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By Julie Fidler One of the largest surveys of health in the United States reveals some sobering, though not entirely unexpected news: Americans are fatter than ever. Ouch. The CDC has been asking Americans 18 and older about their health and their family members’ health every year since 1957. The National Health Interview Survey, which contains data from 2015 on more than 100,000 people, shows that more Americans had health insurance and smoked fewer cigarettes in 2015 than in previous years, but obesity and diabetes rates are still climbing. In 2015, 30.4% of Americans age 20 and older said they [More]
By Michael Greger M.D. FACLM …read more Source: nutritionfacts.org     
By Dr. Mercola By Dr. Mercola You don’t have to be a cook to know how delicious onions are. If you’re looking for mouthwatering, savory flavor to enhance other foods, cooked or raw, onions are your go-to veggie. Or, when you cut them into slices and bake or sauté them whole, all by themselves, drizzled with olive oil or avocado oil and sprinkled with dried thyme, rosemary and/or basil, the fragrance and flavor are simply heavenly. Onions are also impressive because they’re such a healthy food, imparting vitamins, minerals and powerful compounds that, besides making your eyes water when you [More]
By Dr. Mercola By Dr. Mercola Traditional medical practitioners have known for millennia that plants have the power to prevent, treat or otherwise improve a number of medical conditions. Plants contain bioactive phytochemicals, such as tocopherols, polyphenols and ascorbic acid, which perform important functions in both plants and humans. Terpenoids (aka isoprenoids) are another beneficial phytochemical — one that many people haven’t heard of before. Out of the seemingly countless compounds in plants, terpenoids represent the largest and most diverse class of beneficial chemicals.1 More than 40,000 individual terpenoids exist, and new ones are discovered every year.2 Plants use terpenoid [More]
By none Recipe by Pete Evans With summer being officially over, it’s time for you to start getting ready for colder days. And what better way to ease the chill than by sipping soup to warm your belly? A perfect example is this asparagus soup recipe from world-renowned chef Pete Evans. Not only will this keep you warm, but it will also provide impressive health benefits because of its nutritious ingredients. If you’re on the lookout for more recipes like this one, the “Fat for Fuel Ketogenic Cookbook” is just what you need. Pete and I recently worked together to [More]
By Thomasina Copenhaver “Almost any edible wild green is richer in vitamins than domestic lettuce. Table lettuce is to wild lettuce what the Protestant’s grape juice is to Christ’s blood, and plays a similar role. Part of us still knows we need the Wild Redeemer. –Dale Pendell, Pharmako/poeia The ignorance of doctors in the Western Medicine system of care never ceases to amaze me. They will put a person on blood pressure medicine, or worse, statin drugs—and insist, despite study after study, heart attack after heart attack—that you must continue to take these meds for the rest of your life. [More]
By Heather Callaghan By Natural Blaze Did you know that green tea and black tea are both the same leaves from the same plant? Black tea is simply prepared differently through fermentation. Sometimes it takes awhile for… …read more Source: Natural Blaze     
By Dr. Mercola By Dr. Mercola Up until 1972, when the Heimlich maneuver was developed, the sixth leading cause of accidental death was choking, usually on a bite of food, or for young children, a small toy or other object. At that time, around 3,000 people in the U.S. died every year from getting something lodged in their throat. The sobering thing is that it doesn’t take long for choking to become a fatality. The American Academy of Pediatrics (AAP) explains: “Choking is the blockage or hindrance of respiration by a foreign-body obstruction in the internal airway, including the pharynx, [More]
By Dena Schmidt, staff writer (NaturalHealth365) A Japanese study of broccoli sprouts and liver function has found the sulforaphane-rich food to be highly beneficial. An extract from broccoli sprouts given to male participants was shown to improve hepatic abnormalities and overall liver function significantly. For the study, the researchers conducted a double blind, randomized placebo-controlled trial of males with fatty liver disease. The subjects received either extract of broccoli sprouts in capsule form, or a placebo. The capsules contained glucoraphanin, a precursor for the sulforaphane in broccoli sprouts. Improve YOUR liver function: Science …read more Source: Natural Health 365     
By Dena Schmidt, staff writer (NaturalHealth365) The vaccination schedule for children has never been more complex, and controversy over its heavy schedule, with a rising amount of vaccine side effects putting the entire process into question by millions of people around the world. However, now MIT researchers are working on an all-in-one vaccine that would deliver the entire schedule of childhood vaccines in one shot. This kind of thought process can only lead us to believe that greater health problems are on the horizon – if this “one shot invention” becomes …read more Source: Natural Health 365     
By Rhonda Johansson (Natural News) In the largest cohort study …read more Source: Natural News     
By REALdeal Source: Coconut Oil & Peanut Butter: New Advances for Alzheimer’s For more content like this visit REALfarmacy.com. Two Exciting Alzheimer’s Advances: A Novel Early Detection Test Using Peanut Butter, and a Study Evaluating Coconut Oil by DR MERCOLA At present, some … Source: Coconut Oil & Peanut Butter: New Advances for Alzheimer’s Learn more at REALfarmacy.com – Healthy News and Information. …read more Source: realfarmacy.com     
By Lori Alton, staff writer (NaturalHealth365) Mercury, commonly used in dental amalgam fillings, is one of the most toxic substances on the planet. And, although the American Dental Association continues to insist that mercury-based ‘silver’ fillings are safe, natural health experts have long warned that micro-levels of this highly-toxic substance can be released into the body, with grave health consequences. Now, a disturbing new study shows that electromagnetic fields from WiFi – a hazard in their own right – accelerate the release of mercury from fillings, further increasing the threat to health. This research …read more Source: Natural Health 365 [More]
By Michael Greger M.D. FACLM …read more Source: nutritionfacts.org     
By Isabelle Z. (Natural News) We’ve all seen those photos …read more Source: Natural News     
By Heather Callaghan By Aaron Kesel, Natural Blaze Stimulation of a vital nerve in the body, the vagus nerve, allowed a patient who had been in a vegetative state for 15 years to become consciously aware, The… …read more Source: Natural Blaze     
By Michael By Catherine J. Frompovich Back on April 20, 2010, a major environmental catastrophe occurred in the Gulf of Mexico when the Deepwater Horizon oil drilling rig exploded and 4.9 million barrels of… …read more Source: Natural Blaze     
By Lindsay Sheehan Nestled between Jordan, Israel, and Palestine, the Dead Sea is a salt lake more than 15 million years old. Among the planet’s saltiest bodies of water, the Dead Sea has a salinity of 34.2% – it is ten times as salty as the ocean. Its salinity creates a harsh environment for flora and fauna, earning the name Dead Sea since precious few microorganisms can survive within it. Mineral Composition of Dead Sea Salt A place of healing since antiquity, the Dead Sea is site to one of the world’s very first health resorts. Practicing what is now [More]
By Heather Callaghan A doctor from the University of Colorado Hospital is becoming a YouTube sensation after revealing a simple maneuver that can relieve vertigo from the comfort of your home. “Tip your head up to look… …read more Source: Natural Blaze     
By Sierra Bright Green coffee beans have become increasingly popular as of late, in fact, they’re now one of the most popular supplements and weight loss products around. They’ve also been associated with a host of health benefits, from protecting the heart and lowering the risk of neurological diseases, to anti-aging effects and more. These green-hued beans are roasted seeds of the plant Coffea Arabica. During roasting, the natural antioxidants present in the coffee beans are removed, which is not at all beneficial for our health, but these beans do not undergo that same procedure and are actually considered as [More]
By Sierra Bright Menopause marks a milestone in a woman’s life, signifying the end of fertility and the end of those monthly periods. While some women start to experience changes in their 30s, for most, symptoms don’t occur until the 40s or 50s. Menopause, by definition, has been reached after 12 consecutive months have passed without menstruating. Many women experience frustrating symptoms, like fatigue, hot flashes, irritability, and insomnia, some of which can disrupt day-to-day activities. While some turn to hormone therapy (HT) to battle them, that treatment comes with unwanted side effects and a higher risk of serious complications. [More]
By Dr. Mercola By Dr. Mercola According to new research published by Scientific Reports,1 a certain type of LED lighting is “more efficient and effective” at producing vitamin D in your skin than what can be obtained through the sun, “the sunshine vitamin.” News-Medical reported that in research conducted by scientists at Boston University School of Medicine, skin samples exposed to RayVio Corporation’s 293 nm UV (ultraviolet) LED (light-emitting diode) for just 0.52 minutes could produce more than twice the amount of vitamin D3 as skin samples exposed to sunlight for 32.5 minutes. RayVio Corporation, a health and hygiene company [More]
By Michael By Matt Agorist Detroit, MI — In a seemingly unprecedented violation of rights, a case out of Detroit, Michigan should worry even the most stringent pro-vaccine advocates. A well-meaning mother has… …read more Source: Natural Blaze     
By Hesh Goldstein I remember when I was growing up in the 1940s my parents got into a new thing for them called smoking. By the 50s and 60s the whole country was obsessed. Even the physicians did ads touting the safety of smoking. But there were activists and protesters that said smoking was harmful and they were laughed at, demeaned, and called disrespectful, all because they were against it. But all the “respectful” people like the politicians, the tobacco companies, and all the “hip” people blasted them saying, “it was safe”, or “no tests found any negative effects.” Sounds [More]
By Sierra Bright Borage oil is derived from a wildflower known as borage, or “starflower.” It has a long history of both medicinal and culinary use that dates back hundreds of years. The oil is best known for providing a high level of gamma-linolenic acid (GLA), a fatty acid with strong anti-inflammatory properties. Of the three oils that are good sources of GLA, blackcurrant seed, evening primrose and borage oil, borage has the highest concentration of 17 to 25 percent. GLA is best known for helping to keep the joints and skin healthy. Borage is also loaded with macronutrients, including [More]
By Michael By Mae Chan Stevia’s health benefits go beyond sugar reduction — it could also be a natural alternative for treating metabolic disorders, such as obesity and type 2 diabetes, say… …read more Source: Natural Blaze     
By Dr. Mercola By Dr. Mercola In the 2013 report “Antibiotic Resistance Threats in the United States” issued by the U.S. Centers for Disease Control and Prevention, 18 superbugs were identified as “urgent, serious and concerning threats” to humankind.1 The majority of these dangerous bacteria are in the gram-negative category, as they are equipped with body armor that makes them particularly resistant to the immune response. Most disturbing of all, an increasing number of bacteria are now exhibiting “panresistance,” 2 which means they’re resistant to every antibiotic in existence. The …read more Source: mercola