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By Yassine Elkarmoudi Boiled eggs are considered a key component of many diets and have multiple health benefits. Eggs contain all important elements such as protein, fats, calcium, phosphorus, iron, vitamin A, vitamin D, selenium and there is a material unfamiliar to many, a choline, which is necessary for the development of the brain and improves memory. Eggs are one of the foods that are widely used for weight loss. Recent studies indicated that people who eat an egg a day lose more weight compared to those who do not eat eggs, taking into account that the eggs must be [More]
By Alex Jordon The over-use of antibiotics may lead to many unwanted side effects. According to healthline.com, the overuse of antibiotics are affecting people’s health in several ways: Antibiotics may increase fatal diarrhea cases in kids Antibiotics also upset sensitive gut flora Antibiotics kill the good bacteria in your body too Antibiotics increase the cases of untreated gonorrhea Besides, antibiotics also make the drug and hospital cost more expensive. So instead of taking antibiotics until you get sick, it’s better to build up your immune system in advance, with the help of some natural foods and herbs, that with antibacterial [More]
Sometimes we pair up foods such that even the healthy ones turn against us. We are told to have a lot of fruits and drink a lots of water. But what we are not told is that pairing them up with certain foods can can disrupt our digestive balance. For foods that are already in the list of our adversaries become worse when we hook them up with their buddies. …read more Read more here: Prevent Disease     
By S.D. Wells (Natural News) What’s the formula for promoting …read more Read more here: Natural News     
By Dr. Mercola By Dr. Mercola Can sleeping naked improve your sleep and health? Evidence suggests that, yes, ditching your sleepwear may in fact have a number of benefits, including better sleep. Interestingly enough, a mere 8 percent of Americans admit to sleeping naked.1 Many of these health benefits result from the fact that sleeping naked helps prevent overheating, which can have a significant impact on your sleep quality. As you fall asleep, your body temperature drops, and this drop in core temperature actually helps you sleep better. As you wake, your body temperature rises, which is why it’s much [More]
By Dr. Mercola By Dr. Mercola About 11 percent of U.S. children (or 6.4 million) have been diagnosed with attention-deficit hyperactivity disorder (ADHD),1 which is characterized by a pattern of inattention, hyperactivity and/or impulsivity that interferes with learning, daily functioning and relationships. Rates have been increasing by about 5 percent a year.2 Among very young children (2 to 5 years), behavior therapy is the first-line treatment recommended for ADHD, according to the American Academy of Pediatrics (AAP). However, data from the U.S. Centers of Disease Control and Prevention (CDC) revealed that about half of preschoolers with ADHD …read more Read [More]
By Daniel Barker (Natural News) Leave it to Big Pharma …read more Read more here: Natural News     
By Chloe Paltrow Hyperbaric Oxygen Therapy (HBOT) is a process of using oxygen higher than the atmospheric pressure, which is now used in treating various treatments. The word “Hyper” refers to “increased” and “baric” refers to “pressure”. While we breathe, normally we take in 20% oxygen and the rest 80% is nitrogen. But while undergoing Hyperbaric Oxygen Therapy, a person’s whole body is exposed to 100% of pure oxygen greater than the normal atmospheric pressure. Here the pressure is increased to about twice the normal pressure. (i.e 2 ATA). Experts recommend Hyperbaric Oxygen Therapy (HBOT) as it is simple, safe, [More]
By Dr. Mercola By Dr. Mercola While the controversy over whether organically grown food is healthier lingers, scientific research continues to demonstrate the health benefits to both humans and the environment of growing and consuming organic foods. Food grown in healthier soil, with natural fertilizers and no harmful chemicals, is quite simply more nutritious and less dangerous to your health. Detractors of organic farming rest on a meta-analysis published in 2012 by Stanford University, which found similar nutrients in both organically growth produce and those laden with pesticides and insecticides.1 That same study did admit organic foods were …read more [More]
By Dena Schmidt, staff writer (NaturalHealth365) Beets have been around since ancient times, growing along the coastlines of Asia, North Africa and Europe. At one time, only the greens of the beet plant were eaten but, now, beet juice is quite popular as well. While beets are enjoyed for their sweet, appealing taste, many people still remain uneducated about the tremendous health benefits of beets and beet juice. If your healthcare provider does NOT understand what you’re about to read (below) – we suggest you find another doctor that appreciates the power of good nutrition …read more Read more here: [More]
By Joe Masters You’ve heard of the “placebo effect“, where people who are usually being treated for benign conditions or as part of a study, will receive a medicine that is made of sugar and perhaps some filler ingredients. Why? Because as the official definition goes, placebo’s are “a medicine or procedure prescribed for the psychological benefit to the patient rather than for any physiological effect”. That means that just thinking that you are getting better, helps you achieve the results you would achieve with a medicated alternative. Perhaps this is one of the most undeservedly studied phenomena of our [More]
By Julie Fidler Marijuana legalization won out big time on election day. California, Massachusetts, and Nevada legalized recreational weed, and Arkansas, Florida, Montana, and North Dakota voted to legalize medical marijuana. Some form of pot use is now legal in the majority of U.S. states, but what will marijuana legalization efforts look like under a Trump presidency? Source: Marijuana Policy Project As many Americans cheered the growing acceptance of the medicinal herb, many were shocked – and many were dismayed – to learn that Donald Trump is the new President-elect. People who favor an end to marijuana prohibition are worried [More]
By Julie Fidler The UK’s fertility regulator has given approval for the “cautious use” of techniques to create a baby using the DNA of 3 people. [1] The Human Fertilisation and Embryology Authority (HFEA) announced its “historic” decision December 15 and said that it would begin accepting applications from fertility clinics that wish to become licensed to perform the procedure. The HFEA said 3-parent baby technique, as it is commonly called, will help prevent a small number of children from inheriting potentially fatal diseases from their mothers. [2] How Does the 3-Parent Baby Technique Work? Source: CBC Three-parent DNA techniques [More]
By Admin – Orissa Want Your Kid to Have Asthma? Take Acid Blockers! by Alliance for Natural Health – USA Not only do they make your acid reflux problems worse, they actually sicken your unborn child. Action Alert! An analysis of eight different studies, including data from over 1.6 million patients, found that taking heartburn medication during pregnancy significantly increases the risk for asthma for the baby. The researchers found that proton pump inhibitors (such as Prilosec or Nexium) increase the risk of babies developing asthma by 30%; other acid blockers (like Pepcid and Tagamet) increased the risk by 46%. [More]
By Dr. Mercola By Dr. Mercola According to a recent report1 by the U.S. surgeon general, substance abuse is skyrocketing in the U.S., and that includes alcohol. In fact, substance abuse in general has eclipsed cancer in terms of prevalence. According to this report, more than 66 million — nearly 25 percent of the total adolescent and adult population — reported binge drinking at some point in 2015. In terms of healthcare costs, alcohol abuse is racking up a price tag of $249 billion a year. Drinking has become so common you might not give it much …read more Read [More]
By Heather Callaghan By Organic and Healthy Garlic has, for hundreds of years, been utilized for its medicinal properties. This strong herb comes with a trifecta of benefits to our body’s health. Garlic is shown to… …read more Read more here: Natural Blaze     
By Admin Turmeric… It’s the tasty spice found in curry, a relative of ginger, and one of the healthiest ways to add flavor and warm color to a home-cooked meal. For thousands of years, Turmeric has been used to relieve everything from liver problems to depression to ringworm in folk medicine. Here’s, a look at what we do know about this powerful root! Recommended! […] The post 6 Reasons to Take Turmeric Every Day appeared first on Underground Health. …read more Read more here: undergroundhealth.com     
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org     
By Lori Alton, staff writer (NaturalHealth365) According to the CDC, more than 16 million older Americans suffer from cognitive impairment – a condition that is gradually stealing their memories and interfering with daily functioning. And the problem – which many experts say has reached “epidemic” levels – is expected to worsen exponentially as a generation of “baby boomers” approach their senior years with ever-increasing exposure to environmental toxins and nutrients deficiencies like, magnesium. Magnesium deficiency, widespread in the United States, is drawing researchers’ interest as a possible contributor to age-related cognitive dysfunction. Scientists have long known, Alzheimer’s disease …read more [More]
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org     
By Don Wrightman (Natural News) The media have been providing …read more Read more here: Natural News     
By Admin – Orissa by Paul Fassa Health Impact News It has been established for some time that our agricultural topsoil is depleted and lacking the full compliment of minerals that should be there. Large industrial monoculture farming practices that include no fallow time or alternating crops with the extensive use of herbicides and pesticides are rightly blamed for this lack of minerals. This mineral deficiency is no light matter. It affects the crop foods we eat. Without minerals, vitamins are dysfunctional, and metabolizing them is hampered. Almost everyone is magnesium deficient, for example, and magnesium is involved …read more [More]
By Michael By Derrick Broze Despite new research indicating health concerns and conflicts of interest related to Genetically Modified foods, the corporate media has, once again, remained silent. In late… …read more Read more here: Natural Blaze     
By Dr. Mercola By Dr. Mercola The industrial dairy industry is in crisis mode in the U.S. after Dannon Company announced in April 2016 that it would be committing to non-GMO (genetically modified organisms) agricultural practices over the next three years. “Because consumer preferences are continuing to evolve and Dannon puts consumers at the center of every decision it makes … new yogurts with non-GMO ingredients are available for the first time from Dannon,” the company wrote in July 2016.1 The company said this was only the beginning of a transformation of its Dannon, Danimals and Oikos brands of yogurt [More]
By Beverly Entin Turmeric, this amazing spice has been used in India for more than 2500 years. And more and more studies have found its benefits to health, from treating various diseases to improving organs’ functions. Here is a list of the remarkable health benefits of using turmeric regularly: Prevents cancer, especially effective for preventing prostate and skin cancer; Boosts brain function and prevents Alzheimer’s disease; Good for your eyes; Aids in weight loss; Acts as a natural painkiller due to its strong anti-inflammatory properties; (11 Healthy Foods That Can Block Inflammation and Ease Pain) Protects your liver from damage; [More]
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org     
By Admin – Orissa Making fresh virgin coconut oil in Africa. by Brian ShilhavyEditor, Health Impact News A study published this month (January 2017) in Nigeria shows the hepatoprotective effect of virgin coconut oil when used with MTX cancer chemotherapy. Chemotherapy drugs are known for damaging the liver. Unlike the U.S., where government dietary advice is still against saturated fats and coconut oil, many of the coconut-producing countries are learning that their traditional diets high in saturated fats, and specifically coconut oil, are actually healthy. There is a wide body of research now looking at the health benefits of coconut [More]