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By David Gutierrez (NaturalNews) (NaturalNews) You won’t find “diabulimia” on …read more Read more here: Natural News     
By Dena Schmidt, staff writer (NaturalHealth365) The health-enhancing benefits of antioxidants are well known. Research has shown that they are pivotal in supporting optimal immune system health and in turn preventing serious diseases such as cancer. Now research is showing that antioxidants for cancer prevention are particularly potent against kidney cancer. Antioxidants are found in abundance in fruits and vegetables, particularly organic varieties. Of course, the fiber content in these foods may also amplify their healing effects. In addition, antioxidants can be found in organic coffee, …read more Read more here: Natural Health 365     
By Seth Leaf Pruzansky (NaturalHealth365) We very often hear that we should be drinking more water to be healthy. Whether or not the general recommendation of 8-10 glasses of water is what you’re getting, you know you need water to survive. So, obviously, the better the quality of water you drink – the greater the chances you will be hydrated and stay healthy. But did you know the inverse is also true? Poor quality water, laden with chemicals, drugs, pathogens, and other contaminants can hurt you …read more Read more here: Natural Health 365     
By Dr. Mercola By Dr. Mercola If you’re like most people, you’d like to find more time in your day to accomplish more tasks or achieve a goal that’s been on a back burner for months. Although 98 percent of Americans value balance in their lives, only 35 percent make enough time for themselves each day.1 Americans often keep a frenetic pace, leading to high levels of stress. How can you create more time in your life when everyone is given the same 24 hours? How do some people seem to achieve more in those 24 hours than others? …read [More]
By Dena Schmidt, staff writer (NaturalHealth365) There’s now a considerable amount of evidence that shows the negative effects of a DHA shortage in the brain. While the scientific community was already aware of the benefits of DHA and omega 3s in reducing inflammation and promoting optimal neuronal functioning; more recent studies are confirming that DHA is crucial to the health of brain neurotransmitters, cognitive functioning and a positive mood. Without enough DHA, people are far more prone to anger and hostility. DHA is one of the most potent …read more Read more here: Natural Health 365     
By Dena Schmidt, staff writer (NaturalHealth365) Lemon grass is a tropical herb used in Asian cooking that is also known for its medicinal properties. While it has no association with lemons, it does have a citrus smell and taste. Its long, thin blades of grass are aromatic and contain a multitude of health-supporting properties. Lemon grass is packed with essential vitamins and minerals like A, C, calcium, magnesium, folate, iron, zinc, potassium, copper, phosphorus, manganese, and traces of B vitamins. Citronella oil and candles is made from lemon …read more Read more here: Natural Health 365     
By Admin Researchers searching for causes of autism in Australia have found a link between vitamin D deficiencies in pregnant women and rates of diagnosis. The study, which published in the journal Molecular Psychiatry, discovered that pregnant women who had low vitamin D levels when they were 20 weeks pregnant were more likely to have a child who […] The post Autism Linked to Low Levels of Vitamin D During Pregnancy appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By Lori Alton, staff writer (NaturalHealth365) According to the National Cancer Institute, over 1.6 million new cases of cancer were diagnosed in the United States in 2016. And the agency notes that the risk of an individual developing cancer at some point in his or her lifetime is currently a stunning 39 percent. Today, we’ll focus our attention on quercetin and talk about things you NEVER hear within conventional oncology. While researchers race to find innovative methods of cancer prevention and treatment, one plant-based compound is showing …read more Read more here: Natural Health 365     
By thefitnesswebzine Lemon water is perhaps one of the oldest beverages ever. All of us have fond memories of relishing the flavor of this uncomplicated drink as children. Even as adults, we wouldn’t mind sipping on this sweet and tangy drink. While lemon water makes for an absolute thirst quencher, did you know that it offers a large number of health benefits too? Here are 10 amazing benefits of drinking lemon juice or lemon water. Resistance towards Colds and Flu Lemons contain a lot of vitamin C (53mg per 100g), that’s slightly more than 50% of a lemon itself! It [More]
By Admin If you’re trying to lose weight, you’ve probably been through the rigmarole of figuring out the pros and cons of all the diets that have been floating around of late, whether it’s, low carb, high protein, cleansing, or calorie-counting. Of course, everyone responds to dieting in different ways, but once we strip away all the […] The post 97% of Diets Fail, Here’s Why appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By REALdeal Source: No, They’re NOT Really Baby Carrots – Here Is What You Need To Know For more content like this visit REALfarmacy.com. by ANASTASIA PANTSIOS You’ve probably heard the stories about baby carrots, those convenient bags of snack-sized mini-carrots that have all but replaced the big ones that used to be standard. You may have heard that they are whittled down from old, misshapen, discarded full-sized carrots and soaked in chlorine to keep them fresh, that when they get that […] Source: No, They’re NOT Really Baby Carrots – Here Is What You Need To Know …read more [More]
By Michael By Mae Chan Intestinal bacteria are the focus of intense research by scientists worldwide. They play a significant role in causing and preventing hundreds of diseases. According to a new systematic… …read more Read more here: Natural Blaze     
By Dr. Mercola Sailors and explorers never set sail without crates of lime on board, as its vitamin C- loaded juice served as one of the most potent remedies for scurvy and other skin problems.1 Now, lime is more popularly used as a cooking ingredient, adding a tangy flavor to your favorite dishes. But there’s another great way to reap its benefits: Use lime oil. Get to know the many uses of this invigorating and refreshing citrus oil. What Is Lime Oil? Lime oil comes from Citrus aurantifolia of the Rutaceae plant family.2 This evergreen tree is short and bushy, [More]
By Admin Chronic stress has a crucial role in the development of psychiatric diseases, such as anxiety and depression. Dysfunction of the medial prefrontal cortex (mPFC) has been linked to the cognitive and emotional deficits induced by stress. However, little is known about the molecular and cellular determinants in mPFC for stress-associated mental disorders. Among the multiple […] The post Chronic Stress Causes Depression and Anxiety appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By Jonathan Landsman (NaturalNews) (NaturalNews) Concerns over the safety of …read more Read more here: Natural News     
By REALdeal Source: 10 Reasons to Eat More Olives For more content like this visit REALfarmacy.com. by John Summerly Even though more attention is usually given to their delicious oil than the whole food itself, olives are one of the world’s most widely enjoyed fruits. Yes, they are fruits even though most of us think of them as zesty vegetables. Here are 10 reasons why you should be eating these little delicacies […] Source: 10 Reasons to Eat More Olives Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
By Paul Fassa Source: A Dirty Little Secret: Your “Organic” Strawberries Aren’t Really Organic For more content like this visit REALfarmacy.com. by PAUL FASSA Shock! Certified organic strawberries aren’t so organic after all. Although organic strawberries sell for 50% to 100% more than conventional berries, organic strawberries are fumigated with toxic chemicals, including methyl bromide, at the beginning stages of their life-cycle. Methyl bromide, is used to sterilize the soil before strawberries are planted. It’s […] Source: A Dirty Little Secret: Your “Organic” Strawberries Aren’t Really Organic Learn more at REALfarmacy.com – Healthy News and …read more Read more here: [More]
By Julie Fidler The EPA released a final environmental impact statement on December 7 giving the green light to creeping bentgrass, a highly invasive type of grass genetically engineered by Monsanto and Scotts Miracle Gro-Co. to withstand what would normally be a lethal dose of glyphosate. [1] Source: University of Massachusetts Amherst The agency recommended the deregulation of the plant because it “is unlikely to pose a plant pest risk.” Nothing could be further from the truth, based on past experience. [2] Read: New GMO-Approved Grass May Infiltrate a Lawn Near You The grass was developed by the companies primarily [More]
By Ariana Source: Use Ash From Your Fire to Nourish Your Plants For more content like this visit REALfarmacy.com. Bonfires and wood burning stoves are great during colder months. The ash that is produced is also extremely good for gardens! Wood ash is a great addition to any garden because it contains potassium or potash. Potassium is a vital nutrient for crops. Potassium regulates the water balance of plants so that their tissue is […] Source: Use Ash From Your Fire to Nourish Your Plants Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com [More]
By Meghan Belnap The improvement of health and life in general is achieved by regular exercise and a healthy diet. However, physical exercise tends to be far more emphasized and this leads to mental exercises being overlooked. Engaging in exercises that address each cognitive function of the brain is a good place to start when maintaining a healthy mind. Memory Memory loss is very noticeable. Trying to recall something and constantly forgetting is frustrating. Spending a few minute listening to an unfamiliar song and memorizing the lyrics is a good way to keep your brain occupied. Brushing your teeth in [More]
By Admin – Orissa by Alliance for Natural Health – USA Weed killer used on GMOs may be wreaking havoc on Americans’ guts. Action Alert! Feeding GM food soaked in Monsanto’s Roundup causes liver and kidney problems, fertility issues, tumors, fatigue, paralysis, allergic reactions, and more in animal studies. Now it appears that some GMO foods may be perforating your stomach as well. You may have heard of Monsanto’s “Bt” crops, like Bt corn. “Bt” is short for Bacillus thuringiensis (Bt), a bacterium that produces a toxin—one that punches holes in the guts of insects and kills them. Bt toxin [More]
By Dr. Mercola By Dr. Mercola Recommendations to eat a low fat diet began in the late 1950s following the publication of several studies that reportedly found a link between eating fat and rising cholesterol and heart disease.1 However, as further research has gone on to resoundingly demonstrate, this conclusion was false.2 Unfortunately, the follow-up research was not well publicized by the media or acknowledged by the medical community and, as a result, the American public paid a terrible price. Since the 1960s adult obesity rates have risen precipitously,3 and childhood rates are following suit.4 According …read more Read more [More]
By Twain Yobra For years we’ve been told that vegetable oils are healthy. But don’t let the word vegetable fool you. Research shows that vegetable oils are bad for your health. One of the things that make these oils harmful is their composition of fatty acids. They have high amounts of omega 6 fatty acids which can cause serious damage to your health. Here are reasons you should avoid regular use of vegetable oils. They ruin fatty acid composition in body cells Our bodies need a good ratio of fatty acids to maintain optimal health. The recommended ratio of omega [More]
By Dr. Mercola By Dr. Mercola More than a superficial skin condition, psoriasis is a chronic condition of your immune system that triggers cells to build up on the surface of your skin. This leads to thick, scaly, red patches that itch and are sometimes painful. Approximately 7.5 million Americans suffer with psoriasis, which also has a surprising economic impact.1 The combined annual cost of psoriasis reached nearly $112 billion in 2013.2 Although it commonly affects the skin, it may also affect your joints (psoriatic arthritis), and has been associated with diabetes, …read more Read more here: mercola     
By Dr. Mercola By Dr. Mercola The truth of the old adage that “you are what you eat” is becoming increasingly clear, the more we learn about the microbiome — the colonies of microorganisms, including bacteria, viruses and fungi that live in your gut.1 It’s been well-established that your gut acts as a second brain, providing all sorts of input to your brain. This input not only affects your mood and general well-being, but also your immune responses and nervous system functioning. Your microbiome is individual to you, much like your finger prints, …read more Read more here: mercola     
Intestinal bacteria are the focus of intense research by scientists worldwide. They play a significant role in causing and preventing hundreds of diseases. According to a new systematic review and meta-analysis, probiotics have several advantageous effects on mental health by lessening the psychological symptoms of perceived stress, depression and anxiety. …read more Read more here: Prevent Disease     
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org