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By Dr. Mercola By Dr. Mercola It’s no secret that the most popularly consumed whole grains on the planet continue to be wheat, corn and rice, but today I want to talk to you about an ancient grain called farro. Actually, farro is not a single type of grain; rather, it is a term used to describe three different grains within the wheat family:1 Einkorn, also known as farro piccolo Emmer, also known as farro medio Spelt, also known as farro grande Farro originated in Mesopotamia, and emmer was a diet staple of the ancient Egyptians. As such, farro …read [More]
By Michael Greger M.D. FACLM …read more Source: nutritionfacts.org     
By Michael Greger M.D. FACLM …read more Source: nutritionfacts.org     
By Heather Callaghan By Brandon Turbeville It’s been a familiar retort for the last decade, that correlation does not equal causation. That may be true but it is also true that correlation is irrelevant or that it… …read more Source: Natural Blaze     
By Dr. Mercola By Dr. Mercola Poison ivy, oak and sumac are closely related plants, and may be found growing in similar environments. In fact, all three grow throughout the U.S. except Hawaii, Alaska and parts of Nevada.1 Poison ivy is found throughout the U.S.; poison sumac is distributed mostly on the East Coast from Maine to Florida; and poison oak is found along the West Coast and the south from Texas to Florida and as far north as Illinois.2 While irritating and uncomfortable, poison ivy is not usually dangerous, unless the oil is aerosolized from burning. Inhaling the fumes [More]
By Lori Alton, staff writer (NaturalHealth365) Increasingly, researchers are discovering the role played by cancer stem cells in the growth and spread of the disease. In groundbreaking new research, vitamin C showed its ability to target cancer stem cells and stop their growth – preventing the recurrence of tumors. Although mainstream medicine has been slow to accept the cancer-fighting properties of vitamin C, the exciting results of this study could help to change that. It’s official: Vitamin C interferes with cancer stem cell metabolism In a newly-published study conducted at the University of Salford in …read more Source: Natural Health [More]
By Jonathan Landsman (NaturalHealth365) Over 3 billion years ago, molecular hydrogen served as the original energy source for Primordial cellular life, fueling its metabolic processes and protecting it from the hostile environment of early Earth. Simply put: Without it – life would NOT exist. Health researchers worldwide are rediscovering these forgotten benefits in a big way. Hundreds of scientific research papers, as well as animal and human studies, are showing that molecular hydrogen can be a beneficial nutrient in nearly every facet of human physiology – especially at the cellular level. WHY molecular hydrogen is so …read more Source: Natural [More]
By Dr. Mercola By Dr. Mercola Using ginger for physical symptoms, not just for its flavor, is as old as traditional Chinese medicine, which has thousands of years of success in its wake. East Indian Ayurvedic medicine has rendered medicinal use of ginger for centuries as well. There are many plants and plant-based foods now respected by scientists after clinical trials showed an herb or vegetable doing exactly what traditional healers said it could do eons ago. The ways ginger, a rhizome or root, has been applied undoubtedly runs into the hundreds in terms of the many disorders and imbalances [More]
By Dr. Mercola By Dr. Mercola If you’ve never heard about ketamine, you’re not alone. Scores of people had never heard the word until Bloomberg broke the story June 22, 2017, revealing that ketamine had shown up in Sanderson Farms’ so-called “100 percent natural” chicken, arguably the most popular meat in America. Some who’ve heard of ketamine may include veterinarians, psychiatrists and people in the club scene who like to walk on the edgy (read: sketchy) side, as ketamine is known for delivering hallucinogenic effects. Testing also revealed other, and some even worse substances, and consumer advocacy groups don’t intend [More]
By Sierra Bright The next time you make rice, don’t throw out that water or you’ll be sending one of the cheapest and most effective ways to beautify your skin and hair right down the drain. Rice water has been used for centuries in Asian countries to keep skin young looking and help hair grow healthy and strong. In Japan, female rice farmers used to bathe in the water used for cleaning rice. In the village of Huangluo in China, the Yao women have extremely long, thick and shiny hair well into their later years, and their secret is said [More]
By Lindsay Sheehan Derived from wood, coconut shells, peat, or other natural sources, activated charcoal has numerous applications in medicine, health, beauty, and beyond. It differs vastly from the kind of charcoal used as fuel for barbeques. Common charcoal – a known carcinogen – is created through heating in the absence of oxygen. Activated charcoal, on the other hand, is slowly dried, heated, and then oxidized with carbon dioxide or steam. This process causes the formation of millions of small pores across its surface that are able to trap organic compounds and foreign toxins within. This phenomenon, known as adsorption, [More]
By Admin – Orissa Could There Be Party Pills in Your Chicken? by Dr. Mercola If you’ve never heard about ketamine, you’re not alone. Scores of people had never heard the word until Bloomberg broke the story June 22, 2017, revealing that ketamine had shown up in Sanderson Farms’ so-called “100 percent natural” chicken, arguably the most popular meat in America.Some who’ve heard of ketamine may include veterinarians, psychiatrists and people in the club scene who like to walk on the edgy (read: sketchy) side, as ketamine is known for delivering hallucinogenic effects. Testing also revealed …read more Source: Health [More]
By Michael By April McCarthy Studies of human populations suggest that our health and longevity could be affected by the diets and experiences of our grandparents. For example, studies of a small community in… …read more Source: Natural Blaze     
By REALdeal Source: A Must Watch for Anyone Who Stays in Hotels For more content like this visit REALfarmacy.com. Most people don’t even consider this to be a threat to their health but you won’t believe what a few hidden cameras found. This is not something to overlook. Take note of the businesses mentioned in this video and consider spending you hard earned vacation savings at a local bed and breakfast or non-corporate, family […] Source: A Must Watch for Anyone Who Stays in Hotels Learn more at REALfarmacy.com – Healthy News and Information. …read more Source: realfarmacy.com     
When it’s hot outside, your body has a pretty nifty way of keeping you cool: Sweating. It may be the source of unwelcome BO, but when sweat evaporates from the skin, the body cools down. It’s an automatic mechanism that protects your insides from overheating.   But sometimes it’s so hot and humid that sweating just isn’t enough. And when the body heats up faster than it can cool itself down, you might be at risk for a heatstroke.   Heatstroke is considered a medical emergency because severe overheating can damage your internal organs — your brain tissue is especially sensitive to heat. [More]
By Dena Schmidt, staff writer (NaturalHealth365) A new study has confirmed that a specific type of omega 3 fatty acid called DHA can support liver health in persons who eat a poor diet and/or are obese. DHA supplementation is offering promise to those who have liver health risks including liver disease. At this time, no drug can help to achieve this – only regulating diet and exercise and losing weight, if there is a weight issue. However, some people have trouble making this change efficiently, and in these cases DHA can be highly beneficial. The …read more Source: Natural Health [More]
By Dr. Mercola By Dr. Mercola Clean, pure water — in sufficient amounts — is one of the most important foundations for optimal health, but is becoming far more difficult to come by with each passing year. Environmental policy changes ensure ground water will suffer greater contamination with chemical pollution;1water treatment plants don’t have the resources to remove drugs and other small particles from the water before dumping into rivers and oceans;2 and in some cases, sewage is dumped directly into the environment.3,4 Most tap water is far from pure, containing a vast array of disinfection byproducts, …read more Source: [More]
By Lori Alton, staff writer (NaturalHealth365) Western medicine relies heavily on antibiotics to treat diseases – and sometimes these drugs are truly needed. But the rise of antibiotic-resistant “superbugs” – along with the serious side effects that can accompany antibiotic use – has triggered an urgent search for naturally-sourced substances, like oil of oregano, to kill pathogens safely and effectively. Now, recently-published research is revealing the potential of a familiar Mediterranean cooking herb to do just that. And, the results are stunning. Oregano oil has potent effects against Candida albicans A member of the mint family, …read more Source: Natural [More]
By Russel Davis (Natural News) A new study revealed that …read more Source: Natural News     
By Dr. Veronique Desaulniers (NaturalHealth365) Have you heard about halotherapy? “Halo” literally mean “salt” in Greek. For centuries, monks there and elsewhere in Europe used naturally-occurring “salt caverns” in their local regions for healing respiratory conditions and skin ailments as well as for energizing the mind. Now modern practitioners are getting into the act, offering “saltroom therapies” for modern conditions like COPD, asthma and air pollution. Can natural salt really help you heal from chronic illnesses, including cancer? Centuries of practical use as well as modern research say yes – and here’s why. Halotherapy …read more Source: Natural Health 365 [More]
By Sierra Bright You may have a cabinet filled with all sorts of personal care products, including pricey creams, cleansers, and lotions that are marketed to improve your complexion, help you look younger, address issues like acne, and so on. But, these products are often a major source of toxins as they’re frequently loaded with chemicals and artificial ingredients. While they may have a temporary positive effect on your skin, they typically come with negative long term effects as those compounds are absorbed into the skin and ultimately reach the bloodstream, building up in the body. Fortunately, there are many [More]
By Russel Davis (Natural News) Regular consumption of fruit smoothies …read more Source: Natural News     
By Sierra Bright Living in a house full of clutter? Here in the U.S., having “stuff,” is often considered somewhat of a symbol of price, but in reality, all of those things are probably taking joy out of your life, even if you aren’t aware of it. One of the reasons is that when happiness comes from purchasing things, it’s never lasting, meaning you’ll never truly feel satisfied. You’ll just want more, more and more. The brain gets a nice quick boost of joyfulness from that new item you bought, but then it fades quickly, often leading to a life [More]
By Sierra Bright You’ve probably heard the claims. But even if you are aware of all that apple cider vinegar has to offer, you might find it hard to believe that just one food can offer so many benefits. Surprisingly (or maybe not) it’s true! Drinking apple cider vinegar daily is a sure fire way to improve every aspect of your health and your life. Raw, organic, unfiltered and unpasteurized apple cider vinegar (or ‘ACV’ for short) is one of the oldest and most useful remedies on Earth. It contains a wealth of raw enzymes and beneficial bacteria which are [More]
By Michael Greger M.D. FACLM …read more Source: nutritionfacts.org     
By Ariana Source: Double Food Production: Return Land to Small Farmers For more content like this visit REALfarmacy.com. Around the world, small farmers are being forced off their land to make way for corporate agriculture. Yet, the more land is taken away from small farmers, the more global hunger increases. The United Nations declared 2014 as the International Year of Family Farming. The UN Food and Agriculture Organization released its annual ‘State […] Source: Double Food Production: Return Land to Small Farmers Learn more at REALfarmacy.com – Healthy News and Information. …read more Source: realfarmacy.com     
By Dr. Mercola Aside from being famous in teas, the German chamomile plant is also praised for its healing effects in various herbal applications. As a matter of fact, Germans often refer to it as “alles zutraut,” which means “capable of anything.” It’s also been mistakenly referred to as the “European ginseng,” given its cure-all capabilities. But could the same be with German chamomile oil? Read on to learn why you’ll soon want a bottle of this essential oil for you and your family. What Is German Chamomile Oil? German chamomile (Matricaria chamomilla), which is often referred to as blue [More]