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Analysis by A Midwestern Doctor Story at-a-glance The power of sleep — Proper sleep is essential for our health, and disruptions can lead to severe issues like heart attacks, psychiatric illnesses, car accidents, fatigue, diabetes, cognitive impairment, and dementia A widespread epidemic — Poor sleep affects many due to a lack of understanding about its importance and the use of sedative sleeping pills that hinder healthy sleep. For instance, medical training often deprives students of sleep, despite its critical role in learning The forgotten miracle drug — In 1964, a remarkably effective sleeping medication hit the market, improving conditions like insomnia [More]
Story at-a-glance Compound exercises target multiple muscle groups and joints at the same time. They mimic real-life activities, allowing you to build strength and stability, improve functional fitness and achieve a more balanced and coordinated body A study in the journal Frontiers in Physiology found that people who performed compound exercises have better muscle strength and VO2 max, a key indicator of aerobic fitness and cardiovascular endurance Compound exercises fall into three primary movement patterns — squatting, pushing and pulling. A well-rounded compound training routine features a combination of these movements As you increase the intensity of your compound training [More]
Analysis by Dr. Joseph Mercola Story at-a-glance Taurine, ergothioneine (ESH), and pyrroloquinoline quinone (PQQ) are potential longevity vitamins that protect against premature aging by reducing oxidative stress and supporting mitochondrial function Taurine supplementation shows promise in managing metabolic syndrome by regulating blood pressure, glucose levels, and lipid metabolism, with studies indicating significant health benefits The Triage Theory explains how even mild nutrient deficiencies can contribute to aging and age-related diseases by prioritizing immediate survival needs over long-term health Ergothioneine, found in mushrooms, acts as a master antioxidant and may play a role in preventing cardiovascular disease and protecting against neurodegeneration PQQ [More]
In an announcement on 8 July, the Singapore Food Agency said it had approved 16 insects for human consumption as food, making it the latest country to do so. The approved insects include silkworm pupa and mealworms.   The European Union, the United Kingdom, Australia and other countries have also approved certain insects for human consumption, with clear labelling requirements for food products containing insects.   Gaps in US regulations have enabled “alternative protein” startups to enter the insect food market – with the backing of figures such as Bill Gates and government agencies including the United Nations (“UN”), the Defence Advanced Research Projects [More]
“Later in the article it talks about how merely changing the order in which you eat your food can have profound physiological effects, be sure to read that.” Admin   In 2021, as COVID-19 rampaged across the globe, I found myself alone in a small, quiet town in Switzerland. Free from the responsibilities of cooking for my family and the noise from busy streets, I enjoyed the peaceful sounds of birds singing.   My daily routine began with breakfast at 8 a.m., typically consisting of 200 milliliters of milk, an egg, and a slice of toast. By 9 a.m., I [More]
Analysis by Dr. Joseph Mercola Story at-a-glance The U.S. Department of Health and Human Services (HHS) quietly declared H7N9 avian influenza a public health emergency in July 2024, despite limited cases. The lack of media coverage and potential motives behind this declaration raise questions Previous bird flu pandemic predictions haven’t materialized. Past warnings about devastating outbreaks were unfounded, with no U.S. deaths from bird flu reported to date Gain-of-function research on avian influenza, funded by Anthony Fauci and Bill Gates, has potentially created more dangerous strains. This could lead to a manufactured pandemic threat Current bird flu countermeasures are likely inappropriate. [More]
Analysis by Ashley Armstrong Story at-a-glance “Non-GMO” labeling does not mean chemical-free farming. These crops may still be treated with pesticides and herbicides. Many nonorganic grains are heavily sprayed with toxic pesticides like glyphosate just before harvest, a practice called desiccation A recent study found glyphosate in 44 out of 46 organic and nonorganic gluten-free products tested, with some at alarmingly high levels Glyphosate exposure can disrupt gut health by killing beneficial bacteria and promoting the growth of harmful bacteria. Consuming organic food has been linked to reduced cancer risk, according to a study published in JAMA Internal Medicine The EPA’s [More]
The medical establishment is teeing up for the launch of another “pandemic,” this one centering around H5N8 Influenza, also known as avian influenza or bird flu.   The American Medical Association (AMA) made a few changes this past week to its Current Procedural Terminology (CPT) system, described as “the leading medical terminology code set for describing health care procedures and services.” One change is the creation of a new CPT code for H5N8 Influenza virus “vaccine” candidates that “receive emergency use authorization (EUA) from the U.S. Food and Drug Administration (FDA).”   You may recall that during the Wuhan coronavirus (COVID-19) “pandemic,” [More]
“One more study that confirms what a disaster these mRNA shots have been and why no one should take them.” Admin   A major new study has found that heart failure is surging among people who have been “vaccinated” with Covid mRNA shots.   The bombshell study revealed that cases of myocarditis have surged by 620% among people who received Covid mRNA injections.   Myocarditis is an inflammation of the heart muscle that restricts the body’s ability to pump blood around the circulatory system.   This damage to the heart can cause cardiac arrest, strokes, blood clots, brain aneurysms, and [More]
Analysis by Mamavation Story at-a-glance Mamavation tested 13 facial tissue brands for PFAS “forever chemicals.” 46% showed indications of PFAS, with organic fluorine levels ranging from 10 to 25 parts per million 66% of products with PFAS indications were advertised as bamboo-based. All products with PFAS indications claimed some type of environmentally friendly feature or certification PFAS chemicals are linked to numerous health issues, including reduced immunity, increased allergies, endocrine disruption, and cancer risks. They’re found in many consumer products and industries The study categorized facial tissues into “Not Our Favorite,” “Better,” and “Best” categories based on organic fluorine levels and [More]
Analysis by Dr. Joseph Mercola Story at-a-glance Extreme heat can negatively affect behavior, making people more aggressive, impulsive and prone to poor decision-making. Research shows higher crime rates and increased irritability during hot weather Prolonged heat exposure decreases cognitive function. Studies demonstrate that students with air conditioning perform better on tests compared to those without cooling systems Heat exhaustion and heat stroke are serious conditions caused by extreme temperatures. Heat stroke occurs when body temperature exceeds 104°F (40°C) and can lead to organ damage To cool down quickly, focus on your core by pouring cool water over your body or applying [More]
Analysis by Dr. Joseph Mercola Story at-a-glance Everyone is capable of learning how to do CPR, but according to the American Heart Association 70% of people in the U.S. feel helpless in an emergency CPR may be necessary during a heart attack, electrocution, near drowning, stroke or other medical condition or injury Learning when CPR is necessary and some simple ways of performing it correctly, may save the life of someone you love, as 70% of heart attacks happen at home Editor’s Note: This article is a reprint. It was originally published March 18, 2017. Everyone is capable of learning how [More]
A bombshell new global study of 2.7 billion people has determined that COVID-19 did not cause any excess deaths during or after the pandemic, despite widespread claims to the contrary from health agencies around the world.   However, the same explosive study has revealed that Covid mRNA shots, which were supposedly unleashed on the public to tackle the virus, have caused millions of excess deaths globally.   Read More: Global Study: Covid Caused Zero Excess Deaths, mRNA Shots Caused Millions – Slay News
UK funeral director John O’Looney on coming Covid vax mandates in the UK. Watch here
Dr. Robert Redfield, the former director of Centers for Disease Control and Prevention (CDC) said Thursday that the U.S. Food and Drug Administration (FDA) pushed a false “safe and effective” COVID vaccine narrative by underreporting adverse events. The mRNA shots “never should have been mandated,” Redfield told the Senate Committee on Homeland Security and Governmental Affairs Committee on Thursday.   The Democrat-controlled Senate oversight hearing entitled “Risky Research: Oversight of U.S. Taxpayer Funded High-Risk Virus Research,” included witnesses  Dr. Gerald Parker, Dr. Carrie Wolinetz, Dr. Kevin Esvelt, and Redfield.   Former President Trump’s CDC director accused the Biden government of suppressing data [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Your brain’s suprachiasmatic nucleus (SCN) serves as the master biological clock that regulates your body’s circadian rhythms Your body’s central circadian clock is not alone; peripheral clocks are found in various tissues and nearly every organ throughout your body, including the liver, lungs, heart and skeletal muscles Shift work, jet lag and many other factors can throw your circadian rhythm off kilter; your body relies on zeitgebers — external cues that help regulate and synchronize your circadian rhythms — to get back on track Exposure to bright light, ideally from sunlight, during the day [More]
Analysis by Ashley Armstrong STORY AT-A-GLANCE The Western diet has shifted dramatically from saturated fats to polyunsaturated fatty acids (PUFAs) over the past century, coinciding with declining life expectancy and rising chronic disease rates in the U.S. Dietary fats play crucial roles beyond energy provision, including cellular structure, hormone production, nutrient absorption, and metabolic signaling. High-PUFA diets may trigger hibernation-like signals in your body, potentially resulting in a lower metabolic rate, increased stress, and fat gain PUFAs are prone to oxidation, producing toxic byproducts that can damage proteins, DNA, and cellular components. Excessive PUFA consumption may also interfere with thyroid hormone [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Scientists discovered microplastics in men’s testicles, raising concerns about their potential impact on reproductive health Researchers were surprised to find microplastics in the testicles, given the tight blood-tissue barrier in the male reproductive system, known as the blood-testis barrier The study found microplastics in all the testes examined, with polyethylene (PE) being the most common type of plastic A 2023 study similarly found microplastics in the male reproductive system, including the testis and semen Plastics are loaded with chemicals that are xenoestrogens that can mimic the effects of estrogen in your body; much of [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Almond milk is touted to be a “healthier” alternative to regular milk, but a closer look shows the opposite. Not only does it have less protein and other essential nutrients, but it also contains carrageenan, an additive that may disrupt digestive health Almonds contain oleic and linoleic acid, and eating too much of these fats can hinder glucose metabolism, thus affecting cellular health Instead of resorting to milk alternatives, opt for raw, grass fed milk. It contains essential amino acids, probiotics, vitamins, minerals and fatty acids that may promote better overall health Take your [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE America faces a severe health crisis, with 80% of adults overweight or obese and over 50% pre-diabetic. This epidemic of metabolic dysfunction has occurred in just one generation Mitochondrial dysfunction plays a crucial role in chronic diseases. When these cellular powerhouses falter, it triggers a cascade of health problems throughout the body The pharmaceutical industry heavily influences medical education, research, and media coverage. Conflicts of interest are rampant, with drug companies funding studies and paying doctors directly Current healthcare systems profit from keeping people sick. Treating symptoms separately with multiple medications, rather than addressing [More]
This strong evidence of the link between covid vaccines and cancer can no longer be ignored – WE ARE now facing a tsunami of mounting evidence that the mRNA based covid vaccines not only cause cancer progression but also inhibit current treatments in controlling so-called ‘turbo cancers’, sudden and aggressive either first time or relapsed cancers, which are on the rise. (LDN Research Trust) This episode of America Out Loud PULSE with Dr. McCulough is specifically focused on the rise of cancer in a post-COVID world. Mainstream media outlets are quick to dismiss reports of the rise of ‘turbo cancers’ with headlines that [More]
In October 2019, a tabletop exercise called Event 201 was held to simulate a coronavirus outbreak.  Six months later, the World Health Organisation declared a covid pandemic.   In October 2024, a Bird Flu Summit is being held to prepare for the response to a potential bird flu pandemic.  As has been proved for the covid pandemic, is the upcoming summit proof that a bird flu pandemic is being orchestrated?   The United States government has been enhancing the transmissibility and lethality of the H5N1 influenza bird flu virus through gain-of-function (“GoF”) experimentation for years.   The government is allowed to weaponise [More]
Great video on the latest research out of Japan on the large increase in dementia in the seniors who took 2 doses of the Covid vax. Plus insurance companies refusing to pay out on life insurance policies for those who died from taking the vax.
New research published in the journal Microorganisms reveals that one of the health consequences of getting “vaccinated” for the Wuhan coronavirus (COVID-19) is a 37 percent loss of life expectancy.   The paper, called “A Critical Analysis of All-Cause Deaths during COVID-19 Vaccination in an Italian Province,” examines death rates among different groups of people, including unvaccinated, one-dose injected, two-dose injected, and three- or more-dose injected. Those who get the most shots are the most likely to die, is the short of it.   Read More: Life expectancy drops 37% after getting COVID jabbed, peer-reviewed research shows
“Better late than never I suppose. We’ll see what comes of this but I would not get my hopes up too much.” Admin   Hundreds of doctors and scientists from around the world have signed an accord calling for the suspension and investigation of mRNA Covid vaccines due to serious concerns about their safety and efficacy.   The statement, called the Hope Accord, was released this week and swiftly gained nearly 3,000 signatures. These included endorsements from over 200 doctors, 300 other healthcare professionals and over 100 scientists and academics, with all signatures being verified to ensure they are from real [More]
Well well well, two of the most senior oncologists in the world this week shared their alarming findings with the experimental COVID gene therapies.   First, we have Prof. Fukushima, and now Prof Angus Dalgleish has reiterated his call to ban all mRNA vaccinations immediately in a forum with Senator Ron Johnson on April 26, 2024.     Throw Professor Gabriel Oon in there too, Singapore’s most senior oncologist and founding President of Singapore’s Society of Oncology, who has been warning about the dangers of mRNA tech for some time now.   Read/Watch: Immediate Ban on mRNA Gene Therapy Over Escalating Turbo Cancer Crisis: UK’s [More]
“You can be assured that Gates and the other globalist psychos won’t be indulging in these disgusting products but in real food which they want to deny us.” Admin   Bill Gates has decided that the slave class needs to drink maggot milk. He’s launched a food-like product that’s supposedly similar to real milk, but made out of maggots. His goal is to introduce this product into the food supply.   The new “EntoMilk” is described as a “dairy alternative” that is made from “black soldier fly larvae” or maggots. The maggots are blended into a “rich and creamy liquid [More]