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By Michael Greger M.D. FACLM The post Foods to Improve Athletic Performance & Recovery appeared first on NutritionFacts.org. …read more Source: nutritionfacts.org     
New research by the University at Buffalo Research Institute on Addictions has identified a key mechanism in how exercise can help impact the brain in ways that may support treatment — and even prevention strategies — for addiction. …read more Source: Prevent Disease     
For many obvious and long standing reasons, I have been trying to get aspartame banned for decades.  I am sending you a copy of my last letter to Dr. Joseph Thomas. No matter which way you turn in examining aspartame, there are multiple levels of corruption. As evidenced in my letter to Dr. Thomas, aspartame was never proven safe.  The victim or doctor or activist usually writes their Senator or Congressman.  He or she writes the FDA, who then sends back propaganda of the ilk of what I mentioned in the letter to Dr. Thomas.  The legislator then writes the [More]
By Dena Schmidt, staff writer (NaturalHealth365) Georgia couple Matthew and Suzeanna Brill had been unable to help their son David with his seizure disorder, which was causing up to 10 seizures per day for the 15-year-old. Desperate to bring him relief, they allowed him to smoke cannabis – often described as medical marijuana. It worked, and he was seizure-free for 71 days! Clearly, thanks to cannabis. Editor’s note: Discover the healing power of cannabis in this free, online event called, The Sacred Plant: Healing Secrets Examined. Don’t miss this …read more Source: Natural Health 365     
By Michael Greger M.D. FACLM The post Does an Apple a Day Really Keep the Doctor Away? appeared first on NutritionFacts.org. …read more Source: nutritionfacts.org     
By AdminM by Dr. David BrownsteinDr. B’s Blog I have been practicing holistic medicine for nearly 25 years. Among all the items I have found successful, one stands head and shoulders above rest: iodine. Iodine is one of the most fascinating essential elements. After checking thousands of patients (along with my partners), I can state with confidence that the vast majority of our population is iodine-deficient. …read more Source: Health Impact News     
By none If you have heard about measles, you might be wondering what you should be aware of regarding this disease. Keep reading to learn about measles, how this viral infection spreads, its symptoms and how you can help prevent and treat it. Basic Facts About Measles Also called rubeola, measles is a highly contagious, acute viral infection of the respiratory system. It’s transmitted via respiratory droplets (infected saliva or mucus) in the air, spreading easily from person to person through a cough or sneeze. The measles virus can stay airborne or live on …read more Source: mercola     
By Susan Patterson Having bad breath, also known as halitosis, is not only a social stress but can also mean that there is something going on with your health that needs to be addressed. Sure, there are things that we might eat or drink that can cause our breath to smell somewhat funky, like garlic, onions, coffee, and alcohol, but if you have bad breath consistently it is a good thing to look into the reason why. Statistically, over 50 million people in the United States suffer from halitosis but many don’t ever seek help for their condition because they [More]
By REALdeal Source: How to Reduce and Treat Toxic Mold Exposure in Your Everyday Life For more content like this visit REALfarmacy.com. Hundreds of millions of people are exposed to toxic mold every single day by touch, breathing or ingestion- and they don’t even know it. Mold is silent, shifting and threatens our well-being. It can grow behind walls, below floors and even makes a home in our food. What you might not realize is, mold can […] Source: How to Reduce and Treat Toxic Mold Exposure in Your Everyday Life Learn more at REALfarmacy.com – …read more Source: realfarmacy.com [More]
By REALdeal Source: McDonald’s French Fries Found to Contain Silly Putty Ingredient and Petroleum Chemical For more content like this visit REALfarmacy.com. Grant Imahara, host of the eye-opening show Mythbusters, was at it again. This time, he didn’t set out to get involved with crash test dummies or explosives. Instead, he recently focused on a specific food — which it can hardly be called — at McDonald’s: french fries. Imahara went directly to the fast food chain’s […] Source: McDonald’s French Fries Found to Contain Silly Putty Ingredient and Petroleum Chemical Learn more at REALfarmacy.com – …read more Source: realfarmacy.com [More]
By Dena Schmidt, staff writer (NaturalHealth365) Dementia is preventable, but the news is being suppressed. For example, one Alzheimer’s brain study out of the UK has shown that taking nutritional supplements, like omega-3 fatty acids and B vitamins, can assist with preventing the brain shrinkage that leads to dementia and its related list of symptoms including, memory loss. Obviously, in advanced cases of dementia, one will need to do much more than take a few supplements. But, for mild cognitive impairment, nutrition along with simple detoxification techniques can go …read more Source: Natural Health 365     
By Dr. Mercola By Dr. Mercola Despite being in the same vegetable family, parsnips don’t get nearly as much attention as carrots. For that reason, at least one source refers to parsnips as “the neglected relative of the carrot.”1 Due to the fact their popularity has been somewhat supplanted by the potato since the 18th century, you may have trouble finding parsnips in your local grocery store. Given its unique earthy taste and beneficial levels of potassium and folate, you might want to try your hand at growing this pale carrot cousin in your vegetable …read more Source: mercola     
By Susan Patterson Growing vegetables in raised beds offer an opportunity for just about anyone to provide some food for their family. Raised beds can either be created on the ground by piling up high-quality soil, compost, and other organic material or placed within a frame or container on the ground. A wide variety of vegetables are quite happy in raised beds which is an added bonus to this type of growing. Many people feel that raised beds are the best way to garden. 7 Benefits of Raised Bed Gardening 1. Raised beds are versatile As mentioned above, raised beds [More]
By Lori Alton, staff writer (Naturalhealth365) Proponents of Amazon’s Alexa voice-enabled technology want you to know you can “bring your home to life” with lights that dim or brighten on cue, appliances that operate themselves and music and movies that play on command. But a growing number of security, legal and natural health experts warn that we could end up paying a very steep price. Smart homes – and the wireless technology they utilize – will not only jeopardize our privacy, but threaten our health by bombarding us with unprecedented amounts of …read more Source: Natural Health 365     
By REALdeal Source: 9 Incredible Breadless Sandwich Ideas That Will Blow Your Mind For more content like this visit REALfarmacy.com. A growing number of people have sworn off bread and for good reason. If you’re not able to access healthy ingredients and or unable to bake it yourself your options can be very limited let alone excessively expensive. Well the good news is that there are ways to enjoy and even enhance some of your […] Source: 9 Incredible Breadless Sandwich Ideas That Will Blow Your Mind Learn more at REALfarmacy.com – Healthy News and Information. …read more Source: realfarmacy.com [More]
By Carol Anderson (Natural News) Admittedly, many among us dream …read more Source: Natural News     
By Dena Schmidt, staff writer (NaturalHealth365) A Danish study completed this past May found that nearly half of Americans feel alone – this despite technological innovations ‘connecting us’ like never before in history. To make matters even more disturbing: these feelings of loneliness are being linked to an increased risk of heart problems and premature death. For the research, the scientists from Denmark assessed 13,463 people for the effects of a deficit in social networks related to their cardiovascular health. The patients suffered from either arrythmia, heart valve disease, heart failure or …read more Source: Natural Health 365     
By FreddieAnn Nappi Across the globe, more than a billion cups of coffee are consumed on a daily basis. Some people drink coffee for an energy boost to make it through the day, while others drink it simply because it tastes good. While coffee can be an effective substance for providing energy, too much caffeine can lead to some severe and unwelcome side effects. Symptoms of caffeinism include nervousness, sleep disturbances, headaches, heart palpitations, depression, and muscle tremors. Caffeinism is an increasingly common and often overlooked condition. Caffeinism may lead to chronic health conditions when it …read more Source: blogs.naturalnews.com [More]
By REALdeal Source: 5 Foot Exercises To Help Relieve Back, Hip, And Knee Pain In 20 Minutes or Less For more content like this visit REALfarmacy.com. It all starts from the ground up. Your feet might not seem like significant contributors to your overall health. However, when it comes to the external aspects of your body, there is no harder working parts than your feet. They keep you moving and if you take proper care of them by strengthening them and […] Source: 5 Foot Exercises To Help Relieve Back, Hip, And Knee Pain In 20 Minutes or …read more [More]
By Lydia Noyes Let’s face it. Your life lacks a level of intentionality, and you’re looking to change that. The modern world might be efficient, but outsourcing every task necessary for daily living makes it easy to feel disengaged from what’s going on around you. So what’s the solution? For many people, it’s finding ways to move a little closer to the land by adopting a homesteading lifestyle. But we can’t all move out of the city to a picture-perfect farm. Finding a compromise is critical, so learning ways to start homesteading wherever you are is vital for success. If [More]
Speeding up your walking pace could extend your life, research led by the University of Sydney suggests. …read more Source: Prevent Disease     
By Dena Schmidt, staff writer (NaturalHealth365) Walnuts are already known for their high omega-3 antioxidant content and their ability to suppress cravings by promoting a feeling of satiety. But, if you’re looking for more weight loss – there’s even greater news about this potent health food. Research out of Beth Israel Deaconess Medical Center (BIDMC) has confirmed observable (positive) changes in the brain when walnuts are eaten – versus placebo. As you may know, there is a specific area of the brain associated with cravings and hunger. The BIDMC researchers determined …read more Source: Natural Health 365     
By Dr. Veronique Desaulniers (NaturalHealth365) In today’s world, the subject of fish is a mixed bag. On the one hand, we are told to eat fish on a regular basis – because of its omega-3 content. On the other hand, we are warned about toxic levels of heavy metals, pesticides and antibiotics in many kinds of fish. Here is how to get in your fish in a way that is safe and as toxin-free as possible. Avoid farm-raised fish at all costs! When it comes to toxin as well as nutritional levels, where fish is …read more Source: Natural Health [More]
By Dr. Mercola By Dr. Mercola For many, swimming is a favorite pastime of summer, especially while on vacation. However, as noted by CNN,1 what may be lurking in your hotel pool and/or hot tub might literally turn your stomach. In this case, it’s a diarrheal disease caused by microscopic parasites, giving teeth to the phrase “What you can’t see can hurt you.” Waterborne Parasite Infections Are on the Rise Infectious disease specialist Jaime Zapata from University Hospital in San Antonio explains the most common symptoms telling you something is definitely wrong include “… cramps, nausea, vomiting, fever, …read more [More]
By Hesh Goldstein As usual, big Pharma only wants as much of your money they can get. In a recent article in USA Today on 5/28/18, Sydney Lupkin of Kaiser Health News makes that very clear. Here Goes: “Makers of brand-name drugs called out by the Trump administration for potentially stalling generic competition by potentially stalling generic competition have raised their prices by double-digit percentages since 2012 and cost Medicare and Medicaid nearly $12 billion in 2016, a Kaiser Health News analysis found. As part of President’s Trump’s promise to curb high drug prices, The FDA posted a list of [More]
By REALdeal Source: Why Kids Today Need More (Not Less) Responsibility For more content like this visit REALfarmacy.com. by Daniel Lattier My wife and I are among the only 28% of parents today who make their children do chores. And, like many children when forced to do undesirable work, ours do their fair share of complaining and dawdling. In these moments, the reminder we frequently give them is this: “It’s not your […] Source: Why Kids Today Need More (Not Less) Responsibility Learn more at REALfarmacy.com – Healthy News and Information. …read more Source: realfarmacy.com     
Why do people make anonymous donations, and why does the public perceive this as admirable? Why do we downplay our interest in a potential partner, if we risk missing out on a relationship? …read more Source: Prevent Disease