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By Michael Greger M.D. FACLM The nutritional benefits of guacamole extend beyond just the nutrients avocados themselves contain. …read more Source: nutritionfacts.org     
By Jessica Dolores (Natural News) Tomatoes come in a variety …read more Source: Natural News     
By Michelle Simmons (Natural News) Fiber helps lower blood sugar …read more Source: Natural News     
By Michael Greger M.D. FACLM Is testing for body burden of heavy metals like mercury with “urine mobilization tests,” “challenge tests,” “provoked urine tests” just a scam? …read more Source: nutritionfacts.org     
By Debbie Wolfe The most common type of a headache that afflicts most people are tension headaches. A tension-type headache affects over one-third of men and over one-half of women in the world. The most common way to relieve headache pain is to use over the counter painkillers. Although oral painkillers have their uses, taking to many of them leads to unpleasant side effects. Chronic use of acetaminophen (such as Tylenol) can cause nausea, rash, liver damage (with high doses). Nonsteroidal anti-inflammatory drugs (such as Advil) can cause stomach upset, heartburn, and stomach ulcers and kidney problems (with long-term use). [More]
By Michael Greger M.D. FACLM What evidence is there that our meat-sweet diets play a cause-and-effect role in dementia? …read more Source: nutritionfacts.org     
By Dr. Mercola By Dr. Mercola In 2011 the International Agency for Research on Cancer (IARC) classified cellphones as a Group 2B “possible carcinogen,”1 and the evidence supporting the theory that electromagnetic field (EMF) radiation from cellphones can trigger abnormal cell growth and cancer2,3 just keeps growing and getting stronger. In February, the findings of two government-funded animal studies4 were published. Curiously enough, the published interpretation of this $25 million research (conducted by the National Toxicology Program (NTP), an interagency research program currently under the auspices …read more Source: mercola     
By AdminOK There are only a handful of doctors in this country who know as much about vaccines as these parents do. Because once your child is injured by a vaccine, you’ll never stop researching it. – Board Certified Pediatrician Dr. Bob Zajac Commentary by Brian ShilhavyEditor, Health Impact News A very common tactic used by the corporate “mainstream” media, Big Pharma, and the government to try and convince the public that only uneducated people question vaccines, is to try and paint the debate as being between informed professionals, such as doctors and scientists, who …read more Source: Health Impact [More]
By Dena Schmidt, staff writer (NaturalHealth365) While most health-conscious people are aware of the nutritional potency of leafy greens like spinach and kale, there is less awareness about Swiss chard. However, it is one of the most nutrient-dense vegetables around, containing more than three times the daily recommended vitamin K allowance in just one cup. In addition to being classified as a leafy green, Swiss chard is also a member of the beet family. It contains high levels of nitrates, which are known for lowering blood pressure and enhancing endurance and athletic …read more Source: Natural Health 365     
By Admin Filipinos Opposing GMO Rice. by GMWatch.org Excerpts: Research from China has revealed a new dimension in environmental risk posed by GM plants: additionally inserted genes can enhance the potential for uncontrolled spread into the environment. There is now evidence to show that this is the case for glyphosate-tolerant plants. Where there is gene flow from the plants into the natural populations, the offspring will have increased fitness and can spread their transgenic DNA more effectively than assumed. Glyphosate-tolerant GM plants have been grown commercially for more than 20 years and are the most commonly grown GM plants worldwide. [More]
By Lindsay Sheehan The term ‘superfood’ is defined as a nutrient-dense food that also provides medicinal and therapeutic benefits. Packed with vital vitamins, minerals, and plant chemicals, these foods can also help ward off chronic disease while supporting overall physical and mental wellbeing. When superfoods are rendered into a powdered extract, they become incredibly easy to incorporate into your daily food and drink. We’ve rounded up the best and brightest of superfood powders that hail from all over the globe. Read on to learn more about the benefits of each and how to use them: 1. Moringa Leaf Moringa oleifera, [More]
By Sierra Bright Essential oils contain powerful plant compounds that offer an incredible array of benefits both physically and mentally. Have you ever found yourself in a meeting or listening to a speech when you suddenly realize you have no idea what was just said because you’ve drifted off, thinking about your plans for the weekend, how you’re going to solve a particular problem or worrying about the future? Many people find their mind wandering without even realizing it’s happening. Our modern times have made things even more fast-paced than ever, and all of those electronic gadgets interrupting us, it’s [More]
By Dr. Mercola By Dr. Mercola While hard to believe, the most recent statistics1 indicate Americans just keep getting fatter. As of 2015, nearly 40 percent of adults, over 18 percent of teens and nearly 14 percent of young children were obese, not just overweight. Severe obesity has also increased, now affecting nearly 8 percent of adults; a 2.3 percent increase since 2007/2008. As reported by the authors: “Among adults aged 20 years and older, obesity was defined as a body mass index (BMI …) of 30 or more and severe obesity was defined as a BMI of 40 or [More]
By Dr. Mercola By Dr. Mercola Little, yellow rubber ducks often adorn toddler bath time and were popularized when Sesame Street released their classic ode to the duck in February 1970.1 Sung by Sesame Street character Ernie, with the voice of Jim Henderson, the song became a surprise mainstream hit, reaching No.16 on the Billboard Hot 100 in September of the same year and nearly winning a Grammy the following year. The rise in popularity of the little yellow duck could not have been predicted. In the ensuing years, these little plasticized toys became a staple in toddler bath-time and [More]
By Dr. Mercola By Dr. Mercola Motor vehicle accidents once held the top spot for accidental deaths in the U.S., but in 2016 more Americans died from accidental drug overdoses than from car accidents.1 Car accidents aren’t the only accidents taking lives. According to the U.S. Centers for Disease Control and Prevention (CDC), there were 146,000 unintentional deaths due to injury. More than 33,000 fell to their death in 2014.2 The CDC ranked unintentional poisonings as the highest number of unintentional injury deaths in 2015, followed closely by falls and over 6,000 individuals who died in an unspecified accident.3 …read [More]
By Lori Alton, staff writer (Naturalhealth365) How is coenzyme Q10 linked to blood sugar issues like, prediabetes? And, more importantly, what can we do to eliminate the risk of future health problems. Let’s take a closer look. Prediabetes – in which blood sugar levels are elevated, but not high enough to meet the clinical threshold for diabetes – is extremely common in the United States. According to the U.S. Centers for Disease Control and Prevention (CDC), 37 percent of adults over age 20 and 57 percent of those over age 65 have this preliminary condition. WARNING: …read more Source: Natural [More]
By AdminOK Baby Gabriel. Photo from Facebook. by Health Impact News/MedicalKidnap.com Staff When an 8 month pregnant mother arrived at the hospital after a car accident, her baby was clearly in trouble. Doctors allegedly seemed to be more concerned about Johnna Furman’s broken wrist than the emergency facing her unborn baby. Her baby needed to be born quickly, but the delay of a necessary c-section resulted in life threatening lack of oxygen to the baby in the womb. Baby Gabriel was born with brain damage and other serious medical conditions allegedly arising from this lack of oxygen. Throughout his …read [More]
By Lindsay Sheehan Schinziophyton rautanenii, commonly known as mongongo or manketti, is a large spreading tree that resides in the woody hills and sandy dunes of subtropical southern Africa. The mongongo produces an egg-shaped fruit comprised of a thin layer of flesh around a hard shell; within the shell is a nutrient-dense nut. The mongongo nut is a staple food for the area and has been consumed by the San bushmen for more than 7,000 years. When rendered into an oil, mongongo has been traditionally used to soften and moisten the skin. Mongongo oil is unlike other botanical oils because [More]
By Dr. Mercola By Dr. Mercola Staying fit is key to warding off many chronic diseases in later life, including those that may affect your brain. Worldwide, 47 million people are living with dementia. This is expected to increase to 75 million by 2030 and more than triple by 2050, according to the World Health Organization (WHO).1 Yet, you may be able to significantly slash your risk by taking steps to improve and maintain your cardiovascular fitness. In fact, researchers from the University of Gothenburg in Sweden revealed that women with the highest cardiovascular fitness had an 88 percent lower [More]
By Admin by The Cornucopia Institute Excerpts: A highly controversial natural food substance, carrageenan, a seaweed derivative used in conventional, “natural,” and some organic foods, was just reapproved by USDA Secretary Sonny Perdue. This move overrides the recommendation of the National Organic Standards Board, an expert industry panel set up by Congress. After hearing from medical and scientific experts describing carrageenan’s link to intestinal inflammation, cancer, and other human health risks, the NOSB voted to remove carrageenan from the list of approved synthetic and non-organic substances for use in organic food production. In a move unprecedented during the last quarter [More]
By Dr. Mercola Nettle (Urtica dioica) is a common sight in backyards and gardens, although it’s often weeded out and thrown aside, sometimes even avoided because of its stinging properties. But remember that whenever you discard this weed, know that you’re also ignoring the health benefits that you can get from it. The first documented use of this herb was when Roman soldiers battled the cold by rubbing the leaves on their arms to induce inflammation and irritation. It has now spread across the world and has been used by medical practitioners since the 19th century …read more Source: mercola [More]
By Ariana Source: Grow Quinoa in Your Garden For more content like this visit REALfarmacy.com. Due to its nutritious content, and good taste, quinoa has become a common household food in the United States. Learn how to grow your own quinoa and never purchase it again. Quinoa seeds are very high in protein and have the ability to lower LDL cholesterol.This gluten free grain-like crop is great for heart […] Source: Grow Quinoa in Your Garden Learn more at REALfarmacy.com – Healthy News and Information. …read more Source: realfarmacy.com     
By Lori Alton, staff writer (Naturalhealth365) How is coenzyme Q10 linked to blood sugar issues like, prediabetes? And, more importantly, what can we do to eliminate the risk of future health problems. Let’s take a closer look. Prediabetes – in which blood sugar levels are elevated, but not high enough to meet the clinical threshold for diabetes – is extremely common in the United States. According to the U.S. Centers for Disease Control and Prevention (CDC), 37 percent of adults over age 20 and 57 percent of those over age 65 have this preliminary condition. WARNING: …read more Source: Natural [More]
By Heather Callaghan By Heather Callaghan, Editor Millions of cartons of milk labeled “organic” contain a mysterious additive. It’s a nutrient called DHA but the millions of customers buying the cartons… …read more Source: Natural Blaze     
By AdminOK by Paul Fassa Health Impact News In late December 2017, the WHO (World Health Organization) issued a statement from its Expert Committee on Drug Dependence (ECDD): The ECDD did an initial review of a cannabis compound called cannabidiol (CBD). Recent evidence from animal and human studies shows that its use could have some therapeutic benefit for seizures due to epilepsy and related conditions. Current evidence also shows that cannabidiol is not likely …read more Source: Health Impact News     
Risk of food poisoning from contaminated food surfaces may be reduced by using oregano oil to help kill bacteria, new research suggests. …read more Source: Prevent Disease     
By Dr. Mercola By Dr. Mercola Beets have been shown to fight inflammation, lower blood pressure1,2 and aid detoxification. Studies also suggest they can help lower your risk for heart failure and stroke, and provide powerful benefits for your brain, largely due to their high nitrate content. Your body transforms nitrates into nitric oxide,3 which enhances oxygenation and has beneficial impacts on your circulatory and immune systems. Nitric oxide4 is a soluble gas continually produced from the amino acid L-arginine inside your cells, where it supports endothelial function and protects your mitochondria. Nitric oxide also serves …read more Source: mercola [More]