By Dr. Mercola By Dr. Mercola Vitamin E is an important fat-soluble vitamin and antioxidant that helps combat damaging free radicals. It also plays a role in the making of red blood cells and helps your body use vitamin K, the latter of which is important for heart health.1 Unfortunately, estimates suggest about 6 billion people worldwide are deficient in this basic micronutrient. According to a recent review presented at the World Congress of Public Health Nutrition, more than 90 percent of Americans fail to reach the recommended daily allowance (RDA) of vitamin E.2 An earlier review3 published in 2012
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By Christopher David Meal Frequency is a hot topic these days in the fitness and weight loss community. The big question is, how many meals should you eat per day? Everywhere you look you are being told to eat 4-8 times per day to keep your metabolism going and make sure your are burning enough calories. I think […] The post Meal Frequency: How Many Meals To Eat Per Day? appeared first on Underground Health. …read more Read more here: undergroundhealth.com
By By David Gutierrez, staff writer (NaturalNews) On July 19, 60 farm workers in rural Illinois had to be treated for pesticide exposure after they went to work in a field too soon after it had been sprayed with pesticides from the air. Several of the sickened workers were teenagers.Such accidents are relatively… …read more Read more here: Natural News
By Admin by Claire RobinsonGM Watch Glyphosate herbicide disrupts the development of the uterus of female rats when they are exposed for 7 days after birth, a new study (abstract below) by Argentine researchers shows. The glyphosate herbicide caused cell proliferation and structural changes in the rats’ uterus. This was in spite of the fact that no signs of chronic or acute toxicity or differences in weight gain were seen in treated pups. Glyphosate herbicide also disrupted the expression of proteins involved in uterine development. The authors conclude that exposure to glyphosate herbicide may affect female fertility and/or …read more
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By Heidi Kristoffer There is no doubt that green tea is one of the most healthiest beverage on the planet. It has many powerful effects for your health as its rich nutrients and antioxidants. One of the most remarkable benefits of green tea is its effect on weight loss. There are some proven ways that green tea helps you manage your weight: Studies found that green tea aids in weight loss, especially helpful for decreasing the abdominal fat. Green tea boosts the metabolic rate, thus increasing fat burning; Green tea helps your body absorb less dietary fat; It regulates your
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By Admin – Orissa by Paul Fassa Health Impact News Statin drugs that reduce cholesterol in the body are much more harmful than beneficial, even though they do lower cholesterol readings. There is much clinical evidence that lowering cholesterol is not only unnecessary, but it is seriously damaging to overall health. This is worth repeating even as much as Health Impact News has covered cholesterol and statin issues in the past. Many others, even alternative health sites and practitioners, still continue to perpetuate the cholesterol myth that promotes the scam of dangerous and highly profitable statin drugs. The High Cholesterol
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By Christopher David Nearly everyone wants to lose weight, and often the best way to do this is to consume a lower amount of calories each day than our body needs to maintain its current weight level. But exactly how much do we need to reduce our caloric intake each day to be healthy? Much depends, of course, on your […] The post How Many Calories Do You Really Need Each Day? appeared first on Underground Health. …read more Read more here: undergroundhealth.com
By Paul Fassa Source: Don’t Mix Unhealthy Oreo Snacks with Your Healthy Diet For more content like this visit REALfarmacy.com. by PAUL FASSA That occasional yummie distraction from your balanced organic diet, if you are on one, could really mess things up. Several years ago, I was given a small birthday celebration that included sugary refined flour cake. That was before I had ventured into whole organic foods completely. But my friend whose house my […] Source: Don’t Mix Unhealthy Oreo Snacks with Your Healthy Diet Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here:
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By Ariana Source: 5 Important Tips For Container Gardening Part II For more content like this visit REALfarmacy.com. If you do not have a yard, you can still have a garden. Learn how to grow delicious crops in containers and turn your living space and outdoor area into a beautiful green space full or fresh produce and fruit. Follow these 5 tips and watch your container garden flourish. Read the first 5 […] Source: 5 Important Tips For Container Gardening Part II Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By Christopher David An essential pro-hormone, or base building block for hormones, is DHEA or dehydroepiandrosterone. DHEA is a precursor or base building block from which hormone molecules are made by the body. The body makes DHEA on its own and then converts some of it into testosterone and estrogen, two powerful sex hormones needed for many different body functions […] The post DHEA Proven to Help With Weight Loss and Depression appeared first on Underground Health. …read more Read more here: undergroundhealth.com
By By L.J. Devon, Staff Writer (NaturalNews) The most popular insecticides used to treat head lice are no longer getting the job done. A new comprehensive study published in the Journal of Medical Entomology finds that 98 percent of chemical treatments no longer kill lice. The now ineffective treatments include… …read more Read more here: Natural News
By By Ethan A. Huff, staff writer (NaturalNews) The Organic Consumers Association (OCA) is organizing a nationwide boycott of all the companies that have been fighting against legitimate labeling laws for genetically-modified organisms (GMOs), and specifically those that favored the recently-passed S.764 legislation… …read more Read more here: Natural News
By Lynn Griffith Each year there are more new cases of skin cancer than the combined incidence of breast, prostate, lung and colon cancer. (1) With summer rounding down, many people have spent substantial hours basking in the warmth of the sunshine. Many people have slathered on sunscreen, been exposed to chlorine, or just endured the elements of the summer heat. There are more new cases of skin cancer in the U.S. than the combined incidence of breast, prostate, lung and colon cancer There are many health benefits associated with ultraviolet-B radiation and vitamin D. There are approximately 100 conditions
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By Admin I have always been what most would consider a “bigger girl”. In January 2014, I weighed 163 pounds (around 74 kilograms), which is quite overweight for a woman my height. I wasn’t always this weight though. The only time I wasn’t overweight was my teenage years. I strived desperately over the years to get back […] The post How To Lose Weight Fast Without Diet Pills Or Exercise! appeared first on Underground Health. …read more Read more here: undergroundhealth.com
By Phyllis Bentley I personally like homemade fabric softeners. Homemade eco-friendly fabric softener helps fluff and freshen your clothes without artificial fragrances or ingredients and leave behind that strange chemical softness that dryer sheets do. Homemade fabric softener create a completely harmless and effective product and best part it is free from toxic chemicals, such as benzyl acetate which is linked to pancreatic and skin cancer, which can become absorbed into the skin or inhaled. Here are 3 frugal recipe ideas that make use of vinegar’s ability to work as a homemade fabric softener. Homemade Fabric Softener Recipes Recipe #1
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By Heidi Kristoffer Homemade toothpaste tastes good, totally natural and easy to make. And use homemade toothpaste with natural ingredients can help you avoid the common dangerous ingredients that existed in the commercial toothpaste. Here is a simple and effective turmeric-coconut oil toothpaste you can make to help you remove the stains and keep your teeth healthy. Ingredients: 1 tablespoon coconut oil 1 teaspoon turmeric A few drops of peppermint oil You can use other essential oils instead of peppermint oil as you wish, and mix the ingredients until you get a smooth paste. Place the toothpaste on your toothbrush
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By By L.J. Devon, Staff Writer (NaturalNews) You and your family’s medical records are being subjected to privacy breaches like never before. There’s a growing demand for your personal medical information. In 2012, statistics showed that pharmaceutical companies were spending 27 billion annually on drug promotion… …read more Read more here: Natural News
By Dr. Mercola By Dr. Mercola “Let food be thy medicine and medicine be thy food.” As with most foundational truths, this saying by Hippocrates is as applicable today as it ever was. I’ve been passionate about using food and nutrition to optimize my own health for over 50 years. The problem is that for many of those years I was fed misinformation from the media and “experts” that advised a low-fat, high-carb diet. It has taken decades to sift through this misinformation and determine what plan best optimizes health. For the last two decades I’ve been sharing …read more
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By Michael Greger M.D. …read more Read more here: nutritionfacts.org
By Admin – Orissa Collage showing a sample of stories Health Impact News and Vaccine Impact have published of young women who had their lives destroyed by the HPV vaccine. by Brian ShilhavyHealth Impact News Editor The American Cancer Society issued a press release recently stating that they were agreeing with the U.S. Center for Disease Control’s (CDC) recommendation to now start vaccinating boys as well as girls with the Gardasil vaccine, and that Gardasil vaccines can begin as young as age 9. Noticeably absent from the press release was any warnings on Gardasil risks and side effects, or any
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By Dr. Mercola By Dr. Mercola It might be difficult to imagine, but 20 years ago email was just getting a foothold on the internet, and 11 years ago Facebook and Twitter didn’t exist. What has become commonplace has had a very short history. Although there are disadvantages to using social media, such as distracting you from your work, creating distance in your face-to-face relationships and giving you one more way to procrastinate each day, there are advantages to being able to communicate with people around the world in a matter of seconds. Whether you find this media …read more
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By Alex Jordon It’s a bad feeling if you’re suffering from gout, which is a painful form of arthritis that normally caused by too much uric acid in the blood. Again, your diet plays an important role in managing your health; a healthy diet can help minimize the symptoms of gout. Here are some rules you should follow to relieve gout: Avoid organ meats such as kidney, liver and sweetbreads; Avoid alcohol consumption; Don’t eat too much pork, beef, seafood and lamb; Limit the consumption of sweet fruit juices and sweetened beverages. Try to eat healthy to control gout; there
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By Admin – Orissa by Alliance for Natural Health – USA There are an estimated 20 million people with some form of thyroid disease, yet the FDA further tightens the screws on natural medicines that could help them. Action Alert! The Food and Drug Administration’s most recent guidance on customized natural medicine once again threatens to limit patient access to important thyroid medications. The guidance document deals with natural medicines that are “essentially copies of commercially available drugs.” This refers to a medicine made by a pharmacist or doctor that has the same active ingredient, dosage, and route of administration
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By Anna Scanlon With temperatures rising, it is important that you take the necessary steps to protect yourself, your family, and your pets from heat related issues like exhaustion and heat stroke. Here, I will outline 5 no-brainer tips on how to cool yourself down, as well as cover some important information about heat strokes and heat exhaustion. According to the US Environmental Protection Agency, heat related deaths are the top cause of weather-related mortalities. This is especially true for those over the age of 65, for the economically-disadvantaged, and for those who suffer from cardiac and respiratory diseases. Thankfully,
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By Michael Greger M.D. …read more Read more here: nutritionfacts.org
By By Mike Adams, NaturalNews Editor (NaturalNews) I’ve just released a damning new mini-documentary called The WHOLE TRUTH about Whole Foods. Click here to watch it now.This mini-documentary reveals how Whole Foods has become a supporter of Monsanto, deliberately deceiving health-conscious food consumers into falsely… …read more Read more here: Natural News
By Anna Scanlon A new study suggests that those who consume animal proteins are at a higher risk for death than those who do not. This is even true when those who do not ingest animal proteins are heavy drinkers and smokers. The good news here is that replacing animal proteins with plant proteins seems to significantly reduce the mortality risk. The study was conducted at Harvard University and Massachusetts General Hospital in Boston where 130,000 healthcare professionals across the United States were followed over several decades. Half of those participating in the study were getting at least 14% of
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