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By Dr. Mercola By Dr. Mercola Your kitchen sink consistently rates as one of the dirtiest places in your home. According to NSF International, a public health and safety organization, your dishrag and kitchen sink top the list of places in your home with the most germs.1 Even worse than the bathroom or toilet seat, your sink is the ideal place for illness-causing microbes to thrive. Your kitchen sink may be a source of frustration when it becomes clogged, or may be an area through which you inadvertently are polluting the environment. The …read more Read more here: mercola     
By Lori Alton, staff writer (NaturalHealth365) Today, we reveal the true nature of amyloid plaque and its connection to Alzheimer’s disease. It is estimated that as many as 5.1 million Americans are living with Alzheimer’s disease – with millions more suffering from some form of dementia or cognitive impairment. With so many losing their memories, and their minds, to this cruel and insidious disease, researchers are scrambling to identify the true cause or causes – in order to better understand how to treat the condition. Now, a leading expert has come forward to question a central …read more Read more [More]
By Heidi Kristoffer Maybe it’s not your favorite food, but celery is one of the healthiest vegetables. If you didn’t eat it often because of its taste, start eating it by combining with other vegetables, it will become more pleasant for eating, and you will get tons of health benefits from this green vegetable. Eat a stalk of celery everyday, you will notice the difference: 1. You’ll find out that losing weight is not so hard Celery is a valuable food that is super low in calories, high in fiber and packed with vital nutrients to boost your metabolism and [More]
Dr. Axe here. Welcome to Maximize Your Health. Today I’m going to be talking about what to eat right when you’re done working out. And that’s a question I’m always getting from people. “What do I need to eat right after a workout to build the most muscle and burn the most fat?” And if you’re like me, you want to get the maximum results from your workouts. I actually just got done working out about two or three minutes ago. I want to go over what I eat right after a workout. And so to start off here, I’m [More]
Dr. Axe here, doctor of natural medicine and founder of DrAxe.com. Today I’m going to share with you my top four tips on how to get rid of cellulite very, very quickly. Cellulite is something that so many people, women especially, struggle with today. About 90% of women may struggle with cellulite in their life whereas about 10% to 20% of men will struggle with cellulite in their life. There are actually definite causes of cellulite buildup and ways you can reduce those in as little as a couple of days. Watch: Tips to Get Rid of Cellulite | Usefulnews
By Vicki Batts (Natural News) Would you eat food grown …read more Read more here: Natural News     
By Ariana Source: This Bumblebee is Now on the Endangered Species List For more content like this visit REALfarmacy.com. This bumblebee is now on the endangered species list for the first time according to U.S. Fish and Wildlife. The agency has placed the rusty patched bumblebee on the endangered species list because of a dramatic population decline over the past 20 years. Since the late 1990s, the population of the species has dropped […] Source: This Bumblebee is Now on the Endangered Species List Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com     
Hey guys, Dr. Axe here, founder of DrAxe.com and Doctor of Functional Medicine. Today, I’m going to share with you my five tips for natural treatments for low testosterone. If you have low testosterone, like many men do, you’re going to find that these natural cures will absolutely help you overcome it faster. In fact, I think, after watching this video, if you implement my about five or six step process here, you’re going to notice changes in probably 24 to 48 hours, that fast. Watch: Natural Treatments for Low Testosterone | Usefulnews
By Alex Jordon Taking the right foods can help you reduce wrinkles, fight pimples and acne, enhance your skin’s natural beauty too. There are lots of natural foods for beautiful skin, green tea and aloe are two of them. For making this green tea and aloe skin toner, you just need blend green tea, aloe vera and water to get a gentle astringent action. Use it regularly to remove toxins out of your skin, moisturize it and tighten pores. And you will also see an improvement of other skin problems such as acne, pimples, blackheads and other skin infections. Apply [More]
According to the results of a study at Wheeling Jesuit University, participants demonstrated increased alertness and decreased levels of frustration, anxiety and fatigue when exposed to peppermint and cinnamon scents. …read more Read more here: Prevent Disease     
Dr. Axe here, founder of DrAxe.com and doctor of natural medicine. In this video, I’m going to share with you the top tips to beat depression for good. I’m going to talk about the depression diet as well as depression natural treatments and supplements, and these will work fast. In fact, in working with thousands of patients, I’ve found that some people can start experiencing a decrease in depressive symptoms in as little as 24 hours if you follow these tips. Watch: Natural Treatments For Depression | Usefulnews
By Vicki Batts (Natural News) Aluminum is everywhere: it contaminates …read more Read more here: Natural News     
By Michael By Alex Pietrowski Ostensibly, the purpose of adding the fluoride to public drinking water supplies is to improve dental health in the community, yet even the U.S. Government had to modify this claim… …read more Read more here: Natural Blaze     
In this video, I’m going to be sharing with you the many benefits of orange essential oil. And orange essential oil benefits are really powerful. The other great thing about orange oil is it’s one of the lesser expensive essential oils, but has amazing health benefits. So let’s go ahead and talk about the power here of essential oils and how you can use it every single day to benefit your health. Watch: Benefits of Orange Essential Oil | Usefulnews
Hey guys, Dr. Axe here, doctor of natural medicine and founder of DrAxe.com. In this video, I’m going to share with you the four steps to naturally lower cholesterol levels, also talk about a healthy cholesterol diet, as well as the best supplements in natural remedies for lowering cholesterol. Watch: 4 Steps to Naturally Lower Cholesterol | Usefulnews
By Dena Schmidt, staff writer (NaturalHealth365) California’s push for mandatory vaccinations in 2016 with bill SB-277 was alarming enough. Now the state is seeking to restrict parental rights when it comes to any and all decisions regarding the health and well-being of children. It’s probably not too surprising to most that the same legislator behind the SB-277 mandatory vaccination bill is behind this current action. The new SB-18 bill introduced by Senator Richard Pan seeks to move parental rights and even physical custody of children over to the government if the state deems family decisions related to …read more Read [More]
By Dr. Mercola By Dr. Mercola Cancer is a disease that most people either have personal experience with, or know someone who does. In this interview, Annie Brandt — herself a 16-year cancer survivor and author of “The Healing Platform: Build Your Own Cure!“— shares some of the support detailed in her book, which can give anyone challenged with cancer access to valuable resources. We first met last year at Dr. Lee Cowden’s ACIM Conquering Cancer conference in Orlando. Brandt is also the coordinator of the Answers for Cancer Summit, an international cancer conference …read more Read more here: mercola [More]
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org     
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org     
By Geary Andrew Dates is an extremely healthy sweet dark brown fruits originating from palm trees. They are full of dietary fiber, proteins, carbohydrates and plethora of vitamins and minerals, like vitamin B1, B2, B3, B5, A1 and C. Also they are a rich source of calcium, potassium, magnesium, manganese, copper and iron. They provide a proper amount of nutrition, so you include in your diet. 3-4 Dates with milk early in the morning are a good start. Health Benefits of Eating Dates Regularly Lowers cholesterol Date are free from cholesterol, and contain very little fat? Including them in smaller [More]
By Heather Callaghan By Catherine J Frompovich With all the hype from Big Pharma, federal and state health agencies and medical doctors regarding vaccines as being ‘safe’ with no adverse health problems from them,… …read more Read more here: Natural Blaze     
By Dena Schmidt, staff writer (NaturalHealth365) Research has established a direct correlation between a decline in the size of the hippocampus – the memory center of the brain – and overall brain health. Elevated blood sugar levels have been shown to have a direct relationship with brain shrinkage and resultant problems with memory, learning and cognition. A report by German researchers published in the journal Neurology looked at 141 individuals with an average age of 63 to see if there was a relationship between memory and hippocampus size. Their ability to remember as well as learn …read more Read more [More]
By Twain Yobra Unless you live under a rock, you’ve heard of the benefits of Himalayan pink salt. Himalayan pink salt has minerals and natural elements that improve overall health and prevent diseases. The good thing about is salt is that it’s easily absorbed into the body. And you can use it to improve respiratory health. Did you know that our great grandparents used salt therapy to treat lung conditions and respiratory problems? And now this method of treatment is being used in spas and wellness centers. This salt has antimicrobial, antibacterial, and anti-fungal properties. I’ll show you how you [More]
By Lori Alton, staff writer (NaturalHealth365) As new research emerges on the surprising benefits of blueberries, physicians and natural healers alike are beginning to recommend consuming them as a natural way of slowing age-related decline. But recent studies have shown that this familiar, tasty little berry has more to offer than its healthful compounds – which include such powerful antioxidants as quercetin and anthocyanins. A specific substance found in blueberries can actually activate three different pathways involved in aging – and may significantly prolong life. Pterostilbene can fight cancer and heart disease by mimicking caloric restriction Pterostilbene, found …read more [More]
By Lance D Johnson (Natural News) Water chlorination has been the …read more Read more here: Natural News     
By Dr. Mercola By Dr. Mercola When it comes to improving your health, some of the simplest strategies can have a tremendous impact. Sweating in a sauna, for example, has many great health benefits, including expelling of toxins, improving blood circulation, killing disease-causing microbes and improving mitochondrial function. Research has even shown that regular sauna use correlates with a reduced risk of death from any cause, including lethal cardiovascular events, and may help stave off Alzheimer’s disease and dementia. Sauna Bathing Promotes Brain Health Most recently, researchers in Finland — a country where most homes come equipped with …read more [More]
 In this video, Dr. Chelsea demonstrates different plank exercises to help shred up that core and get those 6-pack abs.If you can hold the plank for a minute or two and need some variation, try these exercises. Watch: Plank Exercises with Dr. Chelsea | Usefulnews