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Mindfulness is ‘the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment’, can be trained in any human being. It allows us to shed emotions we perceive as negative very quickly and raises our emotional intelligence to levels which accelerate our optimism and outlook on life in its entirety. …read more Read more here: Prevent Disease     
By Heather Callaghan By Cassius Kamarampi (Era of Wisdom) The kratom ban set to be in effect September 30th has been indefinitely delayed. The DEA is buckling for now, but it’s not quite over yet. This Era of Wisdom… …read more Read more here: Natural Blaze     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Dr. Mercola By Dr. Mercola Two-thirds of the 41 million people in the U.S.1 who wear contact lenses to correct their vision are women.2 Ten percent of wearers are under 18 years and 25 percent are older than 45. The remaining majority are between 18 and 45 years old. Although popular, wearing contacts increases your risk of eye infections, damage to the cornea and alters the microbial biome that exists naturally in your eye. In each case, the results can be either dangerous or disastrous to your sight. Before understanding the risks, …read more Read more here: mercola     
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By Dr. Mercola By Dr. Mercola While multiple companies manufacture and market “new and improved” FMCGs — fast- moving consumer goods — that we use every day, such as soap, toothpaste, deodorant and body lotion, one of the best and most natural products has been right under our noses, so to speak. Coconut oil has a pleasant scent, and besides being very economical, it’s an amazingly versatile and therapeutic substance. Since the mid-1990s, roughly, coconut oil for a number of applications, such as cleansing, deodorizing and healing, has been growing on the larger population. Questions like “Where does coconut oil [More]
By Dr. Mercola By Dr. Mercola Closely related to mint and oregano, thyme is an evergreen herb that’s had scores of uses over millennia, stemming most often from adding zest to foods and as an ancient medicinal. Traditional therapies often involved thyme in different forms to relieve chest congestion and coughs. Greeks and Romans consumed it both as an antidote for poison and to prevent the plague. In the Middle Ages, people placed thyme under pillows to inhibit nightmares and in their baths to purify themselves for religious rites. The Romans believed it could impart energy and valor, even sprinkling [More]
By Michael Greger M.D. …read more Read more here: nutritionfacts.org     
By By J. D. Heyes (NaturalNews) Many people and organizations seem to love a good whistleblower, until it is one of them that is being exposed for alleged wrongdoing. That may be the case with officials at Hazel Juco’s Westland, Mich., high school.When the senior at John Glenn High School snapped… …read more Read more here: Natural News     
By Prof. Hesin Light and dairy free lemon pudding, that not only taste delicious but is so good for health. This pudding contains coconut, lemon, honey, perfect to boost your immune system during the cold and flu season. These low-carb, ketogenic style recipes is loaded with collagen protein that helps improve your skin, hair, nails, joints and intestinal membrane. Lemon Coconut Pudding Recipes Recipe #1 Ingredients: 2 cups young coconut ½ teaspoon lemon extract 1 teaspoon vanilla ½ teaspoon almond extract 1½ tablespoons lemon juice 2 drops stevia ½ teaspoon honey, to balance 1 pinch sea salt 1 cup water, [More]
By Sherice Diabetes is a common condition that affects many people all around the world. Almost 30 million people living in the United States are suffering from diabetes, with over 8 million of them not aware of their condition. It happens when your pancreas stop producing insulin or when your body is not able to properly use the insulin which is present in the body. Due to deficiency of insulin, the glucose levels in the blood rises, leading to symptoms such as increased urination, extreme thirst, and unexplained weight loss. Why Mango Leaves Work? Thankfully, there is a natural solution [More]
By Anna Scanlon Scientists have just achieved a major breakthrough in understanding how inflammation works on a cellular level. This new research, led by Dr. Evanna Mills of Trinity College Dublin, was recently published in the journal Cell. Mills and her team from 9 different institutions have found that when macrophage cells are activated, they re-wire the mitochondria in the cells to a point that the response becomes abnormal. In this case, this presents with inflammatory diseases and conditions like Crohn’s, arthritis, irritable bowel syndrome, and a host of other painful conditions. [1] While acute inflammation works to help the [More]
By P. S. Orr Green tea extract offers an amazingly effective, natural way to burn fat, lose weight and enjoy superior health benefits. Unlike many other supposed fat burning supplements, green tea’s ability to burn fat works for just about anybody, whether you’re an avid fitness buff or a person who simply takes a daily walk. How Does Green Tea Extract Burn Fat? Boosts Metabolism Green tea naturally boosts metabolism with its unique properties which include natural caffeine as well as other substances that help burn fat. In fact, it’s so effective, you can even use caffeine free green tea [More]
By Julie Fidler A 25-year-old Malaysian PhD student at the University of Melbourne thinks she has figured out how to kill bacteria that have stopped responding to antibiotics. Shu Lam’s breakthrough couldn’t have come soon enough. The MCR-1 gene, which makes bacteria resistant to all antibiotics, is marching across the globe. It has been found in 4 people in the United States this year, including a toddler. Last week, the United Nations (UN) General Assembly passed a declaration signed by multiple world leaders aimed at tackling the growing superbug crisis. These countries agreed to take immediate action, including working to [More]
By Heidi Kristoffer Most of us know the health benefits of papaya fruit, but less people consider of the leaves of papaya. Papaya leaf has even more medicinal benefits than the fruit, based on studies. Papaya leaf juice, the juice extracted from the leaves of papaya, becomes more and more popular thanks to its healing properties. It contains a higher concentration of vitamin C than in the fruit, and also provides many other important nutrients, minerals and vitamins: Calcium Potassium Sodium Magnesium Iron Manganese Vitamin A and Vitamin E Flavonols Niacin Tannins Beta-carotene And Papain, an enzyme that aids in [More]
By Dr. Mercola By Dr. Mercola Gamma aminobutyric acid (GABA), an amino acid, is the major inhibitory neurotransmitter in your central nervous system (CNS). That is, your body uses GABA to dampen nerve activity in your brain, which leads to feelings of calm and relaxation. Many anti-anxiety medications and sleeping pills, including alprazolam (Xanax) and diazepam (Valium), work by increasing the amount of GABA in your brain. Some natural sedative herbs, such as valerian, also work by increasing GABA.1 In the U.S., millions of Americans struggle to fall asleep each night, including about 10 percent who suffer from chronic insomnia. [More]
By Heather Callaghan By Exopolitics The CDC has come out with some stunningly fascist vaccine regulations that would allow them to force (unknown, untested, and unlimited) vaccines on everyone. And the vaccines would be… …read more Read more here: Natural Blaze     
By By Isabelle Z. (NaturalNews) Pets can enhance people’s lives in a number of very positive ways, such as by providing companionship, reducing stress and even improving their overall health. However, for a few unlucky people, cuddling their precious cat could lead to a life-threatening infection.While… …read more Read more here: Natural News     
By George Zapo Turmeric is a golden colored, strongly flavored ancient spice with a wide range of health benefits. Renowned for centuries as both food and medicine, turmeric has resurfaced within the health and nutrition communities thanks to curcumin — the healing substance that supplies its vibrant color. Turmeric not only adds flavor to food, it also has scores of healing properties. At present, there have been thousands of peer-reviewed articles published proving the health benefits of this phenomenal plant. How to Grow Turmeric Indoors If you enjoy growing your own food, and if you find the spice to be [More]
By Roy Ellery Natural remedies around the home are good for health, most readers of natural news will have realised this by now, however did you know there are a few well known natural treatments which can be used for your dogs health as well? In today’s article, we will take a look at some of the most common natural treatments for a variety of problems seen in dogs from time to time. Repelling fleas: As most people know, fleas are a very common problem known to affect dogs greatly, regardless as to whether your dog is entirely indoors, fleas [More]
By Dr. Mercola By Dr. Mercola According to the Alzheimer’s Association, more than 5 million Americans suffer with Alzheimer’s disease and 1 of every 3 seniors dies with some form of dementia.1 Families may spend over $5,000 each year caring for a loved one, and it costs the U.S. $216 billion a year for Alzheimer’s and other types of dementia. However, feeding your brain the right food isn’t just about preventing a disease in the future. Giving your brain the fuel it needs to function optimally may also improve your current cognitive function and creativity, making you more productive at [More]
By Julie Fidler A recent investigation by the environmental organization Greenpeace uncovered unpublished field trials by pesticide manufacturers which show that their products cause serious harm to honeybees at high levels. Senior scientists are now calling for the companies to stop hiding the results of their tests. [1] Uncovering the Truth Source: March Against Monsanto Greenpeace used the Freedom of Information Act (FOIA) to obtain the results of research conducted by Syngenta and Bayer on their neonicotinoid insecticides, which the manufacturers had submitted to the Environmental Protection Agency (EPA). [2] Neonicotinoids, also called neonics, are the world’s most widely used [More]
By Dr. B Hibiscus flowers are widely known for their tropical beauty. These large red, orange, pink, or yellow flowers can be worn in the hair or in bright leis around the neck. But many people may not realize that hibiscus also makes a wonderful tea. For example, hibiscus tea (or sour tea) is very popular in Mexico because it is medicinal, delicious, and easy to make. Hibiscus tea has gained attention in the scientific community too. This is because hibiscus is rich in antioxidants, which protect against cell damage and heart disease, in turn. Considering the high prevalence of [More]
By By Isabelle Z. (NaturalNews) In a move that is casting some serious doubt on assumptions about reproduction that have been held for centuries, scientists have just managed to breed mice without the need for fertilized eggs.The team of embryologists at the UK’s University of Bath injected sperm… …read more Read more here: Natural News     
By Dr. Mercola By Dr. Mercola According to research1 published in 2015, anxiety (characterized by constant and overwhelming worry and fear) is becoming increasingly prevalent in the U.S., now eclipsing all forms of cancer by 800 percent. Data from the National Institute of Mental Health (NIMH) suggests the prevalence of anxiety disorders in the U.S. — which include generalized anxiety disorder, social anxiety and panic disorder — may be as high as 40 million, or about 18 percent of the population over the age of 18, making it the most common mental illness in the nation.2,3 According …read more Read [More]
By By Daniel Barker (NaturalNews) In the upcoming November elections, every one of the 435 members of the House of Representatives – along with 34 members of the Senate – will be up for re-election.The Autism Action Network wishes to remind everyone that this is the perfect opportunity… …read more Read more here: Natural News     
By Heather Callaghan By Catherine J Frompovich This is Edition No. 2 of “What’s at stake with the proposed CDC Rulemaking” in which I want to prompt readers that the comment period for the totally outrageous ‘rules’ the… …read more Read more here: Natural Blaze