Proof The Bible Is True

By Tru Foods Nutrition Ginger (Zingiber officinale) 12 Reasons Why You Should Be Consuming It by Karen Brennan, MSW, NC, BCHN, Herbalist The underground portion of ginger is used. The flesh of ginger may be white, yellow or red depending on the variety. It has a light brownish skin. It has a aromatic, pungent and spicy smell and taste. Ginger has been used for thousands of years as an herbal remedy. Modern medicine and research has proven that ginger possesses several therapeutic properties. Benefits to Using Ginger Antioxidant Rich. And you only need a small amount to reap its benefits. [More]

By Dr. Mercola The idea that breakfast is the most important meal of the day has long been the subject of contentious debate. In one camp, there are those that extol the benefits of eating breakfast. Then there are the detractors – these skeptics argue that you are better off skipping breakfast. In my opinion, the salient issue is what you are eating for breakfast. The standard American breakfast choices like cereals, bagels and muffins, are literally the worst foods you can eat. They contain highly processed grains and sugar that can wreak havoc on your health. There is no [More]

By Tru Foods Nutrition Millet: 10 Reasons to Add this “Grain” to your Diet By Karen Brennan, MSW, NC, Herbalist, BCHN ® What is Millet? It is a gluten free grain that is tiny in size and round and may be white, gray, yellow or red. Technically millet is a seed not a grain but it is categorized with grains from a culinary perspective. It is thought to have originated in North Africa and has been consumed since prehistoric times. What are the Benefits to Eating Millet? Heart protective: The magnesium and fiber content is what makes this such as [More]

By Dena Schmidt, staff writer (NaturalHealth365) The antioxidant benefits of vitamin C for fighting and protecting against infection, heart disease, diabetes, and cancer are already well established. Vitamin C can be particularly potent when taken in high doses of 1 gram per day or more. Now another study is showing that vitamin C can help to prevent gout as well. Gout is a form of inflammatory arthritis that is very common in men with the autoimmune disease; however, gout can occur in women as well. Gout involves the formation of tiny uric acid crystals in the joints, …read more Read [More]

By George Zapo Micronutrients and macronutrients help to supply our bodies with a supply of raw materials to maintain our immune system, blood circulation, bones, muscles, nerves, skin, and brain. We need an ample supply of macronutrients, which are made up of carbohydrates, fats, and protein. On the other hand, we only require having a small number of micronutrients — minerals and vitamins. However, not getting even those small quantities of minerals and vitamins can practically guarantee disease. The Value of Micronutrients Our bodies cannot manufacture about 30 vitamins and minerals in sufficient amounts. These vitamins and minerals are called [More]

By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org     

By S.D. Wells (Natural News) A sexually transmitted disease called …read more Read more here: Natural News     

By Heather Callaghan By Catherine J. Frompovich On March 7, 2017, State Senator Patrick Colbeck (R-Canton), Michigan, testified before the Michigan State House Energy and Technology Committee regarding House Bill 4220… …read more Read more here: Natural Blaze     

By Heather Callaghan By HTN Medjool dates are fruits of the date palm tree. They have deep brown color and a caramel-like flavor and can be consumed fresh or dried. So why are the Medjool dates healthiest natural… …read more Read more here: Natural Blaze     

The Chinese herb XingPiJieYu has been found to reduce the effects of chronic unpredictable stress, while also improving learning and memory, says a new study. …read more Read more here: Prevent Disease     

By Jonathan Landsman (NaturalHealth365) In the 1970’s, comic duo Cheech and Chong had fun with their dead-on impressions of two chronically stoned “potheads.” But, in 2017, it appears that marijuana is beginning to lose its “Cheech and Chong” associations. The use of medical cannabis is currently legal in 28 states, and proponents say the herb is changing lives by granting relief to people suffering from such problems as chronic cancer pain, multiple sclerosis, epilepsy, anxiety and sleep disorders. In fact, according to medical marijuana expert Dr. Rachna Patel, scientific studies have supported the effectiveness of cannabis-derived …read more Read more [More]

By The Yardener Source: 40 Edible Plants That Will Grow in Partial Shade For more content like this visit REALfarmacy.com. by ALICIA BAYER We all know that most garden crops want as much sun as possible. Tomatoes, melons and peppers will positively pout if they don’t get oodles of light. What you may not realize is that many other garden crops will do quite well with limited sunlight. Which plants will put up with […] Source: 40 Edible Plants That Will Grow in Partial Shade Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com [More]

By Thomas Dishaw (Natural News) Typically when we order fast …read more Read more here: Natural News     

By Heather Callaghan By Brittany Hunter According to the Food and Drug Administration (FDA), Frosted Flakes cereal and Pop Tarts are healthy foods, but foods containing large amounts of nuts are not. However, the FDA… …read more Read more here: Natural Blaze     

By Dena Schmidt, staff writer (NaturalHealth365) Most people are aware that eating too much sugar can cause high blood glucose, insulin spikes and obesity. It can also elevate the risk of chronic diseases like heart disease, diabetes and cancer. However, excess glucose can also lead to nutrient deficiencies that impact the levels of vitamins and minerals that are able to reach the cells. Sugar does this by depleting and reducing the absorption of key vitamins and minerals, which can lead to nutrient deficiencies. The following vitamins and minerals are the most at risk for depletion from the …read more Read [More]

By Dr. Mercola By Dr. Mercola When you grow your own vegetables and notice the tender, young plants emerging from the earth, you may be surprised to learn that not only is it OK to harvest them while they’re still only a week or two old, but these sprouts and microgreens actually offer superior nutrition.1,2,3 Many of the benefits of sprouts and microgreens relate to the fact that, in their initial and early phase of growth, the plants contain more concentrated amounts of nutrients. As a result, you need to eat far less, in terms of amount, compared …read more [More]

By Linda Kordich (NaturalHealth365) There’s nothing more beautiful and refreshing than skin that feels smooth, clean, clear and soft. Unfortunately, as we age, our skin can look rough and undesirable. So, the question remains: ‘can a smoothie really help me look better?’ It’s time to get ready for some great news. There is a natural way to transform your face and overall appearance – within just a few weeks – using a special blend of fruits and vegetables. (keep reading for my special recipe) Fascinating fact about our skin Our skin is the largest organ …read more Read more here: [More]

By Dr. Mercola By Dr. Mercola The bacteria living in your gut do more than help your body digest and metabolize the food you eat. A myriad of research studies demonstrate these bacteria are integral to your health and well-being, and may positively influence the activity of hundreds of your genes and your immune system. When you add friendly bacteria to your intestinal tract they are called probiotics. Another way of impacting the friendly bacteria in your gut is to provide them with the nutrients they need to multiply. These nutrients are called prebiotics. Prebiotics are found primarily in fiber-rich [More]

By REALdeal Source: 12 Changes That Will Cut Your Cancer Risk in Half For more content like this visit REALfarmacy.com. by DR. MERCOLA For more than 40 years the war on cancer has been waged with abysmal results. It’s no secret that we are not winning the war on cancer, as it remains a leading killer in the United States and much of the developed world. Cancer Used to be a Rare Disease… Based […] Source: 12 Changes That Will Cut Your Cancer Risk in Half Learn more at REALfarmacy.com – Healthy News and …read more Read more here: realfarmacy.com [More]

By Lori Alton, staff writer (NaturalHealth365) With its mild flavor, its delicate, pale color, and its (undeserved) reputation as a food with ‘little nutritional value,’ celery just might be the Clark Kent of the produce aisle. The reality is: this underappreciated vegetable is a nutritional superhero that is just beginning to get its due. Not only is celery packed with essential vitamins, minerals and dietary fiber, but researchers are crediting it with impressive power to prevent – and even treat – cancer as well. Properties in celery target cancer cells at the molecular level Although celery is rich …read more [More]

By Tru Foods Nutrition By Karen Brennan, MSW, NC, BCHN®, Herbalist Nutritional Yeast: What is it? Nutritional Yeast is not a plant nor animal food but rather a fungus like mushrooms. It is a good addition to a vegan, vegetarian, paleo, gluten free and dairy free diet. I have Candida, I am avoiding foods that contain yeast, can I eat nutritional yeast? The yeast you find in breads and beer is a live and active yeast. Nutritional yeast comes in a dried flake form and is not an active yeast. This means you cannot use it to make bread or [More]

By Heather Callaghan By Mitchelle Stephenson Good news: The Senate Education, Health and Environmental Affairs Committee has passed the Keep Antibiotics Effective Act on a vote of 7-4. Supporting the bill in Committee… …read more Read more here: Natural Blaze     

By Lori Alton, staff writer (NaturalHealth365) For decades, the environment – rivers, lakes, fields, humans, livestock and wildlife – has been exposed to the toxic effects of glyphosate, the active ingredient in the weed killer Roundup. The chemical, classified as a probable carcinogen by the World Health Organization in 2015, has been linked to kidney disease, liver damage, birth defects, cancers, Parkinson’s disease, non-Hodgkin’s lymphoma and more. Plus, as if this situation weren’t outrageous enough, troubling news is emerging about one of glyphosate’s less well-known properties. It turns out that glyphosate is also an antibiotic, and has …read more Read [More]

By Dr. Mercola By Dr. Mercola Cellphones have become commonplace. Users are able to call, text and use the Internet, all from the convenience of a piece of equipment that fits in a pocket. According to Pew Research Center, 91 percent of adults in the U.S. have one.1 Pew found the number of people embracing the use of cellphones have made this device the most quickly accepted consumer technology in history. The latest survey found those over 65, living in rural areas and women, are less likely to own a cellphone, although this pattern has not been evident in previous [More]

By Dr. Mercola By Dr. Mercola Have you ever wondered how many chemicals you’re exposed to on any given day? How about your kids? It’s really anyone’s guess. The Toxic Substances Control Act (TSCA) requires that the U.S. Environmental Protection Agency (EPA) compile and keep a current list of chemical substances manufactured or processed in the U.S. That list includes about 85,000 chemicals,1 but even the EPA is largely in the dark about what that actually means for people’s health and the environment. As noted in Chemical & Engineering News, “The agency is struggling to get a handle on which [More]

By Dr. Mercola By Dr. Mercola The theory that salt is bad for you and contributes to high blood pressure and heart disease is an idea that has become more or less cemented as dogma. Alas, the war on salt has had a number of drawbacks and unintended consequences. For starters, evidence shows having the correct potassium to sodium balance influences your risk for hypertension and heart disease to a far greater extent than high sodium alone, and the Western diet tends to be lacking in potassium. Moreover, when lowering salt in processed foods, many manufacturers took to adding monosodium [More]

By Dr. Mercola By Dr. Mercola An estimated 5.1 million Americans have bipolar disorder,1 also known as manic-depressive illness, which is characterized by unusual and typically dramatic shifts in mood and energy. Emotions tend to be intense, with the patient seesawing between ecstatic joy and hopeless depression. Hallucinations and delusions of grandeur are common during the manic phase, leading the patient to engage in risky and irrational behaviors, such as not looking both ways before crossing the street because they think they’re invincible, or jumping out of a window, convinced they can fly. The PBS documentary, “Ride the Tiger: A [More]