Proof The Bible Is True

By mcshane Eggplants belong to the nightshade family of vegetables, which also includes tomatoes and potatoes. It, also called aubergine, is a tasty, nutrient filled vegetable. They are different in size, colour or shape and contain many beneficial nutrients and phytochemical compounds that benefit human health. Eggplant Juice Nutrition Eggplants are an excellent source of folate, potassium, manganese, and fiber when eaten. They’re also a good source of copper, phosphorus, magnesium, pantothenic acid, vitamin C, K, B6, niacin and thiamin. Homemade Eggplant Juice Recipe Eggplant juice is known to be beneficial for cardiovascular health, improves blood flow and lowers blood [More]

By Christopher David Mounting research continues to support the importance of eating animal-based omega-3 fats for optimal heart health. After reviewing this topic for some time, I’m more convinced now than ever before that maintaining an adequate and healthy level of docosahexaenoic acid (DHA) may be one of the most important food priorities. For many years, the American Heart […] The post Omega-3 Fatty Acids for Improving Heart Health appeared first on Underground Health. …read more Read more here: undergroundhealth.com     

By Beverly Entin Oatmeal is an amazing thing that loaded with several important minerals, protein, antioxidants and vitamins. It benefits to your health thanks to its powerful healing properties, from preventing heart diseases, diabetes to fighting against cancer. It also has been proven to be able to boost weight loss, reduce cholesterol and blood pressure, stabilize blood sugar, enhance immune system, and it’s good for your skin. Yes, it’s a good natural ingredient for some skin issues, if you have any problems such as itchy, dry or irritated skin, oatmeal can help. Why Oatmeal Is Good For Your Skin Oatmeal [More]

By Twain Yobra Nuts and seeds are not only nutritious but they’re also filling. Eating them as snacks can reduce your total daily calorie intake. In fact, eating nuts has many benefits, one study conducted on over 80,000 women found that those who ate nuts each week had a 25 percent less chance of developing gallstones. Unfortunately, most people don’t eat enough nuts and seeds. Here are 8 nuts and seeds you should eat every day to lose weight and maintain good health. 1. Pumpkin seeds Pumpkin seeds have many health benefits like fighting anxiety and depression, reducing risk of [More]

By Admin by National Sustainable Agriculture Coalition Excerpts: As you have likely heard by now, on Friday, July 29, 2016 President Obama signed into law the GMO Labeling bill recently passed by Congress. This law preempts Vermont’s first-of-its-kind GMO Labeling law, which had just gone into effect on July 1, and authorizes the U.S. Department of Agriculture (USDA) to develop a mandatory disclosure program for “bioengineered” (aka GMO) foods. Now that the law has been enacted, all eyes are on USDA, which has the primary responsibility of implementing the law. What exactly does the GMO Labeling Law do? In …read [More]

By Alex Jordon There are good reasons you should keep Epsom salt in your home, the wonders of this thing have been widely well known since long time. It’s different with other salts, this mineral compound comprised of magnesium and sulfate has lots of beneficial properties and it’s good for both physical and mental health. There are countless benefits of Epsom salt, some remarkable ones are: 1. Relaxing the nervous system When dissolved in warm water, Epsom salt helps to replenish the magnesium in the body, which helps to produce serotonin, a chemical that can create a feeling of relaxation [More]

While the benefits of exercises are known to everyone, many tend to give the morning fitness regime a miss due to the heavy work schedule or late-nights. However, morning workouts have more benefits than any other workout during the day — from controlling the weight, enhancing the mood and keeping you fit and healthy. Did you know it also helps you find your creative gene? …read more Read more here: Prevent Disease     

WASHINGTON – With diabetes affecting more than 415 million people worldwide and taking the lives of 1.5 to 5 million every year, researchers think they may have found a link to fluoridation of water supplies. The potential link between water fluoridation and type 2 diabetes has been found by researchers using mathematical methods, a new study…

By none Peanut butter is one of the most popular spreadable foods and can be slathered on just about anything you like for added flavor. Some even eat it straight from the spoon. It’s versatile for sure, but it’s not something I would recommend eating at all. Commercially processed peanut butter contains trans fats, which are linked to a number of health effects, such as memory impairment and heart disease. I recommend that you make your own nut butter instead, made from raw, organic nuts and seeds that are brimming with healthy fats and nutrients. This recipe, which comes from [More]

By Christopher David Mercury is an element that has been historically used to manufacture chemicals or appliances (such as thermometers and light bulbs). But with increased industrialization came increased mercury emissions that poison our air and water, causing a ripple of ill health effects. Mercury exists in various forms: elemental (or metallic) and inorganic (to which people may […] The post The Impact of Mercury on Your Health appeared first on Underground Health. …read more Read more here: undergroundhealth.com     

By By Julie Wilson staff writer (NaturalNews) Recycling your plastic water bottle may seem like a green thing to do, but the truth is it’s better to simply avoid plastic altogether, and for a number of reasons. Drinking from a reusable water bottle places you at risk for contracting an array of dangerous germs like… …read more Read more here: Natural News     

By Dr. Mercola By Dr. Mercola Do you enjoy sitting down with a good book? This is one hobby you should feel free to indulge in without guilt, as reading is linked to a variety of benefits, both mental and physical. In fact, new research published in the journal Social Science & Medicine revealed book readers live an average of two years longer than non-readers. Specifically, compared to people who read no books, those who read for up to 3.5 hours a week had a 17 percent lower risk of dying over the next 12 years. Those who read for [More]

By Dr. Mercola Arnica oil is becoming popular for its pain-relieving and health-promoting properties. It’s a wonderful addition to your alternative first aid kit, especially if you’re prone to exercise-related injuries, such as bruises or sprains. Keep on reading to learn more about arnica oil. What Is Arnica Oil? Arnica refers to a clan of flowering perennial plants from the daisy family (Compositae) that’s native to Europe and Siberia but also grows in North America, especially in mountainous regions. It is well-known for its use in natural medicine and is recognizable through its flowers, which have yellow …read more Read [More]

By Alijuina Herw Gray hair is the ultimate sign of the aging process, and it is hard to hide your age once your hair starts to turn gray. Regular consumption of young wheatgrass has proven to bring back one’s natural hair color. It also slows down the aging process due to its ability to rejuvenate. Wheatgrass has been used for hundreds of years in traditional Chinese medicine. According to Chinese theory, gray hair is a sign of weak kidney, while the decline in kidney function is a direct effect of aging. What is Wheatgrass? Wheatgrass is the young grass of [More]

By Tru Foods Nutrition Stressed? Anxiety? What herbs can do for you. Fast, Easy and Effective Ways to Reduce Stress and Anxiety Before I go into detail about the herbs that can help you to manage your stress and anxiety, I do want to point out that diet and lifestyle still need to be addressed. For years I suffered from anxiety. (Back then it was just called “being very shy”). Thankfully back then doctors weren’t as quick to diagnose and medicate every mental health issue. But what helped me, (and may help you) is balancing my blood sugar. Back then [More]

By By Daniel Barker (NaturalNews) Those who support the nationwide legalization of marijuana for therapeutic use, were disappointed by the Food and Drug Administration’s (FDA) recent failure to reclassify marijuana’s status from that of a Schedule I drug to another more appropriate classification.Since… …read more Read more here: Natural News     

By Anna Scanlon With the threat of the Zika virus passing on life-altering birth defects to children of infected mothers, scientists have taken to studying the human placenta with the National Institutes of Health’s $50 million Human Placenta Project. What is often simply dismissed as “afterbirth” is actually quite helpful in discovering the causes of diseases and other genetic risk factors that can potentially hurt the fetus. [1] Because the placenta does so much for the fetus, (it acts as its lungs, liver, and kidneys, provides nourishment, and immune defense within the room) it is a wonder that it took [More]

By By Isabelle Z. (NaturalNews) The number of babies who are born addicted to opioids has tripled in just 15 years in our country. It’s a shocking statistic that underscores just how far opioid addiction reaches. In 1999, 1.5 babies in every 1,000 births were born addicted to opioids and placed into… …read more Read more here: Natural News     

By Michael Greger M.D. …read more Read more here: nutritionfacts.org     

By Michael Greger M.D. …read more Read more here: nutritionfacts.org     

By Dr. Mercola By Dr. Mercola Slightly less than 7 percent, or 15.9 million Americans, have been diagnosed with ulcers.1 Approximately 500,000 new cases are diagnosed each year.2 Although treatment has improved after physicians acknowledged the primary cause of ulcers, the number of new cases has not declined. Unfortunately, while there are new drugs on the market to reduce the production of acid in an effort to reduce your symptoms, these drugs don’t treat the underlying cause and come with their own set of side effects and problems. The more common types of medications used to treat ulcers may also [More]

By Ariana Source: Love Your Soil: Choose Organic Every Time For more content like this visit REALfarmacy.com. Organic fertilizer and potting mix is always the way to go! When using organic potting mix for container gardening, there are many positives. This growing medium can be reused for many different seasons. It is also great for your crops and keeps chemicals out of your food and plants. If you have a […] Source: Love Your Soil: Choose Organic Every Time Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     

By Heidi Kristoffer Garlic is well known for its healing properties and garlic juice also benefits to health in many ways. Recipe For Garlic Juice For making this healthy garlic juice, you have to prepare a buld of organic garlic. Firstly, peel the garlic and blend it in a food processore to get a paste. Then place the paste in a mesh sieve that is put over a bowl. Now press the paste with a spoon and you will get the juice in the bowl. Save the juice in a bottle and keep it in fridge. How to Consume Garlic [More]

By P. S. Orr According to research, blueberries surpass many other notable superfoods because of the fruit’s exceptional nutritional value. In fact, blueberries contain some of the highest levels of antioxidants along with superfoods like acai berry and green tea. Dr. Perricone, a foremost skin care expert, states that, “Blueberry along with the acai berry have one of the highest known levels of antioxidants of any food.” These delicious berries are packed with vitamins, essential fatty acids, amino acids and antioxidants. A true super star among superfoods. Health and Skin Care Benefits of Blueberries Leading medical research continues to explore [More]

By Heather Callaghan By Tess Pennington Aromatherapy has been shown to have a profound impact on lifting moods, purifying the air, and making a room smell great in the process. This type of therapy interacts with the… …read more Read more here: Natural Blaze     

By Alex Jordon As a great herb that has lots of medicinal properties, oregano popularly used in many dishes all over the world, it adds savor to your food and especially goes well with eggplant, tomatoes and all kinds of meat. What’s more, regular consumption of oregano also helpful for you overall health. Here are top natural health benefits of oregano you should keep in mind: 1-Full of Vitamins and Minerals Oregano is rich in vitamin K, which is a very important vitamin for both brain function and bone health. It’s also high in several essential minerals, including iron and [More]

By By Isabelle Z. (NaturalNews) Most Americans are proud to see swimmer Michael Phelps set records and add to our country’s Olympic medal tally on the international stage. However, not everyone is thrilled with the attention he’s been getting, not just for his wins, but also for his enthusiastic endorsements… …read more Read more here: Natural News