintenance Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Admin by Davidwolf.com As scary as it sounds, women with early cervical cancers and pre-cancers usually don’t experience any symptoms, until a pre-cancer becomes a true invasive cancer. Symptoms finally begin to appear when the cancer grows into a nearby tissue and becomes even more serious. Routine Pap screenings are extremely important in finding and treating cervical cancer, and other reproductive cancers like ovarian cancer, as early as possible. The Pap test locates abnormal cells in the cervix which are then monitored and treated if necessary. In between Pap screenings, it’s important to know and look out for these [More]
By Julie Fidler There are games and apps for smartphones that claim to be able to help users sleep, eat properly, and train their brains, many of which have been disproven. But it appears that a new game on the iOS and Android market could help doctors diagnose patients with dementia. Sea Hero Quest is the game, and it requires players to navigate courses to find pieces of a missing map. You must locate precious artifacts – in this case, memories – by collecting them from different locations all around the world. The routes that players take will generate global [More]
By By Isabelle Z. (NaturalNews) The runoff from fracking results in wastewater that is considered too toxic for anyone to drink, so why is it being dumped on farmland instead?Fracking, or hydraulic fracturing, entails injecting water, sand and various chemicals underneath the ground to stimulate… …read more Read more here: Natural News     
The human mind is built for simplicity. Add the simplicity of a message with an attractive messenger and you have human programming 101. The amount of self-appointed insta-health gurus touting medications, toxic supplements and fad diets is at an all-time high and people fall for it every time. But why? …read more Read more here: Prevent Disease     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Dr. Mercola By Dr. Mercola To designate a vegetable, spice or other edible with the title “superfood” is to recognize that it has the sort of capabilities that far outdistances others among their ranks. Three superfoods that have gone out of their way to distinguish themselves nutritionally are ginger, turmeric and carrots. If you’re surprised by that last one, what follows is a summation of all their attributes, as well as some of the potential they hold for you. One of the most important bonuses they share: disease-fighting antioxidants. People who eat ginger, turmeric and carrots — especially all [More]
By none Recipe by Marissa Moon Whether it’s for momentous occasions or simple milestones in life, pot roast gets everyone into a celebratory mood. The hearty flavors of the meat and herbs make for a happy and unforgettable meal. This pot roast recipe sent by Marissa Moon, owner of the blog My Longevity Kitchen, is gluten-free and uses whole food ingredients. It’s not just a delicious dish to serve to families and friends, but a healthy one that will benefit your body as well. Ingredients: 1½ to 2 lbs. grass-fed pot roast or chuck roast (left at room temperature for [More]
By By Daniel Barker (NaturalNews) A recent study conducted by researchers at Oxford University has produced intriguing results suggesting that people who have a lot of friends also have a higher tolerance for pain.The research focused on the effects of endorphins – natural painkillers produced… …read more Read more here: Natural News     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By By J. D. Heyes (NaturalNews) Perhaps the most debilitating health issue anyone has to face is damage to the neurological system. We know from medical science and informed experiences that persons with, say, spinal cord damage or who have suffered a massive stroke, endure neurological damage that… …read more Read more here: Natural News     
By Ariana Source: These 5 Insects Can Save Your Garden For more content like this visit REALfarmacy.com. by ARIANA MARISOL Gardeners often clump insects together, viewing them all as pests. Yet there are plenty of beneficial insects that can help crops thrive and turn any garden into a well functioning ecosystem. Plant health depends on beneficial insects that are often mistaken for pests. Be sure not to spray harmful insecticides, or [&hellip Source: These 5 Insects Can Save Your Garden Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Admin by Amy Marturana – Youbeauty.com We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either way, excess fat sitting on the sides of the torso is tough to lose. “You have to cross-train your core like you cross-train the rest of your body,” says celebrity trainer Kira Stokes. Of all the waist-whittling exercises out there, ones that target your oblique muscles will zero in on this area. A general rule to keep in mind: Any move where you’re reaching to the side works your obliques. But incorporating ones that [More]
By By Amy Goodrich (NaturalNews) Are we putting too much pressure on our kids? According to Natasha Devon, the UK government’s mental health expert, we are. Speaking at a meeting of the Headmasters’ and Headmistresses’ Conference, which represents private school heads, she said that our children are… …read more Read more here: Natural News     
By Dr. Victor Marchione Sebaceous cyst is often misunderstood as a serious health issue, probably even cancer. But the fact of the scientific matter is that it’s completely non-cancerous and does not harm your body that severely as you think. What is a sebaceous cyst? It is a lump behind the ear produced by oil glands which is composed of dead skin cells and oil. Although the bump finds its common place to grow behind the ear lobe, it can also be produced inside the ear canal. Since oil gets produced faster than it’s released from the gland, some patients [More]
By Admin by bellatory.com What Makes Egg Yolk Beneficial for Skin? Egg yolk is made up of mostly water and fats, which makes it a great water-binding agent that locks moisture into your skin cells, leaving your face soft and supple. Egg-yolk face masks work wonders for people with dry or flaky skin. The nutrients in egg yolks work to hydrate, nourish, and moisturize dull skin. Let’s discover the key nutrients in egg yolks that makes them great for skin: Nutrient Benefit for Skin Protein Is a building block for skin tissue. Promotes skin elasticity and repair. Vitamin A Heals [More]
By Cooper What is sciatica? Sciatic pain causes a lot of discomfort and 40% of the world’s population will suffer from sciatica at some point in their lives. It occurs when the sciatic nerve is compressed by inflammation or physical damage. It is that pain which affects your back, hip, and outer side of your leg from the buttock down to your foot. Sciatic nerve is the biggest nerve in the human body. It runs through deep in your rear and back of the thigh from both sides of your lower spinal column. It goes to the foot and therefore [More]
By By David Gutierrez, staff writer (NaturalNews) The question of whether cell phones cause brain cancer has been definitively settled, doctors and scientists from around the country warned recently at a pediatric conference in Baltimore.”The weight of the evidence is clear: cell phones do cause brain cancer,” said… …read more Read more here: Natural News     
Warmer weather is making its way across the Northern Hemisphere and that means pets — and their pet owners — will be spending more time outdoors. Animals are curious by nature and many like to sniff and nibble on everything they come across. Some plants have been reported as having systemic effects on animals and/or intense effects on the gastrointestinal tract. …read more Read more here: Prevent Disease     
By Yassine Elkarmoudi Diet and exercise are the two major roads to reach the ideal weight. However, you can still climb the ladder faster by using natural herbs to burn fat and increase the metabolism rate. These herbs are sometimes left unused in your kitchen like cumin, mint, ginger, cinnamon, celery, sage and much more. Some herbs are prepared as a regular detox tea for weight loss and others are just spices added to your daily meals. The examples below are pretty effective and will have an impact on your weight loss journey. Cinnamon: Cinnamon has a huge impact on [More]
By Ariana Source: Growing Tips For Tatsoi For more content like this visit REALfarmacy.com. by ARIANA MARISOL Tatsoi, also known as spoon mustard, is packed with a slew of nutrients, including vitamin C, carotenoids, folate, calcium and potassium. This Asian salad green and stir-fry ingredient is a healthy, low-calorie addition to any diet. Learn how to grow this yummy crop in your garden. Tatsoi Growing guide Tatsoi [&hellip Source: Growing Tips For Tatsoi Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com