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By Heather Callaghan By Jon Yaneff, CNP Cayenne pepper is a type of chili pepper that belongs to the genus Capsicum and is a cultivar of the Capsicum annuum species. Many people use cayenne pepper to add a little spice… …read more Source: Natural Blaze     
By Mike Barrett The U.S. Department of Health and Human Services (HHS) released new exercise guidelines on November 12 – for the first time in a decade. The recommendations state that Americans should sit less and move more, but there is good news for those who don’t particularly enjoy a 5-mile run: The guidelines say it’s perfectly fine to exercise in small doses. [1] The 2018 Physical Activity Guidelines for Americans, published in JAMA, don’t really contain any earth-shattering changes from the old guidelines, which were released in 2008. However, there is a noticeable difference in tone. Many adults know [More]
By Mary Miller (Natural News) Acupressure isn’t just for adults. …read more Source: Natural News     
By Michael By Catherine J. Frompovich Thanks to Andrew Michrowski, PhD, President of the Planetary Association for Clean Energy in Ottawa, Ontario, Canada, for sharing the following information with me, which I… …read more Source: Natural Blaze     
By Michael By Catherine J. Frompovich In this “day and age” of mandated ‘herd immunity’ from vaccines—rather than natural immunity provided by Nature, one has to question whatever happened to the time-held,… …read more Source: Natural Blaze     
By Virgil Usher, staff writer (NaturalHealth365) Honestly, who would have thought that stress can cause heart damage equivalent to smoking five cigarettes? This is according to a study conducted by Columbia University Medical Center and published in the American Journal of Cardiology. It’s our hope, here at NaturalHealth365, that this research acts like a wake-up call for all of us. So, to state the obvious, let’s make stress reduction – by way of diet and lifestyle changes – a top priority. The fact of the matter is: chronic stress is <a target=_blank …read more Source: Natural Health 365     
By AdminM Portland was one of the first municipalities in the U.S. to stop fluoridating their water. Story. by Paul FassaHealth Impact News New studies published this year revealed neurological damage as well as skeletal and tooth issues among those who consume fluoridated water. They’re added to several previous studies that have made those same connections. The studies reveal even expectant mothers who drink fluoridated water adversely affect their newborns’ nervous systems. Fluorides go through the placenta with ease. Feeding newborns with formulas containing fluoride or mixed in fluoridated water exacerbate the damage. Yet there are many …read more Source: [More]
By Heather Callaghan By Sara Tipton Deemed a useless plant by many, nettle is often avoided and weeded out of yards because it can be annoying and irritating. But after being the subject of several studies, nettle has… …read more Source: Natural Blaze     
By Michael By Catherine J. Frompovich One of the ‘things’ that figuratively blows my mind is how anyone can spend so much time on social media networks, ostensibly interacting with once-removed humans! The lack… …read more Source: Natural Blaze     
By Ralph Flores (Natural News) For a condition that affects …read more Source: Natural News     
By Heather Callaghan By Sustainable Pulse The African Centre for Biodiversity (ACB) has welcomed the decision of the South African biosafety authorities, rejecting Monsanto’s application for the commercial release of its… …read more Source: Natural Blaze     
By Michael Greger M.D. FACLM Dates are put to the test in a randomized, controlled trial for cervical ripening. …read more Source: nutritionfacts.org     
By Dr. Mercola Hematophagous arthropods are insects or spiders that feed on blood, and transmit human and animal pathogens worldwide. Called vector-borne diseases, the illnesses caused by their bites account for nearly 17 percent of all infectious diseases annually. Nearly 700,000 humans die each year as a result of having acquired an infectious disease from the bite of an insect.1 The Defense Advanced Research Projects Agency (DARPA), an arm of the U.S. Department of Defense, plans to use insects to deliver genetically engineered viruses to plants with an aim to alter the plants genetic traits in the field.2 While the [More]
New research suggests that infant girls fed soy formula are more likely to develop severe menstrual pain as young adults. The finding adds to the growing body of literature that suggests exposure to soy formula during early life may have detrimental effects on the reproductive system. …read more Source: Prevent Disease     
By Dr. Mercola Cellphones were classified as a Group 2B “possible carcinogen”1 in 2011 by the International Agency for Research on Cancer (IARC), an arm of the World Health Organization and the global gold standard for the classification of toxins. This classification was based on evidence showing that nonionizing electromagnetic field (EMF) radiation from cellphones can trigger abnormal cell growth and tumors.2,3 In my view, this is a mistake and, just like smoking, I am confident it will be recategorized in the future to a 1A carcinogen. Earlier this year, preliminary findings of two government-funded animal studies4 were published that [More]
By Julie Fidler When feeding baby, breast is always best. A recent study shows that both breast milk and formula encourage the growth of similar types of gut microbes, but the bacteria from the 2 forms of food work differently. [1] How those differences affect a child’s health are unclear, however. Having enough “good” bacteria in the gut is essential for overcoming disease-causing bacteria, influencing metabolism, and synthesizing many vitamins and amino acids, which are considered the building blocks of life. The makers of infant formula realize this and are working towards creating more gut-friendly recipes. Read: Mother’s “Good” Gut [More]
By Lori Alton, staff writer (NaturalHealth365) Heart disease, currently the number one killer in the nation, claims over 610,000 lives every year. And, we know that the most common type of heart disease (coronary artery disease) is caused by atherosclerosis – a buildup of plaque in the arteries. Now, research shows that a combination of two natural compounds – French pine bark and gotu kola – has exciting potential to act against atherosclerosis. This pair of natural extracts can prevent and even reverse the progression of atherosclerosis, while helping to prevent the …read more Source: Natural Health 365     
By Michael Greger M.D. FACLM Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how to use temperature stress to boost sprout nutrition. …read more Source: nutritionfacts.org     
By Heather Callaghan By Elizabeth Millard Robust gut health isn’t just about digestion—although it plays a major role. The way your digestion system functions has been linked to an array of physiological processes,… …read more Source: Natural Blaze     
By Ralph Flores (Natural News) These days, a lot of …read more Source: Natural News     
By Ellaine Castillo (Natural News) More than one-eighth of the …read more Source: Natural News     
By Ralph Flores (Natural News) If people can have too …read more Source: Natural News     
By Lindsay Sheehan There has been a lot of buzz around juicing in recent years. Proponents of juicing often claim it improves mental clarity, boosts energy, assists with weight loss, and detoxifies the body. Though there is little by way of scientific evidence that a juice cleanse will kick start the metabolism, clear out toxins, or help to shed excess weight quickly, that doesn’t mean that juicing can’t be part of a healthy diet. Read on to discover why juicing should be a part of your daily meal plan. What is Juicing? Juicing provides an easy way to consume more [More]
By Janice Taylor With the holidays upon us, nothing beats filling your home with the scents of the season like evergreens, peppermint, gingerbread cookies and spiced cider. Even if you can’t have the real thing, simply adding a few drops of essential oils to your diffuser will do the trick. If you don’t already have one, be sure to read our If that is the case, you could instead opt for a ready-made Christmas essential oil blend. These are pre-mixed blends of 100% pure essential oils. These “Cozy For Christmas” Holiday Blends Sets from Plant Therapy Essential Oils are the [More]
By Heather Callaghan By Annie Holmquist What UK Parents Are Doing About Today’s ‘Oppressive’ School System When it comes to exports, the US ranks third behind China and the European Union. But even while it trails in the… …read more Source: Natural Blaze     
By Michael Greger M.D. FACLM How does sweet potato baking compare to boiling and steaming, and should we eat the skin? …read more Source: nutritionfacts.org     
By Michael By Jermiah Johnson This article stresses the importance of finding drinking vessels that will not leach chemicals out of their very walls and poison you. Yeah! Sounds problematic, doesn’t it? Well,… …read more Source: Natural Blaze